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  #91   ^
Old Tue, May-10-05, 06:27
Zuleikaa Zuleikaa is online now
Posts: 16,636
 
Plan: Mishmash
Stats: 365/350.4/160 Female 67
BF:
Progress: 7%
Location: Maryland, US
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Bumping it.
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  #92   ^
Old Thu, Sep-29-05, 11:42
Zuleikaa Zuleikaa is online now
Posts: 16,636
 
Plan: Mishmash
Stats: 365/350.4/160 Female 67
BF:
Progress: 7%
Location: Maryland, US
Default

Bumping it.
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  #93   ^
Old Tue, Nov-08-05, 10:25
Zuleikaa Zuleikaa is online now
Posts: 16,636
 
Plan: Mishmash
Stats: 365/350.4/160 Female 67
BF:
Progress: 7%
Location: Maryland, US
Default

Bumping it.
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  #94   ^
Old Wed, Jan-04-06, 10:29
Zuleikaa Zuleikaa is online now
Posts: 16,636
 
Plan: Mishmash
Stats: 365/350.4/160 Female 67
BF:
Progress: 7%
Location: Maryland, US
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Update post.
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  #95   ^
Old Mon, Jan-09-06, 10:35
PilotGal PilotGal is offline
Look up to the sky
Posts: 42,428
 
Plan: Real Human Diet
Stats: 206.6/170/150 Female 65.5"
BF:much better
Progress: 65%
Location: USA
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Quote:
Originally Posted by Rosebud
Firstly, you are implying that Atkins Induction may stall weight loss and lower metabolism.
I have never seen any evidence of this. Many folk choose to stay on Induction for long periods and have wonderful weight losses. Here, we tend to encourage folk to move on from Induction so that they can begin more easily to prepare for maintenance.
I had to comment on this comment. I disagree with Rosebud. Induction prolonged DOES in fact kill the metabolism. Too many people on this forum have admitted to this. Wayyyyyyyyy too many people.


Quote:
Originally Posted by Rosebud
And my dear, I think that your statement about hunger coming screaming back is just plain wrong.
This is another wrong statement. Low Carbing is not forgiving. If you read the thousands of journals on this forum, you will read of thousands of people that have gone on holiday, eaten the best that they can, considering the country they are in, and have nearly gained it all back. Low Carb-high fat helps you lose weight, but once you leave the program, it all comes back. Your body begins to replenish all the lost water.

It hurts me to see statements like this being made, without going to the sources. We the people are the sources. That is why there are so many other programs on this forum for other ways to lose weight. It's what works best for you. And low carbing-high fat doesn't work for the majority of us that like to cook and eat.

PilotGal
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  #96   ^
Old Mon, Jan-09-06, 23:00
BeccaResRN's Avatar
BeccaResRN BeccaResRN is offline
CAD for life
Posts: 1,990
 
Plan: Atkins/CAD
Stats: 193/163.5/125 Female 64 in
BF:
Progress: 43%
Location: Indianapolis IN
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Huh?? PilotGal, this is the CAD support, we do not do Atkins nor Atkins induction. We enjoy a Reward Meal once a day, Lord knows I can not do Atkins induction... Maybe this was a missplaced post
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  #97   ^
Old Wed, Jan-18-06, 16:21
shrl2006 shrl2006 is offline
Senior Member
Posts: 425
 
Plan: Atkins
Stats: 200/178/140 Female 5'4"
BF:
Progress: 37%
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I sure want to try this. Do I balance my meal at my rm, like meat, vegies and some carbs like a small potato or spagetti or a desert. Same amount of vegies meat and carbs, I know you have a salad first.
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  #98   ^
Old Wed, Jan-18-06, 16:48
Zuleikaa Zuleikaa is online now
Posts: 16,636
 
Plan: Mishmash
Stats: 365/350.4/160 Female 67
BF:
Progress: 7%
Location: Maryland, US
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Yep, look for the "Cheat Sheet" thread.
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  #99   ^
Old Mon, Jan-30-06, 18:21
zooromeo's Avatar
zooromeo zooromeo is offline
New Member
Posts: 2
 
Plan: CAD
Stats: 233/233/187 Male 177cm
BF:
Progress: 0%
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I thought this was a CAD/CALP Support forum ??
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  #100   ^
Old Wed, Feb-01-06, 11:58
Zuleikaa Zuleikaa is online now
Posts: 16,636
 
Plan: Mishmash
Stats: 365/350.4/160 Female 67
BF:
Progress: 7%
Location: Maryland, US
Default

It is. ```````````````
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  #101   ^
Old Thu, Feb-02-06, 10:42
shrl2006 shrl2006 is offline
Senior Member
Posts: 425
 
Plan: Atkins
Stats: 200/178/140 Female 5'4"
BF:
Progress: 37%
Default

Going back to Atkins, because of diabetes. I took my blood sugar after my reward meal a couple of days ago and it was through the roof. My sugar stays pretty much stable on Atkins, but all who don't have diabetes or cad works for them, good luck.
Shirl
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  #102   ^
Old Fri, Feb-03-06, 12:41
momto4boys's Avatar
momto4boys momto4boys is offline
Senior Member
Posts: 6,656
 
Plan: Plant-based
Stats: 200/190/140 Female 5'3
BF:
Progress: 17%
Location: South Carolina
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Quote:
Originally Posted by shrl2006
Going back to Atkins, because of diabetes. I took my blood sugar after my reward meal a couple of days ago and it was through the roof. My sugar stays pretty much stable on Atkins, but all who don't have diabetes or cad works for them, good luck.
Shirl


Shirl, I am sorry to see you go. I wish you much success with Atkins. It is a great plan!!

Please stop by when you get a chance
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  #103   ^
Old Sun, Feb-05-06, 11:42
shrl2006 shrl2006 is offline
Senior Member
Posts: 425
 
Plan: Atkins
Stats: 200/178/140 Female 5'4"
BF:
Progress: 37%
Default

I am trying cad again, it is about the only woe I can stay on. I am tired of bouncing back and forth to one then the other.
It has worked for me in the past. I don't get hungry when I follow the plan like it says. I don't have the new cad book, mine is older than the hills. lol. I will order one though.
A lot of good info on this thread.
Thank you,
Shirl
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  #104   ^
Old Tue, May-09-06, 23:49
skeeweeaka's Avatar
skeeweeaka skeeweeaka is offline
Senior Member
Posts: 2,154
 
Plan: Moderate Carb...
Stats: 235/195/140 Female 5'3
BF:HELP!!!
Progress: 42%
Location: Ohio
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Bumping because this is great info...
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  #105   ^
Old Wed, May-16-07, 10:34
Zuleikaa Zuleikaa is online now
Posts: 16,636
 
Plan: Mishmash
Stats: 365/350.4/160 Female 67
BF:
Progress: 7%
Location: Maryland, US
Default

Quote:
Originally Posted by skeeweeaka
Bumping because this is great info...
bumping*****
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