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  #16   ^
Old Fri, Aug-04-23, 04:52
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 757
  
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default
01 - 128.8
02 - 128.6
03 - 130.0
04 - 130.0
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  #17   ^
Old Fri, Aug-04-23, 07:14
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
12/31: 192
01/31: 183.2
02/28: 184.4
03/31: 189.6
04/30: 189.6
05/31: 196.6
06/30: 189
07/31: 194.6

01: 195.2
02: 195.2
03: 192.4
04: 194.2
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  #18   ^
Old Fri, Aug-04-23, 23:17
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,772
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - DNW away overnight
02 - DNW away overnight
03 - DNW away overnight
04 - 153
05 - 154
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  #19   ^
Old Sat, Aug-05-23, 02:05
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,675
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 152.0
02 - 152.5
03 - 152.5
04 - 152.5
05 - 151.5
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  #20   ^
Old Sat, Aug-05-23, 05:01
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 757
  
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default
01 - 128.8
02 - 128.6
03 - 130.0
04 - 130.0
05 - 129.2
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  #21   ^
Old Sat, Aug-05-23, 13:54
Chris250's Avatar
Chris250 Chris250 is offline
Senior Member
Posts: 136
  
Plan: adkins
Stats: 265/180/145 Female 67
BF:
Progress: 71%
Location: Michigan, USA
Default
I know I'm a few day late, but this has been a sad year so far. first my husband of 54 years died and then I had spinal surgery-cannot walk yet (if ever) so minimal exerce. pity party over.
started in November at 265

8/5/23 190.4

good luck everyone and keep posting.
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  #22   ^
Old Sun, Aug-06-23, 10:10
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,772
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - DNW away overnight
02 - DNW away overnight
03 - DNW away overnight
04 - 153
05 - 154
06 - 154
Reply With Quote
  #23   ^
Old Sun, Aug-06-23, 23:30
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,772
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - DNW away overnight
02 - DNW away overnight
03 - DNW away overnight
04 - 153
05 - 154
06 - 154
07 - 154
Reply With Quote
  #24   ^
Old Mon, Aug-07-23, 05:57
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 757
  
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default
01 - 128.8
02 - 128.6
03 - 130.0
04 - 130.0
05 - 129.2
06 - 128.2
07 - 128.6
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  #25   ^
Old Mon, Aug-07-23, 08:37
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
12/31: 192
01/31: 183.2
02/28: 184.4
03/31: 189.6
04/30: 189.6
05/31: 196.6
06/30: 189
07/31: 194.6

01: 195.2
02: 195.2
03: 192.4
04: 194.2
05: dnw
06: dnw
07: 195.4
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  #26   ^
Old Tue, Aug-08-23, 00:37
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,772
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - DNW away overnight
02 - DNW away overnight
03 - DNW away overnight
04 - 153
05 - 154
06 - 154
07 - 154
09 - 155
Reply With Quote
  #27   ^
Old Tue, Aug-08-23, 00:50
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,675
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
Welcome Chris, from another Kris. I'm so sorry to hear of your husband's passing. Wishing you the best possible continued recovery from your surgery.

01 - 152.0
02 - 152.5
03 - 152.5
04 - 152.5
05 - 151.5
06 - 152.5
07 - 153.5
08 - 153.0
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  #28   ^
Old Tue, Aug-08-23, 04:56
JeanM's Avatar
JeanM JeanM is offline
Senior Member
Posts: 757
  
Plan: LC
Stats: 170/129.8/125 Female 5'1.5
BF:
Progress: 89%
Default
01 - 128.8
02 - 128.6
03 - 130.0
04 - 130.0
05 - 129.2
06 - 128.2
07 - 128.6
08 - 127.6
Last edited by JeanM : Tue, Aug-08-23 at 12:32.
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  #29   ^
Old Tue, Aug-08-23, 08:18
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
12/31: 192
01/31: 183.2
02/28: 184.4
03/31: 189.6
04/30: 189.6
05/31: 196.6
06/30: 189
07/31: 194.6

01: 195.2
02: 195.2
03: 192.4
04: 194.2
05: dnw
06: dnw
07: 195.4
08: 195
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  #30   ^
Old Wed, Aug-09-23, 00:38
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,772
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - DNW away overnight
02 - DNW away overnight
03 - DNW away overnight
04 - 153
05 - 154
06 - 154
07 - 154
09 - 155
10 - 155
Reply With Quote
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