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  #16   ^
Old Sun, Dec-03-17, 02:04
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 1,071
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
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Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9
11/2017. On target 93% average 124.2

01/12. 124
02/12. 124
03/12. 126
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  #17   ^
Old Sun, Dec-03-17, 03:53
jeannette1 jeannette1 is offline
Senior Member
Posts: 763
 
Plan: Adkins
Stats: 190/173/125 Female 5ft3in
BF:34%/29%/22%
Progress: 26%
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12/1: 154
12/2: 155
12/3: 157

I am getting ready to just give up. So tired of battling the bulge.
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  #18   ^
Old Sun, Dec-03-17, 05:40
boopchick's Avatar
boopchick boopchick is offline
Senior Member
Posts: 939
 
Plan: Keto
Stats: 273/176/130 Female 62 inches
BF:Less than before
Progress: 68%
Location: Massachusetts
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12/1: 190
12/2: 189
12/3: 189

Last edited by boopchick : Sun, Dec-03-17 at 06:03.
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  #19   ^
Old Sun, Dec-03-17, 06:08
toddy toddy is offline
Senior Member
Posts: 904
 
Plan: Atkins, LCHF
Stats: 252/212/165 Female 5' 8"
BF:
Progress: 46%
Location: Alabama
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12/01: 215
12/02: 216
12/03: 216
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  #20   ^
Old Sun, Dec-03-17, 10:35
Maeve's Avatar
Maeve Maeve is offline
Senior Member
Posts: 1,212
 
Plan: LC
Stats: 190.7/190.7/160 Female 5' 5.5
BF:
Progress: 0%
Location: Georgia
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11/01-178.8 11/30-177.7

12/01-176.4
12/02-175.4
12/03-174.3
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  #21   ^
Old Mon, Dec-04-17, 00:12
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 1,071
 
Plan: No GPS/OMAD (23:1)
Stats: 150/124/120 Female 64 inches
BF:
Progress: 87%
Location: the North, England
Default

Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2015: On target 100% average 121.5
2016: On target 54% average 124.8
01 - 06/2017 On target 90% average 124.2

07/2017. On target 88% average 124.7
08/2017. On target 71% average 125.0
09/2017. On target 73% average 124.7
10/2017. On target 100% average 123.9
11/2017. On target 93% average 124.2

01/12. 124
02/12. 124
03/12. 126
04/12. 126
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  #22   ^
Old Mon, Dec-04-17, 03:51
jeannette1 jeannette1 is offline
Senior Member
Posts: 763
 
Plan: Adkins
Stats: 190/173/125 Female 5ft3in
BF:34%/29%/22%
Progress: 26%
Default

12/1: 154
12/2: 155
12/3: 157
12/4: 158
I am getting ready to just give up. So tired of battling the bulge.
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  #23   ^
Old Mon, Dec-04-17, 05:37
boopchick's Avatar
boopchick boopchick is offline
Senior Member
Posts: 939
 
Plan: Keto
Stats: 273/176/130 Female 62 inches
BF:Less than before
Progress: 68%
Location: Massachusetts
Default

Good morning. Don't give up Jeanette!

12/1: 190
12/2: 189
12/3: 189
12/4: 189
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  #24   ^
Old Mon, Dec-04-17, 06:38
toddy toddy is offline
Senior Member
Posts: 904
 
Plan: Atkins, LCHF
Stats: 252/212/165 Female 5' 8"
BF:
Progress: 46%
Location: Alabama
Default

12/01: 215
12/02: 216
12/03: 216
12/04: 216
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  #25   ^
Old Mon, Dec-04-17, 09:03
Maeve's Avatar
Maeve Maeve is offline
Senior Member
Posts: 1,212
 
Plan: LC
Stats: 190.7/190.7/160 Female 5' 5.5
BF:
Progress: 0%
Location: Georgia
Default

11/01-178.8 11/30-177.7

12/01-176.4
12/02-175.4
12/03-174.3
12/04-174.1
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  #26   ^
Old Mon, Dec-04-17, 10:30
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

11/30--288.0---7.2
December....here we go
Let's enjoy the season, not fear it, be kind to ourselves

12/01--289.2---8.0
12/02--288.0---DNT
12/03--DNW----DNT
12/04--286.6---6.5

Wow, maybe I should skip a day more often. Also had a shower for the first time in three weeks (bathroom Reno) maybe that was dirt??Lol. Almost 50lbs lost...
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  #27   ^
Old Mon, Dec-04-17, 10:44
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,124
 
Plan: Atkins
Stats: 198.5/175.0/140 Female 60"
BF:
Progress: 40%
Location: Vancouver Island
Default

Quote:
Originally Posted by robynsnest
11/30--288.0---7.2
December....here we go
Let's enjoy the season, not fear it, be kind to ourselves

12/01--289.2---8.0
12/02--288.0---DNT
12/03--DNW----DNT
12/04--286.6---6.5

Wow, maybe I should skip a day more often. Also had a shower for the first time in three weeks (bathroom Reno) maybe that was dirt??Lol. Almost 50lbs lost...


Well done! KUTGW!
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  #28   ^
Old Mon, Dec-04-17, 10:48
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,124
 
Plan: Atkins
Stats: 198.5/175.0/140 Female 60"
BF:
Progress: 40%
Location: Vancouver Island
Default

Hang in there Jeanette!


October 1...186.5/ 31...183
November 1...185.5/ 30...181.5

Onward and downward!

December 1...181
2...182
3...181.5
4...181.5
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  #29   ^
Old Mon, Dec-04-17, 13:22
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 1,872
 
Plan: VLC
Stats: 300.8/290.0/145.0 Female 5' 5.5"
BF:
Progress: 7%
Location: Good ol' USA
Default

12/01 292.6
12/02 293.4
12/03 296.8
12/04 296.8
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  #30   ^
Old Mon, Dec-04-17, 16:52
IFnewstart's Avatar
IFnewstart IFnewstart is offline
Senior Member
Posts: 235
 
Plan: I plan to combine LC/IF
Stats: 243/239/160 Female 5ft 6in
BF:
Progress: 5%
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Nov. 8-30 239.8 - 234.6

Dec.
1 234.2
4 233.6


My goal is to lose 10 lbs this month.
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