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Reload this Page JULY 2017 Daily Weigh-In Everyone is Welcome!
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  #91   ^
Old Sun, Jul-09-17, 10:32
Iceberg Iceberg is offline
Senior Member
Posts: 323
  
Plan: DDF, P:E
Stats: 237.5/179.4/150 Female 64
BF:55.7%/47.5%/?
Progress: 66%
Location: WA
Default
Restart 30 Mar - 211
04/01 thru 04/30 - 210 to 205 - (5 lbs lost)
05/01 thru 05/31 - 205 to 200.8 (4.2 lbs lost)
06/01 thru 06/30 - 200.8 to 197 (3.8 lbs lost)
July goal is 1 lb a week for a total of 4 lbs for the month - Goal wt of 193 by the end of July.

07/01 - 197
07/02 - 197.5
07/03 - 198
07/04 - 198
07/05 - 199
07/06 - 199
07/07 - 198
07/08 - 197
07/09 - 196.5



Have a great day everyone!

^..^
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  #92   ^
Old Sun, Jul-09-17, 10:47
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
  
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default
I will drink more water
I will eat less
I will walk

07/01.....309----7.2 (:
07/02.....307.4--7.9!!!!
07/03.....308----7.2
broke through the 310s, Wooooooooooop!!!!!
07/04.....308----8.2
07/05.....309.4--6.9
07/06.....309.4--6.8
07/07.....310.9--8.0
07/08.....310.8--7.3
07/09.....308.6--7.7
Last edited by robynsnest : Sun, Jul-09-17 at 19:36.
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  #93   ^
Old Sun, Jul-09-17, 19:15
jcm13's Avatar
jcm13 jcm13 is offline
Senior Member
Posts: 158
  
Plan: Keto Diet (LCHF)
Stats: 267/220/180 Male 74 inches
BF:
Progress: 54%
Location: Pennsylvania
Default
04/01 thru 04/30 - 249 to 239 - (10 lbs lost)
05/01 thru 05/31 - 239 to 230 - (9 lbs lost)
06/01 thru 06/30 - 230 to 224 - (6 lbs lost)
---------
07/01 - 224
07/02 - 225
07/03 - 227
07/04 - 226
07/05 - 225
07/06 - 225
07/07 - 225
07/08 - 224
07/09 - 225
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  #94   ^
Old Sun, Jul-09-17, 21:17
JaredAZ's Avatar
JaredAZ JaredAZ is offline
Registered Member
Posts: 96
  
Plan: Atkins
Stats: 441/359/210 Male 6'2"
BF:
Progress: 35%
Location: Arizona
Default
7/1: dnw
7/2: dnw
7/3: dnw
7/4: 384.4
7/5: dnw
7/6: dnw
7/7: dnw
7/8: dnw
7/9: 382.6
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  #95   ^
Old Sun, Jul-09-17, 23:10
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,194
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2016: On target 54% average 124.8

01/2017. On target 96% average 124.1
02/2017. On target 100% average 123.6
03/2017. On target 96% average 123.9
04/2017. On target 93% average 124.7
05/2017. On target 61% average 124.8
06/2017. On target 96% average 124.1

01/07. 124
02/07. 124
03/07. 125
04/07. Dnw
05/07. Dnw
06/07. Dnw
07/07. Dnw
08/07. 126
09/07. 126
10/07. 126
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  #96   ^
Old Mon, Jul-10-17, 04:57
jcm13's Avatar
jcm13 jcm13 is offline
Senior Member
Posts: 158
  
Plan: Keto Diet (LCHF)
Stats: 267/220/180 Male 74 inches
BF:
Progress: 54%
Location: Pennsylvania
Default
04/01 thru 04/30 - 249 to 239 - (10 lbs lost)
05/01 thru 05/31 - 239 to 230 - (9 lbs lost)
06/01 thru 06/30 - 230 to 224 - (6 lbs lost)
---------
07/01 - 224
07/02 - 225
07/03 - 227
07/04 - 226
07/05 - 225
07/06 - 225
07/07 - 225
07/08 - 224
07/09 - 225
07/10 - 226
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  #97   ^
Old Mon, Jul-10-17, 04:59
organpipeg organpipeg is offline
Senior Member
Posts: 322
  
Plan: hybrid-Atkins/S. Beach
Stats: 206/198/170 Female 64
BF:
Progress: 22%
Default
July 1: 174
July 2: 174
July 3: 175
July 4: 176
July 5: 177
July 6: 175
July 7: dnw
July 8: 175
July 9: 175
July 10: 175
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  #98   ^
Old Mon, Jul-10-17, 05:19
boopchick
Guest
Posts: n/a
  
