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South Beach Diet

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Thread / Thread Starter	Last Post	Replies	Views
"The Gluten Connection" ( 1 2 3 ) Judynyc	Fri, Sep-10-10 11:36 by lahuffman	42	16,626
Introduce yourself BellaLucia	Thu, Sep-09-10 15:04 by BellaLucia	10	3,818
Phase I began for me today! BellaLucia	Thu, Sep-09-10 07:40 by BellaLucia	4	3,600
I had a bit of the SBD flu, with lethargy! BellaLucia	Tue, Sep-07-10 18:13 by BellaLucia	3	3,408
Trip to Serendipity 3 paradise	Tue, Aug-31-10 19:21 by paradise	2	3,397
Question About Sugar Substitutes paradise	Fri, Aug-27-10 16:03 by Judynyc	6	3,893
Organic Produce Delivery mjhoss	Tue, Aug-24-10 10:02 by mjhoss	6	3,476
Evaporated Cane Sugar JalizaRose	Wed, Aug-11-10 14:42 by Judynyc	3	3,136
My middle is being whittled down! ( 1 2 ) BellaLucia	Sat, Aug-07-10 14:48 by Judynyc	18	10,279
sbd advice needed KariAnna	Sat, Aug-07-10 10:03 by Judynyc	1	2,715
new here -- slooooow Phase 1 progress ( 1 2 ) laurabxox	Fri, Aug-06-10 06:46 by Judynyc	19	9,726
Messed up in Phase 1 JalizaRose	Thu, Aug-05-10 15:58 by JalizaRose	2	4,272
Drinking wine on Phase 2 laurabxox	Tue, Aug-03-10 11:32 by laurabxox	3	3,704
I lose three pounds on Phase 1 ( 1 2 ) BellaLucia	Mon, Aug-02-10 13:04 by laurabxox	15	10,026
hidden (or not-so-hidden) ingredients laurabxox	Fri, Jul-30-10 16:06 by laurabxox	3	3,441
Tasti D Lite NewtoSB	Mon, Jul-19-10 15:21 by Judynyc	4	3,998
Flax Bread? miezimau	Mon, Jul-12-10 08:31 by Judynyc	5	4,237
SB Pros (Judy) Menu help! chels04242	Wed, Jul-07-10 10:20 by Judynyc	3	3,556
Phase I Menu - can you help? mjhoss	Wed, Jul-07-10 09:30 by mjhoss	8	4,260
Confused while reading SB recipe.. chels04242	Tue, Jul-06-10 15:00 by Judynyc	2	2,822
Judy!! SB Questions! chels04242	Tue, Jul-06-10 08:33 by Judynyc	3	2,741
Seriously Considering a Change to SB mjhoss	Thu, Jul-01-10 10:19 by mjhoss	11	5,000
Had a whoosh - sorta.... aeroangie	Thu, Jul-01-10 07:47 by Judynyc	9	4,975
Judy Judy Judy ( 1 2 ) Sheila	Thu, Jul-01-10 01:22 by aeroangie	17	12,026
I will be back... Sheila	Thu, Jul-01-10 00:30 by aeroangie	3	3,783

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