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  #76   ^
Old Wed, Apr-11-18, 10:59
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
  
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default
Hi ladies
I also weigh daily. Sometimes at night too LoL


Rank.....Name.........START........GOAL.....CURRENT...#s to go

1........barb712........213.2........208.2.......211.0........2.8
2.....IFNewstart.......231.8........226.8.......229.8.........3
3.......nihold............187.6........182.6.......185.7........3.1
3........Melinda81......271.4.......266.4.......270..........3.6
4........Ladibug.........113.8........108.8.......112.8.........4
4.......Auggie...........220...........215.........219............4
5.......Smullen........189.2........184.2.......188.7.........4.5
6.......teachergal.....168.4........163.4.......168.4..........5
7......Scotiagirl........167.6........162.6.......168.0.........5.4
8...Momma Bear......175.5........170.5.......177.0.........6.5
9.......nawchem.......158.0........153.0.......162.0........9.0
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  #77   ^
Old Wed, Apr-11-18, 13:57
LJ_LC's Avatar
LJ_LC LJ_LC is offline
New Member
Posts: 15
  
Plan: Keto
Stats: 268/216/145 Female 5 foot 4
BF:
Progress:
Default
I will join, let me know if I'm doing this wrong


Rank.....Name.........START........GOAL.....CURRENT...#s to go

1........barb712........213.2........208.2.......211.0........2.8
2.....IFNewstart.......231.8........226.8.......229.8.........3
3.......nihold............187.6........182.6.......185.7........3.1
3........Melinda81......271.4.......266.4.......270..........3.6
4........Ladibug.........113.8........108.8.......112.8.........4
4.......Auggie...........220...........215.........219............4
5.......Smullen........189.2........184.2.......188.7.........4.5
6.......teachergal.....168.4........163.4.......168.4..........5
6.......lj_lc..............214.8........209.8.......214.8..........5.0
7......Scotiagirl........167.6........162.6.......168.0.........5.4
8...Momma Bear......175.5........170.5.......177.0.........6.5
9.......nawchem.......158.0........153.0.......162.0........9.0
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  #78   ^
Old Wed, Apr-11-18, 15:38
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
  
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default
Hi LJ

I was up a 1lb at the drs but middle of the day so I'm not changing my wt.

I got the job I wanted 1-2min drive to work, part time. Now I can get on with the rest of my life!!

I have to really commit to LC the rest of this week, I have to ask to go on a bathroom break, so I want to get the restart water weight off before I start work.
Does anyone else think like this?
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  #79   ^
Old Wed, Apr-11-18, 20:08
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
  
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default
Welcome Lj 😀 you got it right 😉
Congrats on the new job Nawchem
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  #80   ^
Old Thu, Apr-12-18, 03:33
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
  
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default
Rank.....Name.........START........GOAL.....CURRENT...#s to go

1........barb712........213.2........208.2.......211.0........2.8
2.....IFNewstart.......231.8........226.8.......229.8.........3
3.......nihold............187.6........182.6.......185.7........3.1
3........Melinda81......271.4.......266.4.......270..........3.6
4.......Smullen........189.2........184.2.......187.9.........3.7
5........Ladibug.........113.8........108.8.......112.8.........4
5.......Auggie...........220...........215.........219............4
6.......teachergal.....168.4........163.4.......168.4..........5
6.......lj_lc..............214.8........209.8.......214.8..........5.0
7......Scotiagirl........167.6........162.6.......168.0.........5.4
8...Momma Bear......175.5........170.5.......177.0.........6.5
9.......nawchem.......158.0........153.0.......162.0........9.0
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  #81   ^
Old Thu, Apr-12-18, 07:43
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Rank.....Name.........START........GOAL.....CURRENT...#s to go

1.......nihold............187.6........182.6.......185...........2.4
1........barb712........213.2........208.2.......211.0........2.8
2.....IFNewstart.......231.8........226.8.......229.8.........3
3........Melinda81......271.4.......266.4.......270..........3.6
4.......Smullen........189.2........184.2.......187.9.........3.7
5........Ladibug.........113.8........108.8.......112.8.........4
5.......Auggie...........220...........215.........219............4
6.......teachergal.....168.4........163.4.......168.4..........5
6.......lj_lc..............214.8........209.8.......214.8..........5.0
7......Scotiagirl........167.6........162.6.......168.0.........5.4
8...Momma Bear......175.5........170.5.......177.0.........6.5
9.......nawchem.......158.0........153.0.......162.0........9.0


nawchem- Congrats on the job!