Plan:
Stats: //
BF:
Progress:
Default
7/1: 250.8
7/2: 249.6
7/3: 249.4
7/4: 248.2
7/5: 248.6
7/6: 247.4
7/7: 247.4
7/8: 245.4
7/9: 245.8
7/10: 245.2
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  #99   ^
Old Mon, Jul-10-17, 05:53
toddy toddy is offline
Senior Member
Posts: 1,046
  
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default
7/1: 208
7/2: 208
7/3: 207
7/4: 208
7/5: 208
7/6: Dnw
7/7: 210
7/8: 210
7/9: 209
7/10: 208
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  #100   ^
Old Mon, Jul-10-17, 08:26
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
  
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default
I will drink more water
I will eat less
I will walk

07/01.....309----7.2 (:
07/02.....307.4--7.9!!!!
07/03.....308----7.2
broke through the 310s, Wooooooooooop!!!!!
07/04.....308----8.2
07/05.....309.4--6.9
07/06.....309.4--6.8
07/07.....310.9--8.0
07/08.....310.8--7.3
07/09.....308.6--7.7
07/10.....309.4--7.5
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  #101   ^
Old Mon, Jul-10-17, 09:18
4debbs's Avatar
4debbs 4debbs is offline
Senior Member
Posts: 651
  
Plan: Atkins 20
Stats: 158.5/158.5/120 Female 5'2
BF:
Progress: 0%
Location: Ontario, Canada
Default
Goals:
Increase Water
Increase Activity
Lose 5 Pounds

07-01 ....137.4
07-02 ....136.4
07-03 ....135.9
07-04 ....135.9
07-05 ....135.5
07-06 ....135.4
07-07 ....135.6
07-08 ....136.5 What restaurant food does to me!
07-09 ....135 maybe it was just water after all. We will see tomorrow.
07-10 ....135.1
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  #102   ^
Old Mon, Jul-10-17, 14:17
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,131
  
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default
JAN/FEB/MAR/158/157/154/JUL/AUG/SEP/OCT/NOV/DEC

Goal for July: 150

July 1: 154
July 2: 154
July 3: DNW
July 4: DNW
July 5: 157
July 6: 157
July 7: 158
July 8: 159
July 9: dnw
July 10: 158
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  #103   ^
Old Mon, Jul-10-17, 17:56
bjoates's Avatar
bjoates bjoates is offline
Senior Member
Posts: 586
  
Plan: Ketogenic Diet 9-2016
Stats: 227/189/150 Female 5' 5"
BF:31.6%
Progress: 49%
Location: Los Angeles CA
Default
2016 = 217/211/208/205/202/199/197/195/191/190/189/198
2017 = 198/195/198/195/191.2/192.4/190/aug/sept/oct/nov/dec/jan 2018

July goal is 185 - Again

07/01: 190.0
07/02: 190.0
07/03: DNW
07/04: 190.0
07/05: 190.6
07/06: 190.4
07/07: 190.0
07/08: 190.0
07/09: DNW
07/10: 190.8
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  #104   ^
Old Tue, Jul-11-17, 01:28
Ambulo's Avatar
Ambulo Ambulo is offline
Senior Member
Posts: 3,194
  
Plan: LerC, TRE, IF
Stats: 150/120/120 Female 64 inches
BF:
Progress: 100%
Location: the North, England
Default
Target: < 9 stones (126 lbs) 125 is my upper maintenance limit

2016: On target 54% average 124.8

01/2017. On target 96% average 124.1
02/2017. On target 100% average 123.6
03/2017. On target 96% average 123.9
04/2017. On target 93% average 124.7
05/2017. On target 61% average 124.8
06/2017. On target 96% average 124.1

01/07. 124
02/07. 124
03/07. 125
04/07. Dnw
05/07. Dnw
06/07. Dnw
07/07. Dnw
08/07. 126
09/07. 126
10/07. 126
11/07. 125
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  #105   ^
Old Tue, Jul-11-17, 04:50
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,131
  
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default
JAN/FEB/MAR/158/157/154/JUL/AUG/SEP/OCT/NOV/DEC

Goal for July: 150

July 1: 154
July 2: 154
July 3: DNW
July 4: DNW
July 5: 157
July 6: 157
July 7: 158
July 8: 159
July 9: dnw
July 10: 158
July 11: 158
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