Pre-Maintenance & Maintenance : Active Low-Carber Forums

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Pre-Maintenance & Maintenance

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Threads in Forum: Pre-Maintenance & Maintenance

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Thread / Thread Starter	Last Post	Replies	Views
Terrified of Gaining it all Back! Calorie Obsessed! ( 1 2 ) goldfish	Sat, May-12-07 09:44 by Steady	15	6,018
The bottom line on maintenance bkloots	Tue, May-15-07 07:46 by bkloots	10	3,997
Question about appetite and portion control evenik	Mon, May-28-07 09:45 by evenik	5	2,358
CDC: Keeping Pounds Off Common Judynyc	Mon, Jun-11-07 17:38 by Judynyc	7	2,405
Maintenance Fun ( 1 2 ) Jonahsafta	Sat, Jun-23-07 06:26 by sarar	16	7,155
maintenance: did you add back grains - quinoa/amaranth? ( 1 2 ) westcoast	Mon, Jul-02-07 19:57 by Judynyc	22	7,385
Did you reduce fat intake since you added back carbs? westcoast	Sun, Jul-08-07 15:20 by ElleH	1	1,900
a "balanced" diet? westcoast	Tue, Jul-17-07 19:29 by westcoast	4	2,813
Your fat/carb/calorie count for maintenance? westcoast	Thu, Aug-02-07 02:54 by Mitra	9	3,063
free day? ( 1 2 3 ) Mallory08	Wed, Aug-15-07 17:37 by LukeA	35	8,708
what is your cheese max amount per/day? westcoast	Sat, Aug-18-07 11:24 by Steady	11	2,950
Question for those in Maintenance ( 1 2 ) hayes	Thu, Aug-23-07 05:08 by hayes	28	7,517
Need a little "advice".. Pre Maintainence? jdray	Thu, Aug-23-07 11:56 by ElleH	2	1,759
Simple Rules SandyDown	Sun, Aug-26-07 12:05 by PhoenixLCs	13	2,828
Maintenance And Exercise Mallory08	Sun, Aug-26-07 13:28 by PhoenixLCs	10	2,688
Did your weight redistribute in maintenance? Aeryn	Mon, Sep-24-07 21:54 by Rachel1	5	3,164
close to maintenance!!! Lian	Fri, Oct-19-07 07:03 by Kristine	3	1,894
Sweeteners bert101	Fri, Oct-19-07 13:38 by baugherk	7	2,352
New medication - side effect: weight gain relliott1	Sat, Nov-10-07 09:58 by Kristine	2	1,758
Strategizing about water weight - do you deliberately go under goal to allow for it? Aeryn	Tue, Nov-13-07 18:49 by Aeryn	5	2,679
Maintaining weight and buying new clothes ( 1 2 ) Judynyc	Wed, Nov-14-07 20:07 by FtballMom	15	5,155
How Much do you fluctuate? bert101	Sun, Nov-18-07 14:35 by nicnoc	6	3,126
Adapting to Higher carbs ( 1 2 ) SandyDown	Tue, Nov-27-07 17:26 by Aeryn	26	7,466
Mental Mojo for Maintenance sugarpill	Tue, Dec-18-07 05:07 by hayes	3	2,491
4 Pounds Away From Goal Lian	Tue, Dec-18-07 15:41 by Rachel1	9	3,649

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