Thanks again all! I really appreciate it! Ony 10 more lbs and I'm at goal!! I cannot believe it.

That's great, thanks for sharing..in just 6 weeks too - you look great. thanks for the Pizza recipe, I am getting so sick of scrambled eggs, I'll be trying out your recipe Saturday.
I have 10 pounds to go too - good luck!
Mary

That is a really goo quote by the way

Just lurking about and trying to get caught up. You have done so wonderfully and I'm proud of you for your perseverence. By the way,you are lookin' good,girl!!!

Linda

You look great!! Gives me a lot of confidence in this way of eating to see real people and thier successes. I have been lurking for some time and finally decided to just go for it.

S-

look great!

M-

My goodness you could totally see the difrence, good job.

IM new hear and looking at your results just keeps me motivated


thanks...

Yeah, I can see a difference. If I can do what you did, I will be under 200lbs by October. You look great!

Hello to all! Wonder if anymone remembers me? I've been away from the forum quite some time. I hit goal today.. So officially I'm a success story!! YEAH YEAH> Will have to post some pics very soon. Thanks to all for the support you've given me.

Congrats! You are a success! Can't wait to see the pics!

Yay!!!! Good for you!!

Be sure to start a new thread - people might not check this thread because it's old.

LAwoman, good morning, can you tell me more about the fat flush...did it work, how did you feel, how long did you do it for, any side effects? Was it difficulty what type of differences did you notice..how often do you do it?

I'm fairly new to LC and I was reading on it although I mainly wanted to get a good detox to flush toxins out of my system. I looked at your stats and say fat flush and thought I'd ask..

Thx, estherm

Shannonlea--you go girl! 15lbs made a big difference in the pictures...what a motivation!

Good morning Jaybird...what is Paleo? Our goals sounds close...if I just hit 200 by oct 31 that would be 23 down, but hey, I won't complain if I'm even 199....

We can do this girl! a little extra push and more salad and more fat (they tell me to eat more fat).

Thx Estherm

Oh thank you so much! Although I have not been visiting this forum like I should I totally appreciate the compliments on my reaching my goal. It's still a struggle to stay at this weight! I want everyone to know that YOU CAN DO IT!! Believe me if I CAN ANYONE CAN!! I also want you to know that I was not PERFECT at low carbing. I had many mess ups along the way. And the main thing is to get right back up when you fall! Now that I'm at goal I find myself drifting away from atkins and eating things which I know are not good for myself. So I have decided to put myself back through induction for a few days in order to get those cravings gone. Just remember that when you finally reach your goal it is so hard to stay there.. Losing it was easy.. maintenance is KILLER!! God bless you all!

Hi there, well thanks for coming back here and Being Honest!!
I'm stopping by your journal.
Kathy