Well,,,here it is saturday and I didnt make it again!! We had to be at work at 7 this morning,,,and I didnt get to bed till after 1,,,so I am pretty tired...just got on here to check in .
About that "hangy down part" of the upper arm,,,that flap,,,what is a good exercise to do,,and how heavy a weight should I use?
The way it is now,,I could hurt somebody with the backlash!!!
Had two ladies at work tell me I am looking great,,,that made me feel good!! Then tonight my son inlaw wanted me to go out to eat with them,,,to a buffet,,,,I ate fish, shrimp, chicken, steak and broccoli with cheese,,,topped it off with strawberreis and whipped cream!! I am proud of myself!
I still ahvent had any water though,,,2 glasses i think..i need to go get some.
Wow Auntie,,,24 pounds is great!!! Keep up the good work, and dont be impatient! I had an 8 week stall...and I dont even weigh anymore. I decided I dont care what the scale says,,,I am judging by my clothes, QWhen I get inot a smaller size,,,maybe then I willweigh. I keep getting smaller at the top,,,smaller in the shoulders,,and my face looks really thin,,,,,,I cant wait for the hips to catch up!!!
Yeah Herb,,,i hear ya about that not everybody likes to exercise stuff, I am one of em!!! I am okay once I get started,,,but its the getting started thats the hard part!
Welll,,,gotta go,,,,,,,CYa lighter