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  #31   ^
Old Mon, Jan-11-21, 09:54
mojolissa's Avatar
mojolissa mojolissa is offline
Senior Member
Posts: 2,496
 
Plan: DDF, Fung
Stats: 247/208/199 Female 66.5"
BF:kickin it
Progress: 81%
Location: Michigan
Default

1/03 - 232.4
1/04 - 232.4
1/05 - 232.8
1/06 - Dnw
1/07 - 233.6
1/08 - 235
1/09 - 234.6
1/10 - 234
1/11- 232.6

Sorry, not used to this yet. You all are doing great
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  #32   ^
Old Mon, Jan-11-21, 09:57
treehouse's Avatar
treehouse treehouse is offline
Green for Life!
Posts: 1,853
 
Plan: G.I. Diet
Stats: 193/148/143 Female 5'5"
BF:
Progress: 90%
Location: Eastern Ontario, Canada
Default

January 1: 193.0
January 2: 190.0
January 3: 189.6
January 4: 188.0
January 5: 187.2
January 6: 186.4
January 7: 186.2
January 8: 185.4
January 9: 185.2
January 10: 185.0 (weekends are tough)
January 11: 184.6
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  #33   ^
Old Tue, Jan-12-21, 02:19
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 154.5
02 - 153.5
03 - 154.5
04 - 154.5
05 - 154.0
06 - 154.5
07 - 154.0
08 - 154.5
09 - 156.0 more food than normal, all of it salty
10 - 156.5 slightly carbier restaurant food
11 - 156.5
12 - 157.0 PMS?
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  #34   ^
Old Tue, Jan-12-21, 05:07
mojolissa's Avatar
mojolissa mojolissa is offline
Senior Member
Posts: 2,496
 
Plan: DDF, Fung
Stats: 247/208/199 Female 66.5"
BF:kickin it
Progress: 81%
Location: Michigan
Default

1/03 - 232.4
1/04 - 232.4
1/05 - 232.8
1/06 - Dnw
1/07 - 233.6
1/08 - 235
1/09 - 234.6
1/10 - 234
1/11- 232.6
1/12- 231.6

Starting (TRE) 2MAD - data driven fasting
poking my fingers all day isn't fun
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  #35   ^
Old Tue, Jan-12-21, 11:49
Chris250's Avatar
Chris250 Chris250 is offline
Senior Member
Posts: 136
 
Plan: adkins
Stats: 265/180/145 Female 67
BF:
Progress: 71%
Location: Michigan, USA
Default

[1/1/21 233.6
1/2 233.3
1/3 231.6
1/4 231.6
1/5 230.2
1/6 232.2
1/7 230.6 week #1, -3
1/8 230.2
1/9 229.2
1/10 229.2
1/11 230
1/12 229.0


1st goal: 229 = 20# loss 1/9/21

2nd goal: 225 = 25# 10% loss
3rd goal: 219 = 30# loss
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  #36   ^
Old Tue, Jan-12-21, 14:04
treehouse's Avatar
treehouse treehouse is offline
Green for Life!
Posts: 1,853
 
Plan: G.I. Diet
Stats: 193/148/143 Female 5'5"
BF:
Progress: 90%
Location: Eastern Ontario, Canada
Default

January 1: 193.0
January 2: 190.0
January 3: 189.6
January 4: 188.0
January 5: 187.2
January 6: 186.4
January 7: 186.2
January 8: 185.4
January 9: 185.2
January 10: 185.0 (weekends are tough)
January 11: 184.6
January 12: 184.6
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  #37   ^
Old Tue, Jan-12-21, 18:22
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

Thought I'd join in! Gotta get serious as it's getting difficult to get around......I'm already on blood pressure diabetes meds and have been for years. 66 years old as of Christmas Eve! I am a cautionary tale! Lol! Beware, all those donuts WILL catch up to you!