smullen- I sometimes weigh at night too
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  #82   ^
Old Thu, Apr-12-18, 08:03
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
Rank.....Name.........START........GOAL.....CURRENT...#s to go

1........barb712........213.2........208.2.......210.4........2.2
2.......nihold............187.6........182.6.......185...........2.4
3.....IFNewstart.......231.8........226.8.......229.8.........3
4........Melinda81......271.4.......266.4.......270..........3.6
5.......Smullen........189.2........184.2.......187.9.........3.7
6........Ladibug.........113.8........108.8.......112.8.........4
6.......Auggie...........220...........215.........219............4
7.......teachergal.....168.4........163.4.......168.4..........5
7.......lj_lc..............214.8........209.8.......214.8..........5.0
8......Scotiagirl........167.6........162.6.......168.0.........5.4
9...Momma Bear......175.5........170.5.......177.0.........6.5
10......nawchem.......158.0........153.0.......162.0........9.0
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  #83   ^
Old Thu, Apr-12-18, 09:10
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default
Today is a landmark day for me. I broke through to 210. I haven't been able to get lower than 211 for six months now! There's no denying it was due to lifestyle change. Recently retired, more social activities surrounding food. My weight kept creeping up month to month and I hit the reset button this past week. It's all about the mindset. I have to find and maintain that balance of eating out with friends and choosing grilled chicken salad instead of pizza. I also have to make sure I keep my pantry stocked with my favorite LC-friendly eats.

Onward and downward!
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  #84   ^
Old Thu, Apr-12-18, 14:08
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
  
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default
Thanks for the congrats smullen and nihold!

Great job Barb!!!!

I felt embarrassed and humiliated about logging my weight in today.
But that's why I'm here to fix that.

Rank.....Name.........START........GOAL.....CURRENT...#s to go

1........barb712........213.2........208.2.......210.4........2.2
2.......nihold............187.6........182.6.......185...........2.4
3.....IFNewstart.......231.8........226.8.......229.8.........3
4........Melinda81......271.4.......266.4.......270..........3.6
5.......Smullen........189.2........184.2.......187.9.........3.7
6........Ladibug.........113.8........108.8.......112.8.........4
6.......Auggie...........220...........215.........219............4
7.......teachergal.....168.4........163.4.......168.4..........5
7.......lj_lc..............214.8........209.8.......214.8..........5.0
8......Scotiagirl........167.6........162.6.......168.0.........5.4
9...Momma Bear......175.5........170.5.......177.0.........6.5
10......nawchem.......158.0........153.0......163.5.........10.5
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  #85   ^
Old Thu, Apr-12-18, 16:34
LJ_LC's Avatar
LJ_LC LJ_LC is offline
New Member
Posts: 15
  
Plan: Keto
Stats: 268/216/145 Female 5 foot 4
BF:
Progress:
Default
Rank.....Name.........START........GOAL.....CURRENT...#s to go

1........barb712........213.2........208.2.......210.4........2.2
2.......nihold............187.6........182.6.......185...........2.4
3.....IFNewstart.......231.8........226.8.......229.8.........3
4........Melinda81......271.4.......266.4.......270..........3.6
5.......Smullen........189.2........184.2.......187.9.........3.7
6........Ladibug.........113.8........108.8.......112.8.........4
6.......Auggie...........220...........215.........219............4
7.......lj_lc..............214.8........209.8.......214...........4.2
8.......teachergal.....168.4........163.4.......168.4..........5
9......Scotiagirl........167.6........162.6.......168.0.........5.4
10...Momma Bear......175.5........170.5.......177.0.........6.5
11......nawchem.......158.0........153.0......163.5.........10.5
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  #86   ^
Old Fri, Apr-13-18, 03:29
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
  
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default
GM ladies
Just keep at it Nawchem! New day 😀 you can do it!
Great going Barb!

