Dwarves' breakfast +

[bkcooper]

This has been a favourite of my daughter since we found it described in "The Horse and His Boy" (Narnia, Book III) but (without the eggs) it is also similar to Farmer Maggots gift of mushroooms from Tolkein's "Fellowship of the Ring"
Breakfast: (per person) 2 slices of bacon, chopped, 60 g sliced mushrooms, 2 eggs sunny side up

(the rest is more mundane)
snack: Protein shake with ground flax seed

Lunch: green salad with sliced almonds, and a tin of sardines emptied on top, 125 ml cottage cheese

snack: 300 ml cottage cheese

Supper: 2 chicken burgers, avocado gellied salad

snack: protein shake

[bkcooper]

Friday
Breakfast: Poached eggs

Lunch: Scrambled eggs with tofu and cheese

Supper: Beef burger with rice and salad

No snacks, and rice at supper. Not my best day

Saturday:
(late) breakfast: Omelet with mushrooms, onions and bok choy
(late) lunch: ?
supper: spinach/feta (crustless) quiche & salad

No snacks again! I need more forethought on weekends.