January
10th 248 or so
11th 247 ( the best I can remember)
12th 245

Highest weight 2009. 370
2016 or so 250-290
2020 Jan 11th 263
Today Jan 12th 2021 245

Last edited by dk_Swan : Tue, Jan-12-21 at 18:27.
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  #38   ^
Old Tue, Jan-12-21, 18:24
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

Tree house:
You are doing so well!
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  #39   ^
Old Wed, Jan-13-21, 03:14
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,672
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

01 - 154.5
02 - 153.5
03 - 154.5
04 - 154.5
05 - 154.0
06 - 154.5
07 - 154.0
08 - 154.5
09 - 156.0 more food than normal, all of it salty
10 - 156.5 slightly carbier restaurant food
11 - 156.5
12 - 157.0 PMS?
13 - 157.0 ^Yup, it was. TOM now.
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  #40   ^
Old Wed, Jan-13-21, 05:06
treehouse's Avatar
treehouse treehouse is offline
Green for Life!
Posts: 1,853
 
Plan: G.I. Diet
Stats: 193/148/143 Female 5'5"
BF:
Progress: 90%
Location: Eastern Ontario, Canada
Default

January 1: 193.0
January 2: 190.0
January 3: 189.6
January 4: 188.0
January 5: 187.2
January 6: 186.4
January 7: 186.2
January 8: 185.4
January 9: 185.2
January 10: 185.0 (weekends are tough)
January 11: 184.6
January 12: 184.6
January 13: 184.4
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  #41   ^
Old Wed, Jan-13-21, 07:33
mojolissa's Avatar
mojolissa mojolissa is offline
Senior Member
Posts: 2,496
 
Plan: DDF, Fung
Stats: 247/208/199 Female 66.5"
BF:kickin it
Progress: 81%
Location: Michigan
Default

1/03 - 232.4
1/04 - 232.4
1/05 - 232.8
1/06 - Dnw
1/07 - 233.6
1/08 - 235
1/09 - 234.6
1/10 - 234
1/11- 232.6 waking bg= 114
1/12- 231.6 waking bg= 116
1/13- 230.8 waking bg= 115

Starting (TRE) 2MAD - data driven fasting
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  #42   ^
Old Wed, Jan-13-21, 07:36
Chris250's Avatar
Chris250 Chris250 is offline
Senior Member
Posts: 136
 
Plan: adkins
Stats: 265/180/145 Female 67
BF:
Progress: 71%
Location: Michigan, USA
Default

1/1/21 233.6
1/2 233.3
1/3 231.6
1/4 231.6
1/5 230.2
1/6 232.2
1/7 230.6 week #1, -3
1/8 230.2
1/9 229.2
1/10 229.2
1/11 230
1/12 229.0
1/13 228.6

started taking Meloxicam for spinal stenosis, might cause fluid retention

1st goal: 229 = 20# loss 1/9/21
2nd goal: 225 = 25# 10% loss
3rd goal: 219 = 30# loss
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  #43   ^
Old Wed, Jan-13-21, 12:07
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

Thought I'd join in! Gotta get serious as it's getting difficult to get around......I'm already on blood pressure diabetes meds and have been for years. 66 years old as of Christmas Eve! I am a cautionary tale! Lol! Beware, all those donuts WILL catch up to you!

January
10th 248 or so
11th 247 ( the best I can remember)
12th 245
13th 243 Yay!

Highest weight 2009. 370
2016 or so 250-290
2020 Jan 11th 263
2021 Jan 12th 245
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  #44   ^
Old Thu, Jan-14-21, 05:19
treehouse's Avatar
treehouse treehouse is offline
Green for Life!
Posts: 1,853
 
Plan: G.I. Diet
Stats: 193/148/143 Female 5'5"
BF:
Progress: 90%
Location: Eastern Ontario, Canada
Default

January 1: 193.0
January 2: 190.0
January 3: 189.6
January 4: 188.0
January 5: 187.2
January 6: 186.4
January 7: 186.2
January 8: 185.4
January 9: 185.2
January 10: 185.0 (weekends are tough)
January 11: 184.6
January 12: 184.6
January 13: 184.4
January 14: 183.8
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  #45   ^
Old Thu, Jan-14-21, 06:36
mojolissa's Avatar
mojolissa mojolissa is offline
Senior Member
Posts: 2,496
 
Plan: DDF, Fung
Stats: 247/208/199 Female 66.5"
BF:kickin it
Progress: 81%
Location: Michigan
Default

1/03 - 232.4
1/04 - 232.4
1/05 - 232.8
1/06 - Dnw
1/07 - 233.6
1/08 - 235
1/09 - 234.6
1/10 - 234
1/11- 232.6 waking bg= 114
1/12- 231.6 waking bg= 116
1/13- 230.8 waking bg= 115
1/14- 233.8 waking bg= 133 (carb overload)

Starting (TRE) 2MAD - data driven fasting

Nice drop dk!
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