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  #16   ^
Old Sun, Nov-05-23, 00:45
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,675
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

November Goal: 250,000

Date * Steps * Remaining for goal
- 01 - 10,422 ---- 239,578
- 02 --- 8108 ---- 231,470
- 03 --- 9815 ---- 221,655
- 04 --- 9806 ---- 211,849
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  #17   ^
Old Sun, Nov-05-23, 00:46
Demi's Avatar
Demi Demi is offline
Posts: 26,772
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Step goal for November - 400,000
12,500 daily average


01 - 13,168 steps - 386,832
02 - 11,005 steps - 375,827
03 - 13,650 steps - 362,177
04 - 13,094 steps - 349,083 to go
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  #18   ^
Old Sun, Nov-05-23, 09:38
NHSB NHSB is offline
Senior Member
Posts: 948
 
Plan: IF+HP+Cycling+Stillman
Stats: 148/147/130 Female 5’6”
BF:29%/27%/20%-25%
Progress: 6%
Location: New England
Default

30-Day November Goal - 360,000
12,000 steps per day

Trying to push myself to repeat what I did last month.

01 - 12,280 steps - 347,720 to go
02 - 12,664 steps - 335,057
03 - ..2,839 steps - 332,218 …family demands
04 - 15,439 steps - 316,778
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  #19   ^
Old Sun, Nov-05-23, 10:32
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,233
 
Plan: LC, GF
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Default

November Target: 168,000 steps
average: 5,600/day .... (rounded up/down to nearest 50)

01 .... 3,850 .... 164,150
02 .... 6,450 .... 157,700
03 .... 3,750 .... 153,950
04 .... 4,000 .... 149,950 to go
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  #20   ^
Old Mon, Nov-06-23, 00:16
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,675
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

November Goal: 250,000

Date * Steps * Remaining for goal
- 01 - 10,422 ---- 239,578
- 02 --- 8108 ---- 231,470
- 03 --- 9815 ---- 221,655
- 04 --- 9806 ---- 211,849
- 05 --- 2588 ---- 209,261
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  #21   ^
Old Mon, Nov-06-23, 00:28
Demi's Avatar
Demi Demi is offline
Posts: 26,772
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Step goal for November - 400,000
12,500 daily average


01 - 13,168 steps - 386,832
02 - 11,005 steps - 375,827
03 - 13,650 steps - 362,177
04 - 13,094 steps - 349,083
05 - 27,520 steps - 321,563 to go
Reply With Quote
  #22   ^
Old Mon, Nov-06-23, 06:34
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

Step Goal for November 220,000

01: 8,698.........211,302
02: 6,337.........204,965
03: 7,672.........197,293
04: 6,084.........191,209
05: 4,654.........186,555
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  #23   ^
Old Mon, Nov-06-23, 09:02
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,233
 
Plan: LC, GF
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Default

November Target: 168,000 steps
average: 5,600/day .... (rounded up/down to nearest 50)

01 .... 3,850 .... 164,150
02 .... 6,450 .... 157,700
03 .... 3,750 .... 153,950
04 .... 4,000 .... 149,950
05 .... 4,850 .... 145,100 to go
Reply With Quote
  #24   ^
Old Mon, Nov-06-23, 17:26
NHSB NHSB is offline
Senior Member
Posts: 948
 
Plan: IF+HP+Cycling+Stillman
Stats: 148/147/130 Female 5’6”
BF:29%/27%/20%-25%
Progress: 6%
Location: New England
Default

30-Day November Goal - 360,000
12,000 steps per day

Trying to push myself to repeat what I did last month.

01 - 12,280 steps - 347,720 to go
02 - 12,664 steps - 335,057
03 - ..2,839 steps - 332,218 …family demands
04 - 15,439 steps - 316,778
05 - ..2,077 steps - 314,701 …more family demands
Reply With Quote
  #25   ^
Old Mon, Nov-06-23, 23:29
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,675
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

November Goal: 250,000

Date * Steps * Remaining for goal
- 01 - 10,422 ---- 239,578
- 02 --- 8108 ---- 231,470
- 03 --- 9815 ---- 221,655
- 04 --- 9806 ---- 211,849
- 05 --- 2588 ---- 209,261
- 06 --- 8054 ---- 201,207
Reply With Quote
  #26   ^
Old Tue, Nov-07-23, 00:08
Demi's Avatar
Demi Demi is offline
Posts: 26,772
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Step goal for November - 400,000
12,500 daily average


01 - 13,168 steps - 386,832
02 - 11,005 steps - 375,827
03 - 13,650 steps - 362,177
04 - 13,094 steps - 349,083
05 - 27,520 steps - 321,563
06 - 12,990 steps - 308,573
Reply With Quote
  #27   ^
Old Tue, Nov-07-23, 06:42
NHSB NHSB is offline
Senior Member
Posts: 948
 
Plan: IF+HP+Cycling+Stillman
Stats: 148/147/130 Female 5’6”
BF:29%/27%/20%-25%
Progress: 6%
Location: New England
Default

30-Day November Goal - 360,000
12,000 steps per day

Trying to push myself to repeat what I did last month.

01 - 12,280 steps - 347,720 to go
02 - 12,664 steps - 335,057
03 - ..2,839 steps - 332,218 …family demands
04 - 15,439 steps - 316,778
05 - ..2,077 steps - 314,701 …more family demands
06 - 13,192 steps - 301,510
Reply With Quote
  #28   ^
Old Tue, Nov-07-23, 08:01
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,233
 
Plan: LC, GF
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Default

November Target: 168,000 steps
average: 5,600/day .... (rounded up/down to nearest 50)

01 .... 3,850 .... 164,150
02 .... 6,450 .... 157,700
03 .... 3,750 .... 153,950
04 .... 4,000 .... 149,950
05 .... 4,850 .... 145,100
06 .... 7,150 .... 137,950 to go
Reply With Quote
  #29   ^
Old Wed, Nov-08-23, 00:03
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,675
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

November Goal: 250,000

Date * Steps * Remaining for goal
- 01 - 10,422 ---- 239,578
- 02 --- 8108 ---- 231,470
- 03 --- 9815 ---- 221,655
- 04 --- 9806 ---- 211,849
- 05 --- 2588 ---- 209,261
- 06 --- 8054 ---- 201,207
- 07 - 10,186 ---- 191,021
Reply With Quote
  #30   ^
Old Wed, Nov-08-23, 00:45
Demi's Avatar
Demi Demi is offline
Posts: 26,772
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default

Step goal for November - 400,000
12,500 daily average


01 - 13,168 steps - 386,832
02 - 11,005 steps - 375,827
03 - 13,650 steps - 362,177
04 - 13,094 steps - 349,083
05 - 27,520 steps - 321,563
06 - 12,990 steps - 308,573
07 - 12,134 steps - 296,439 to go
Reply With Quote
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