YUUUUCCCKKK!!!!!!!


I blew it last night.... My portions went out the window, it was like 95% carbs 5% anything else.... I had Chinese last night with my DH and a bunch of friends...

I didn't eat too much, and I went within the time limit, but omg, I felt SOOO crappy the rest of the night. Sick stomach, horrible headache, etc. I'm kind of glad I felt that gross, cause that lets me know my stomach can't handle all those carbs anymore!

Luckily for me, I didn't gain anything ~ didn't lose anything either, but it is a miracle that I didn't see the #s go up. Gawd.... I will NEVER do that again!!!

Just warning y'all... DON'T overload yourself with carbs... it sucks....

Hey luv67fire! Hope you're feeling better now.

Amazing how your body "talks" to you, isn't it? I know myself that I listen to it more often than when I wasn't low-carbing and feel so much better.

Everyday I learn something new. Here's to lots of lessons learned.

Take Care!