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  #16   ^
Old Tue, Dec-19-17, 04:43
GEM2017's Avatar
GEM2017 GEM2017 is offline
Senior Member
Posts: 302
 
Plan: Keto/IF
Stats: 180/156.6/140 Female 5'5 Inches
BF:
Progress: 59%
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Good Morning Everyone, I hope those of you in a mini stall see some movement today!! I had a small loss this morning

Rank.....Name.............START..........GOAL.......CURRENT.....#s to go
1......Scotiagirl...........184.4..........179.4........183.4........... .4.0
2......GEM2017...........165.2..........160.2.........164.4...........4. 2
3.....MommaBear........180.5..........175.5........180.5............5.0
3.......Robynsnest........284.4..........279.4........284.4...........5 .0
3....IFNewstart............228.8.........223.8.........228.8...........5 .0
4.......Smullen............218.9.........213.9..........219.2........... 5.3
5......nawchem...........173.5.........168.5.........174.5............6. 0
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  #17   ^
Old Tue, Dec-19-17, 04:51
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
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Good morning all 😁 small loss for me as well but my lowest so far so I'll take it lol. Wishing a whoosh for you Mommabear 😉

Rank.....Name.........START.........GOAL.....CURRENT....#s to go

1......Scotiagirl..........184.4.........179.4........183.4..........4.0
2......GEM2017..........165.2........160.2.........164.4..........4.2
3.......Smullen...........218.9.........213.9..........218.7.........4.8
4....MommaBear......180.5.........175.5........180.5...........5.0
4.......Robynsnest......284.4..........279.4........284.4.........5.0
4.....IFNewstart.........228.8.........223.8.........228.8.........5.0
5......nawchem.........173.5.........168.5.........174.5..........6.0
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  #18   ^
Old Tue, Dec-19-17, 04:52
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
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May the whoosh fairy visit us all ❤
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  #19   ^
Old Tue, Dec-19-17, 04:53
GEM2017's Avatar
GEM2017 GEM2017 is offline
Senior Member
Posts: 302
 
Plan: Keto/IF
Stats: 180/156.6/140 Female 5'5 Inches
BF:
Progress: 59%
Default

Amen
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  #20   ^
Old Tue, Dec-19-17, 07:37
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,161
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
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Rank.....Name.........START.........GOAL.....CURRENT....#s to go

1......Scotiagirl..........184.4.........179.4........182.4..........3.0
2......GEM2017..........165.2........160.2.........164.4..........4.2
3.......Smullen...........218.9.........213.9..........218.7.........4.8
4....MommaBear......180.5.........175.5........180.5...........5.0
4.......Robynsnest......284.4..........279.4........284.4.........5.0
4.....IFNewstart.........228.8.........223.8.........228.8.........5.0
5......nawchem.........173.5.........168.5.........174.5..........6.0
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  #21   ^
Old Tue, Dec-19-17, 11:05
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
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Rank.....Name.........START.........GOAL.....CURRENT....#s to go

1......Scotiagirl..........184.4.........179.4........182.4..........3.0
2....MommaBear......180.5.........175.5........179........... 3.5
3......GEM2017..........165.2........160.2.........164.4..........4.2
4.......Smullen...........218.9.........213.9..........218.7.........4.8
5.......Robynsnest......284.4..........279.4........284.4.........5.0
5.....IFNewstart.........228.8.........223.8.........228.8.........5.0
6......nawchem.........173.5.........168.5.........174.5..........6.0


Yes! Down today.......lowest this year......trying to break through set points from years past! Hoping the number will stick!

WTG Scotiagirl.
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  #22   ^
Old Tue, Dec-19-17, 11:11
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
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Great job Jo and MommaBear!
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  #23   ^
Old Tue, Dec-19-17, 19:31
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
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Welcome Gem and IF! I am so happy MommaBear and smullen scotiagirl.

