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  #31   ^
Old Wed, Aug-16-17, 07:37
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

Rank......Name............START..........GOAL.........CURRENT........#s to go
1....AeKeenLass............158.2...........153.2............154.2....... ......1.0
2.....JoyinFL.................149.8...........144.8...........145.9.... ..........1.1
3.....boopchick.............231.8............226.8..........228.2....... .... ..1.4
4.....dustpuppy.............148.4...........143.4...........146.6....... .... ..3.2
5....Momma Bear..........184.5...........179.5............185.................5.5
6.....barb712................215.4...........210.4...........215.6...... ........5.2



Back to square one for this month, but it's all good!

Last edited by barb712 : Wed, Aug-16-17 at 07:44.
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  #32   ^
Old Wed, Aug-16-17, 08:04
AeKeenLass AeKeenLass is offline
Senior Member
Posts: 165
 
Plan: Not sure yet
Stats: 160/152/140 Female 5'9"
BF:
Progress: 40%
Location: Northern California
Default

Rank......Name............START..........GOAL.........CURRENT........#s to go
1.....JoyinFL.................149.8...........144.8...........145.9.... ..........1.1
2.....boopchick.............231.8............226.8..........228.2....... .... ..1.4
3....AeKeenLass............158.2...........153.2............156.0....... ......2.8
4.....dustpuppy.............148.4...........143.4...........146.6....... .... ..3.2
5....Momma Bear..........184.5...........179.5............185.................5.5
6.....barb712................215.4...........210.4...........215.6...... ........5.2

Ha, knocked myself out of first! Barb, I'm going to follow your excellent example and not worry about the scale and stay focused on eating OP.
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  #33   ^
Old Wed, Aug-16-17, 10:15
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
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Quote:
Originally Posted by AeKeenLass

Ha, knocked myself out of first! Barb, I'm going to follow your excellent example and not worry about the scale and stay focused on eating OP.


Excellent! I know it's hard some days ...
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  #34   ^
Old Wed, Aug-16-17, 11:22
Momma Bear's Avatar
Momma Bear Momma Bear is offline
Senior Member
Posts: 1,258
 
Plan: IF
Stats: 198.5/178/140 Female 60"
BF:
Progress: 35%
Location: Vancouver Island
Default

Rank......Name............START..........GOAL.........CURRENT........#s to go
1.....JoyinFL.................149.8...........144.8...........145.9.... ..........1.1
2.....boopchick.............231.8............226.8..........228.2....... .... ..1.4
3....AeKeenLass............158.2...........153.2............156.0....... ......2.8
4.....dustpuppy.............148.4...........143.4...........146.6....... .... ..3.2
5.....barb712................215.4...........210.4...........215.6...... ........5.2
6....Momma Bear..........184.5...........179.5............185.5..............6.0

And I am still going in the wrong direction!
Up, down, stay the same.......the story of my life!

But I shall persevere!
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  #35   ^
Old Wed, Aug-16-17, 14:34
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

Momma Bear ...

I noticed I hit a snag when I suddenly decided to try taking a multivitamin. There's so much junk in them. I stopped, and now things seem to be normalizing. Fingers crossed!
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  #36   ^
Old Wed, Aug-16-17, 16:00
JoyinFL JoyinFL is offline
New Member
Posts: 14
 
Plan: Low Carb
Stats: 147.5/143.5/105 Female 65
BF:
Progress: 9%
Location: Florida
Default

Barb thank you for posting. I've started taking a multivitamin and a stress (B Complex) vitamin. I've hit a bump in the road too. I counted the carbs in the gummy multi-vitamin but didn't consider the the Stress pill hmmm.
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  #37   ^
Old Wed, Aug-16-17, 17:53
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

Quote:
Originally Posted by JoyinFL
Barb thank you for posting. I've started taking a multivitamin and a stress (B Complex) vitamin. I've hit a bump in the road too. I counted the carbs in the gummy multi-vitamin but didn't consider the the Stress pill hmmm.