Rank.....Name.........START........GOAL.....CURRENT...#s to go

1........barb712........213.2........208.2.......210.4........2.2
2.......Smullen........189.2........184.2.......186.5.........2.3
3.......nihold............187.6........182.6.......185...........2.4
4.....IFNewstart.......231.8........226.8.......229.8.........3
5........Melinda81......271.4.......266.4.......270..........3.6
6........Ladibug.........113.8........108.8.......112.8.........4
6.......Auggie...........220...........215.........219............4
7.......lj_lc..............214.8........209.8.......214...........4.2
8.......teachergal.....168.4........163.4.......168.4..........5
9......Scotiagirl........167.6........162.6.......168.0.........5.4
10...Momma Bear......175.5........170.5.......177.0.........6.5
11......nawchem.......158.0........153.0......163.5.........10.5
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  #87   ^
Old Fri, Apr-13-18, 03:34
LJ_LC's Avatar
LJ_LC LJ_LC is offline
New Member
Posts: 15
  
Plan: Keto
Stats: 268/216/145 Female 5 foot 4
BF:
Progress:
Default
Rank.....Name.........START........GOAL.....CURRENT...#s to go

1........barb712........213.2........208.2.......210.4........2.2
2.......Smullen........189.2........184.2.......186.5.........2.3
3.......nihold............187.6........182.6.......185...........2.4
3.......lj_lc..............214.8........209.8.......212.2...........2.4
4.....IFNewstart.......231.8........226.8.......229.8.........3
5........Melinda81......271.4.......266.4.......270..........3.6
6........Ladibug.........113.8........108.8.......112.8.........4
6.......Auggie...........220...........215.........219............4
7.......teachergal.....168.4........163.4.......168.4..........5
8......Scotiagirl........167.6........162.6.......168.0.........5.4
9...Momma Bear......175.5........170.5.......177.0.........6.5
10......nawchem.......158.0........153.0......163.5.........10.5
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  #88   ^
Old Fri, Apr-13-18, 06:37
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 623
  
Plan: Atkins
Stats: 260/237.0/130 Female 63
BF:
Progress: 18%
Default
Rank.....Name.........START........GOAL.....CURRENT...#s to go

1........barb712........213.2........208.2.......210.4........2.2
2.......Smullen.........189.2........184.2.......186.5.........2.3
3.......nihold............187.6........182.6.......185...........2.4
3.......lj_lc...............214.8........209.8.......212.2........2.4
4.......IFNewstart......231.8........226.8.......229.8.........3
5.......Auggie............220...........215..........218...........3
6.......Melinda81.......271.4.......266.4.........270.........3.6
7.......Ladibug..........113.8........108.8.......112.8.........4
8.......teachergal......168.4........163.4.......168.4..........5
9.......Scotiagirl........167.6........162.6.......168.0.........5.4
10.....Momma Bear...175.5........170.5.......177.0.........6.5
11.....nawchem........158.0........153.0......163.5.........10.5
______________
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  #89   ^
Old Fri, Apr-13-18, 09:59
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
  
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default
Nice move smullen!!
Rank.....Name.........START........GOAL.....CURRENT...#s to go

1........barb712........213.2........208.2.......210.4........2.2
2.......Smullen.........189.2........184.2.......186.5.........2.3
3.......nihold............187.6........182.6.......185...........2.4
3.......lj_lc...............214.8........209.8.......212.2........2.4
4.......IFNewstart......231.8........226.8.......229.8.........3
5.......Auggie............220...........215..........218...........3
6.......Melinda81.......271.4.......266.4.........270.........3.6
7.......Ladibug..........113.8........108.8.......112.8.........4
8.......teachergal......168.4........163.4.......168.4..........5
9.......Scotiagirl........167.6........162.6.......168.0.........5.4
10.....Momma Bear...175.5........170.5.......177.0.........6.5
11.....nawchem........158.0........153.0......159.5.........6.5
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  #90   ^
Old Fri, Apr-13-18, 14:05
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,274
  
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default
Rank.....Name.........START........GOAL.....CURRENT...#s to go

1.......nihold............187.6........182.6.......183.6...........1
2........barb712........213.2........208.2.......210.4........2.2
3.......Smullen.........189.2........184.2.......186.5.........2.3
4.......lj_lc...............214.8........209.8.......212.2........2.4
5.......IFNewstart......231.8........226.8.......229.8.........3
5.......Auggie............220...........215..........218...........3
6.......Melinda81.......271.4.......266.4.........270.........3.6
7.......Ladibug..........113.8........108.8.......112.8.........4
8.......teachergal......168.4........163.4.......168.4..........5
9.......Scotiagirl........167.6........162.6.......168.0.........5.4
10.....Momma Bear...175.5........170.5.......177.0.........6.5
11.....nawchem........158.0........153.0......159.5.........6.5
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