my friends think i am crazy, and obessed.
you can onLY eat what when???!!!They exclaim.
i feel good reading posts , knowing that i am not alone. I don't even feel like eating with them anymore because they will not appreciate my diet as MY CHOICE.
i eat my RM's with them, with no problem, then snacks way after 1 hr limit comes my way and i refuse and they are confused.
i can understanD why i can eat anything and not gain weight with CAD. THE CONSTANT EATING HAS TO STOP!!!!!! IT'S LUNCH, THEN SNACK, THEN MINTS, dessert all day, and fat free junk! i don't mind if i maintain anymore I JUST WANT TO BE HEALTHY AND FREE FROM diabetes, high blood presure and weight gain....etc
mbutterfly: i am with you with the fruit thing.....i'll start sooner than next year. I have chocolates i want to indulge in
i have to stop the wheat to......cause i gained a pound or 2 after i had cookies and cakes......