Coincidence? I think not ... If it's the one thing we were doing differently, then there must be something there. Which brings me back to doah! I've always believed that the best and most usable source of vitamins is food, so I'll stick with that, thank you! I'm just taking a magnesium supplement and using Lite Salt for my potassium/sodium replenishment. That seems to be working just fine.
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  #38   ^
Old Thu, Aug-17-17, 07:20
boopchick
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Posts: n/a
 
Plan:
Stats: //
BF:
Progress:
Default

Rank......Name............START..........GOAL.........CURRENT........#s to go
1....boopchick.............231.8............226.8..........227.6....... .... ...0.8
2.....JoyinFL.................149.8...........144.8...........145.9.... ..........1.1
3....AeKeenLass............158.2...........153.2............156.0....... ......2.8
4.....dustpuppy.............148.4...........143.4...........146.6....... .... ..3.2
5.....barb712................215.4...........210.4...........215.6...... ........5.2
6....Momma Bear..........184.5...........179.5............185.5..............6.0
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  #39   ^
Old Thu, Aug-17-17, 07:56
AeKeenLass AeKeenLass is offline
Senior Member
Posts: 165
 
Plan: Not sure yet
Stats: 160/152/140 Female 5'9"
BF:
Progress: 40%
Location: Northern California
Default

Rank......Name............START..........GOAL.........CURRENT........#s to go
1....boopchick.............231.8............226.8..........227.6....... .... ...0.8
2.....JoyinFL.................149.8...........144.8...........145.9.... ..........1.1
3....AeKeenLass............158.2...........153.2............155.0....... ......1.8
4.....dustpuppy.............148.4...........143.4...........146.6....... .... ..3.2
5.....barb712................215.4...........210.4...........215.6...... ........5.2
6....Momma Bear..........184.5...........179.5............185.5..............6.0

I would never have thought about a multivitamin being an issue, but I guess it makes sense. Anytime I eat something I didn't prepare from scratch, it's hard to know for sure what's in it. I often whether mine really is doing anything. Does it have everything it says it has? Do I need it? Am I wasting money on it?
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  #40   ^
Old Thu, Aug-17-17, 09:03
JoyinFL JoyinFL is offline
New Member
Posts: 14
 
Plan: Low Carb
Stats: 147.5/143.5/105 Female 65
BF:
Progress: 9%
Location: Florida
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I know, I never would have thought my vitamins were a culprit either. It's sad because I thought I was doing something good for my body since I know that I'm not getting my proper nutrients through the boring low carb foods I eat.
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  #41   ^
Old Thu, Aug-17-17, 20:35
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

I think if we pay attention, we can get in all our vitamins with natural foods. I don't know how low you all need to stay with the carbs, but I seem to do fine under 40 total (about 30-35 net) which makes the variety possible.

Last edited by barb712 : Fri, Aug-18-17 at 07:59.
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  #42   ^
Old Fri, Aug-18-17, 05:58
boopchick
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Plan:
Stats: //
BF:
Progress:
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226.8 this morning but I'm not going to count it until I see it sticks for more than one day

Have a good day all!
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  #43   ^
Old Fri, Aug-18-17, 07:58
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
 
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
Default

Rank......Name............START..........GOAL.........CURRENT........#s to go
1....boopchick.............231.8............226.8..........227.6....... .... ...0.8
2.....JoyinFL.................149.8...........144.8...........145.9.... ..........1.1
3....AeKeenLass............158.2...........153.2............155.0....... ......1.8
4.....dustpuppy.............148.4...........143.4...........146.6....... .... ..3.2
5.....barb712................215.4...........210.4...........215.4...... ........5.0
6....Momma Bear..........184.5...........179.5............185.5..............6.0
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  #44   ^
Old Fri, Aug-18-17, 08:37
AeKeenLass AeKeenLass is offline
Senior Member
Posts: 165
 
Plan: Not sure yet
Stats: 160/152/140 Female 5'9"
BF:
Progress: 40%
Location: Northern California
Default

Rank......Name............START..........GOAL.........CURRENT........#s to go
1....boopchick.............231.8............226.8..........227.6....... .... ...0.8
2.....JoyinFL.................149.8...........144.8...........145.9.... ..........1.1
3....AeKeenLass............158.2...........153.2............154.2....... ......1.0
4.....dustpuppy.............148.4...........143.4...........146.6....... .... ..3.2
5.....barb712................215.4...........210.4...........215.4...... ........5.0
6....Momma Bear..........184.5...........179.5............185.5..............6.0

Hooray, Debbie! I think you should go ahead and count it! And get us started on a new thread. :-)
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  #45   ^
Old Sat, Aug-19-17, 07:56
boopchick
Guest
Posts: n/a
 
Plan:
Stats: //
BF:
Progress:
Default

Rank......Name............START..........GOAL.........CURRENT........#s to go
1....boopchick.............231.8............226.8..........226.2....... .... ...0
2.....JoyinFL.................149.8...........144.8...........145.9.... ..........1.1
3....AeKeenLass............158.2...........153.2............154.2....... ......1.0
4.....dustpuppy.............148.4...........143.4...........146.6....... .... ..3.2
5.....barb712................215.4...........210.4...........215.4...... ........5.0
6....Momma Bear..........184.5...........179.5............185.5..............6.0

Thanks AeKeenLass!!
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