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  #31   ^
Old Sat, Nov-06-21, 09:42
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,654
  
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default
Code:

 01 - 235.5 lb
 02 - 229.0 lb
 03 - 227.5 lb
 04 - 229.5 lb
 05 - 228.5 lb
 06 - 229.5 lb
Last edited by wbahn : Sun, Nov-07-21 at 11:34.
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  #32   ^
Old Sat, Nov-06-21, 10:17
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
Last week I was 252. Finally got back to better eating and today am 246.

Nov. 5 246
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  #33   ^
Old Sun, Nov-07-21, 01:47
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,769
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 216
02 - 216
03 - 216
04 - 215
05 - 215
06 - 214
07 - 214
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  #34   ^
Old Sun, Nov-07-21, 03:54
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 153.0
02 - 154.0
03 - 154.0
04 - 154.5
05 - 153.5
06 - 153.0
07 - 152.0
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  #35   ^
Old Sun, Nov-07-21, 07:31
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
2/28: 193
3/31: 186.4
4/30: 185
5/31: 188.4
6/30: 187.6
7/31: 188.8
8/31: 182.8
9/30: 182.4
10/31:180.6

01: 181.4
02: 180.8
03: 179.8
04: 180.8
05: 180.4
06: 180.8
07: 179.6
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  #36   ^
Old Sun, Nov-07-21, 09:51
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
Last months high was 252
My lowest in the last 2 years is 232
Goal: however long it takes: 230

Nov. 5 246
Nov. 6 244
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  #37   ^
Old Sun, Nov-07-21, 11:31
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,654
  
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default
Code:

 01 - 235.5 lb
 02 - 229.0 lb
 03 - 227.5 lb
 04 - 229.5 lb
 05 - 228.5 lb
 06 - 229.5 lb
 07 - 229.0 lb
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  #38   ^
Old Mon, Nov-08-21, 00:32
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 153.0
02 - 154.0
03 - 154.0
04 - 154.5
05 - 153.5
06 - 153.0
07 - 152.0
08 - 152.5
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  #39   ^
Old Mon, Nov-08-21, 06:35
wbahn's Avatar
wbahn wbahn is offline
Senior Member
Posts: 8,654
  
Plan: Atkins-ish, post-WLS
Stats: 408.0/288.0/168.0 Male 72 inches
BF:
Progress: 50%
Location: Southern Colorado, USA
Default
Code:

 01 - 235.5 lb
 02 - 229.0 lb
 03 - 227.5 lb
 04 - 229.5 lb
 05 - 228.5 lb
 06 - 229.5 lb
 07 - 229.0 lb
 08 - 229.0 lb
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  #40   ^
Old Mon, Nov-08-21, 07:17
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
2/28: 193
3/31: 186.4
4/30: 185
5/31: 188.4
6/30: 187.6
7/31: 188.8
8/31: 182.8
9/30: 182.4
10/31:180.6

01: 181.4
02: 180.8
03: 179.8
04: 180.8
05: 180.4
06: 180.8
07: 179.6
08: 182.4
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  #41   ^
Old Mon, Nov-08-21, 11:00
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,769
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 216
02 - 216
03 - 216
04 - 215
05 - 215
06 - 214
07 - 214
08 - 214
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  #42   ^
Old Mon, Nov-08-21, 11:30
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
  
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default
Nov. 6 246
Nov. 7 244
Nov. 8 243 (barely!)

Goal: 230
Highest weight last month 252
Lowest weight in last 2 years 232

Highest weight ever 370
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  #43   ^
Old Mon, Nov-08-21, 14:53
Gypsybyrd's Avatar
Gypsybyrd Gypsybyrd is offline
I'm good enough!
Posts: 7,035
  
Plan: Keto IMO Atkins 72 Induct
Stats: 283/229/180 Female 5'3"
BF:mini goal 250, 225
Progress: 52%
Location: St. Pete, Florida
Default
Nov 1 - 231.4
Nov 2 - 231.4
Nov 3 - 231.4
Nov 4 - 235.6 (yeah, nachos, fries, and popcorn will do that, ugh)
Nov 5 - 234.8
Nov 6 - 236.6
Nov 7 - 234.6
Nov 8 - forgot to weigh
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  #44   ^
Old Tue, Nov-09-21, 01:58
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 153.0
02 - 154.0
03 - 154.0
04 - 154.5
05 - 153.5
06 - 153.0
07 - 152.0
08 - 152.5
09 - 152.5
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  #45   ^
Old Tue, Nov-09-21, 06:53
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
2/28: 193
3/31: 186.4
4/30: 185
5/31: 188.4
6/30: 187.6
7/31: 188.8
8/31: 182.8
9/30: 182.4
10/31:180.6

01: 181.4
02: 180.8
03: 179.8
04: 180.8
05: 180.4
06: 180.8
07: 179.6
08: 182.4
09: 180.4
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