TEMPTATIONS I almost caved twice today. I told myself " I give you permission to", and I reached out my hand. My goal to be healthy flashed in my mind, withdrew my hand.
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  #24   ^
Old Tue, Dec-19-17, 19:33
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default

Rank.....Name.........START.........GOAL.....CURRENT....#s to go

1......Scotiagirl..........184.4.........179.4........182.4..........3.0
2....MommaBear......180.5.........175.5........179........... 3.5
3......GEM2017..........165.2........160.2.........164.4..........4.2
4.......Smullen...........218.9.........213.9..........218.7.........4.8
5.......Robynsnest......284.4..........279.4........284.4.........5.0
5.....IFNewstart.........228.8.........223.8.........228.8.........5.0
6......nawchem.........173.5.........168.5.........173.5..........5.0
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  #25   ^
Old Tue, Dec-19-17, 21:16
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
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Quote:
Originally Posted by nawchem
Welcome Gem and IF! I am so happy MommaBear and smullen scotiagirl.

TEMPTATIONS I almost caved twice today. I told myself " I give you permission to", and I reached out my hand. My goal to be healthy flashed in my mind, withdrew my hand.


WTG!! One decision at a time...
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  #26   ^
Old Tue, Dec-19-17, 22:36
nawchem's Avatar
nawchem nawchem is offline
Registered Member
Posts: 8,701
 
Plan: No gluten, CAD
Stats: 196.0/158.5/149.0 Female 62
BF:36/29.0/27.3
Progress: 80%
Default

Thanks for the support robynsnest, it was a close one.
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  #27   ^
Old Wed, Dec-20-17, 04:16
smullen's Avatar
smullen smullen is offline
Senior Member
Posts: 5,682
 
Plan: Keto and IF
Stats: 181.3/180.6/160 Female 5' 6"
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
Default

Good early morning 😔 I've been awake since 3:30am and couldn't go back to sleep. Because of that I wasn't even gonna weigh in cause it's never good but then I couldn't help keeping my rear of the scale lol. Bounced back up 7oz. Oh well, it happens lol Hopefully I get good sleep tonight and drop the 7oz and more 😁
Wishing you all a wonderful LC day ❤

Rank.....Name.........START.........GOAL.....CURRENT....#s to go

1......Scotiagirl..........184.4.........179.4........182.4..........3.0
2....MommaBear......180.5.........175.5........179........... 3.5
3......GEM2017..........165.2........160.2.........164.4..........4.2
4......Robynsnest......284.4..........279.4........284.4.........5.0
4.....IFNewstart.........228.8.........223.8.........228.8.........5.0
4.....nawchem.........173.5.........168.5.........173.5..........5.0
5......Smullen...........218.9.........213.9..........219.4.........5.5
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  #28   ^
Old Wed, Dec-20-17, 12:02
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

Rank.....Name.........START.........GOAL.....CURRENT....#s to go

1......Scotiagirl..........184.4.........179.4........182.4..........3.0
2....MommaBear........180.5.........175.5........179........... 3.5
3......GEM2017..........165.2........160.2.........164.4..........4.2
4......Robynsnest.......284.4.........279.4........283.8..........4.2
4.....IFNewstart.........228.8.........223.8.........228.8.........5.0
4.....nawchem...........173.5.........168.5.........173.5.........5.0
5......Smullen............218.9.........213.9..........219.4........5.5
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  #29   ^
Old Wed, Dec-20-17, 12:10
ScotiaGirl's Avatar
ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,161
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
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No change for me this morning...
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  #30   ^
Old Wed, Dec-20-17, 12:58
IFnewstart's Avatar
IFnewstart IFnewstart is offline
Senior Member
Posts: 284
 
Plan: I plan to combine LC/IF
Stats: 243/239/160 Female 5ft 6in
BF:
Progress: 5%
Default

Rank.....Name.........START.........GOAL.....CURRENT....#s to go

1......Scotiagirl..........184.4.........179.4........182.4..........3.0
2....MommaBear........180.5.........175.5........179........... 3.5
3......GEM2017..........165.2........160.2.........164.4..........4.2
3......Robynsnest.......284.4.........279.4........283.8..........4.2
3.....IFNewstart.........228.8.........223.8.........228.0.........4.2
4.....nawchem...........173.5.........168.5.........173.5.........5.0
5......Smullen............218.9.........213.9..........219.4........5.5


I hope this drop is stable, after almost a week of feeling stalled. Looking on the bright side, I've been on keto for exactly a month (Nov. 21st). My goal is to lose 10 lbs. a month and I lost exactly 10 lbs. during the first month. Needing something to celebrate and this might help keep motivation high.
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