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TOF's (The Over Fifty's)

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Thread / Thread Starter	Last Post	Replies	Views
Aging reversal? Keto-boy	Fri, Nov-21-03 16:20 by Keto-boy	0	3,694
How to start weight-training when you're over 60 Demi	Mon, Dec-18-23 11:18 by Demi	0	724
Anyone else over 80? Benay	Tue, Apr-20-21 07:23 by Benay	0	1,215
Over 70 and hopeful DeaB45	Sun, Apr-02-17 09:47 by DeaB45	0	5,820
LCHF Success story from man in his eighties JEY100	Tue, Aug-16-16 10:37 by JEY100	0	5,044
Hello from a Newbie but an Oldie to LC. Mirena Coil Question Jadziafm	Mon, Jul-01-13 07:25 by Jadziafm	0	4,155
Practical Weight Guidance for the Menopausally Challenged Demi	Mon, Jan-21-13 14:19 by Demi	0	4,910
Aging Well Through Exercise Demi	Thu, Nov-10-11 07:04 by Demi	0	3,205
Fit Hero: 60-Year-Old Trainer Barbara McKeon Demi	Tue, Nov-01-11 13:39 by Demi	0	3,194
50-somethings who are 'fitter than in their 20s' Demi	Mon, Jun-27-11 02:42 by Demi	0	3,985
The muscle miracle: can I build enough in my 60s to make it to 100 Demi	Fri, Apr-12-24 02:14 by Demi	0	697
2nd day on FAT FAST Many#2go	Wed, Mar-31-04 07:25 by Many#2go	0	3,649
Time to join the 50's.. suzzee2003	Sun, May-01-05 11:42 by suzzee2003	0	2,760
Can't buy "C.E.S." estrogen in Canada sunnywey	Sat, Jul-30-05 01:07 by sunnywey	0	3,451
Well this explains a lot: Menopause Transition May Cause Trouble Learning Nancy LC	Mon, Jun-22-09 06:36 by FroheFrau	1	4,535
I was unfit and fat. Now, I’m a fitness guru at 77 Demi	Mon, Jan-22-24 10:29 by bkloots	1	2,490
hot flashes = lowered risk of breast cancer? primerib	Sun, Jan-30-11 07:12 by WereBear	1	4,509
‘UK’s oldest fencer’, 90, beats teenage rivals Demi	Mon, Jul-31-23 08:15 by Ms Arielle	1	1,376
It's never too late: lifting weights, shattering preconceptions at 71 Demi	Wed, Jun-21-23 21:25 by Ms Arielle	1	4,464
LSU Fan Good Morning LSU Fan	Sun, Oct-25-09 11:36 by mimarg5557	1	4,397
I can't lose weight Jewelssam	Fri, Mar-12-21 18:32 by Bob-a-rama	1	1,599
A Dip in the Pool Does an Aging Body Good Demi	Tue, Feb-14-12 08:51 by becky7474	1	3,370
New, Love to find the Over 50's memories	Sat, Sep-23-06 18:31 by Rosebud	1	3,644
Finishing strong Demi	Wed, Oct-17-07 21:31 by BluePants	1	3,658
How Exercise Can Keep the Brain Fit Demi	Sat, Sep-10-11 05:58 by Demi	1	3,606

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