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  #76   ^
Old Thu, Mar-08-18, 04:17
boopchick's Avatar
boopchick boopchick is offline
Senior Member
Posts: 939
 
Plan: Keto
Stats: 273/176/130 Female 62 inches
BF:Less than before
Progress: 68%
Location: Massachusetts
Default

3/1: 172.6
3/2: 169.8
3/3: 170.9
3/4: 169.6
3/5: 168.5
3/6: 168.9
3/7: 169.1
3/8: 170.6

No surprise. I overindulged yesterday.
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  #77   ^
Old Thu, Mar-08-18, 04:22
jeannette1 jeannette1 is offline
Senior Member
Posts: 763
 
Plan: Adkins
Stats: 190/173/125 Female 5ft3in
BF:34%/29%/22%
Progress: 26%
Default

MARCH GOAL 155

Mar 1: 164
Mar 2: 164
Mar 3: 163
Mar 4: 163
Mar 5: 163
Mar 6: 163
Mar 7: 164
Mar 8: 162 Finally! A new number
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  #78   ^
Old Thu, Mar-08-18, 04:24
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 12,044
 
Plan: keto
Stats: 188.4/162.0/148.0 Female 5'4.5"
BF:
Progress: 65%
Location: N.S.
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Mar 1rst.......170.0
Mar 2nd.......170.4
Mar 3rd.......169.6
Mar 4th.......169.4
Mar 5th.......169.4
Mar 6th.......169.6
Mar 7th.......169.0
Mar 8th.......169.0 (I think I can call that official )
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  #79   ^
Old Thu, Mar-08-18, 05:38
auggie's Avatar
auggie auggie is offline
Senior Member
Posts: 143
 
Plan: Atkins
Stats: 260/218.2/130 Female 63
BF:
Progress: 32%
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3/01-213.6
3/02-213.6
3/03-213.6
3/04-213
3/05-213
3/06-213
3/07-213
3/08-213
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  #80   ^
Old Thu, Mar-08-18, 05:40
toddy toddy is offline
Senior Member
Posts: 904
 
Plan: Atkins, LCHF
Stats: 252/212/165 Female 5' 8"
BF:
Progress: 46%
Location: Alabama
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3/01: 213
3/02: 212
3/03: 213
3/04: 214 ???
3/05: 213
3/06: 214
3/07: 212
3/08: 212
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  #81   ^
Old Thu, Mar-08-18, 05:48
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

Wishing everyone a fun and easy month....

01/31---285.6--5.9
02/28---286.2
Looking to step it up this March, goal is to be in the 270 by April

Let's do this Jeanette!!

03/01---286.6---DNT
03/02---285.4---6.2
03/03---283.6---DNT
03/04---284.0---DNT
03/05---284.4---6.9
03/06---284.0---DNT
03/07---288.0---6.6. Sigh 😔
03/08---286.6---DNT

good job everyone!!!
Jeanette
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  #82   ^
Old Thu, Mar-08-18, 13:30
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 1,872
 
Plan: VLC
Stats: 300.8/290.0/145.0 Female 5' 5.5"
BF:
Progress: 7%
Location: Good ol' USA
Default

03/01/18 291.6
03/02/18 291.6
03/03/18 291.6
03/04/18 292.8
03/05/18 289.6
03/06/18 291.2
03/07/18 290.2
03/08/18 287.4
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  #83   ^
Old Fri, Mar-09-18, 00:22
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 1,071
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
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Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
2017: On target 87% average 124.7

12/2017. On target 87% average 124.7
01/2018. On target 51% average 125.5
02/2018. On target 46% average 125.5

01/03. 125
02/03. 125
03/03. 125
04/03. 125
05/03. 125
06/03. 126
07/03. 126
08/03. 126
09/03. 126
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  #84   ^
Old Fri, Mar-09-18, 03:36
boopchick's Avatar
boopchick boopchick is offline
Senior Member
Posts: 939
 
Plan: Keto
Stats: 273/176/130 Female 62 inches
BF:Less than before
Progress: 68%
Location: Massachusetts
Default

3/1: 172.6
3/2: 169.8
3/3: 170.9
3/4: 169.6
3/5: 168.5
3/6: 168.9
3/7: 169.1
3/8: 170.6
3/9: 171.3

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  #85   ^
Old Fri, Mar-09-18, 03:38
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default

November- 244.4 (START)
December- 225.2 (-19.2)
January- 216.1 (-9.1)
February- 213.5 (-2.6)
March- 200.1 (-13.4)

3/1......200.1
3/2......200.5.......+0.4
3/3......200.8.......+0.3
3/4......200.3.......-0.5
3/5......199.6.......-0.7
3/6......199.0.......-0.6
3/7......197.3.......-1.7
3/8......196.4.......-0.9
3/9......196.3.......-0.1
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  #86   ^
Old Fri, Mar-09-18, 03:55
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 18,693
 
Plan: Primal
Stats: 171/155/155 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
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1 157.0
2 158.0 (heavier PJs)
3 157.0
4 156.5
5 157.0
6 157.0
7 157.5
8 157.5
9 159.0 (PMS and higher-carb dinner)
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  #87   ^
Old Fri, Mar-09-18, 04:20
jeannette1 jeannette1 is offline
Senior Member
Posts: 763
 
Plan: Adkins
Stats: 190/173/125 Female 5ft3in
BF:34%/29%/22%
Progress: 26%
Default

MARCH GOAL 155

Mar 1: 164
Mar 2: 164
Mar 3: 163
Mar 4: 163
Mar 5: 163
Mar 6: 163
Mar 7: 164
Mar 8: 162
Mar 9: 161 !!!

Thankyou Robynsnest!! I am trying to be so diligent!
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  #88   ^
Old Fri, Mar-09-18, 05:26
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

Wishing everyone a fun and easy month....

01/31---285.6--5.9
02/28---286.2
Looking to step it up this March, goal is to be in the 270 by April

Let's do this Jeanette!!

03/01---286.6---DNT
03/02---285.4---6.2
03/03---283.6---DNT
03/04---284.0---DNT
03/05---284.4---6.9
03/06---284.0---DNT
03/07---288.0---6.6. Sigh 😔
03/08---286.6---DNT
03/09---288.0---6.5

Happy weekend!!
Doing great Jeanette!
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  #89   ^
Old Fri, Mar-09-18, 06:07
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 12,044
 
Plan: keto
Stats: 188.4/162.0/148.0 Female 5'4.5"
BF:
Progress: 65%
Location: N.S.
Default

Mar 1rst.......170.0
Mar 2nd.......170.4
Mar 3rd.......169.6
Mar 4th.......169.4
Mar 5th.......169.4
Mar 6th.......169.6
Mar 7th.......169.0
Mar 8th.......169.0
Mar 9th.......168.4 (-20.0 lbs exactly)
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  #90   ^
Old Fri, Mar-09-18, 06:17
toddy toddy is offline
Senior Member
Posts: 904
 
Plan: Atkins, LCHF
Stats: 252/212/165 Female 5' 8"
BF:
Progress: 46%
Location: Alabama
Default

3/01: 213
3/02: 212
3/03: 213
3/04: 214 ???
3/05: 213
3/06: 214
3/07: 212
3/08: 212
3/09: 212
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