Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Countdowns, Buddies & Challenges
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #46   ^
Old Wed, Jul-05-17, 04:51
boopchick
Guest
Posts: n/a
 
Plan:
Stats: //
BF:
Progress:
Default

7/1: 250.8
7/2: 249.6
7/3: 249.4
7/4: 248.2
7/5: 248.6
Edit/Delete Message Reply With Quote
Sponsored Links
  #47   ^
Old Wed, Jul-05-17, 05:20
organpipeg organpipeg is offline
Senior Member
Posts: 322
 
Plan: hybrid-Atkins/S. Beach
Stats: 206/198/170 Female 64
BF:
Progress: 22%
Default

uly 1: 174
July 2: 174
July 3: 175
July 4: 176
July 5: 177
Reply With Quote
  #48   ^
Old Wed, Jul-05-17, 05:28
jcm13's Avatar
jcm13 jcm13 is offline
Senior Member
Posts: 158
 
Plan: Keto Diet (LCHF)
Stats: 267/220/180 Male 74 inches
BF:
Progress: 54%
Location: Pennsylvania
Default

04/01 thru 04/30 - 249 to 239 - (10 lbs lost)
05/01 thru 05/31 - 239 to 230 - (9 lbs lost)
06/01 thru 06/30 - 230 to 224 - (6 lbs lost)
---------
07/01 - 224
07/02 - 225
07/03 - 227
07/04 - 226
07/05 - 225
Reply With Quote
  #49   ^
Old Wed, Jul-05-17, 05:44
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

I will drink more water
I will eat less
I will walk

07/01.....309----7.2 (:
07/02.....307.4--7.9!!!!
07/03.....308----7.2
broke through the 310s, Wooooooooooop!!!!!
07/04.....308----8.2
07/05.....309.4--6.9
Reply With Quote
  #50   ^
Old Wed, Jul-05-17, 06:01
toddy toddy is offline
Senior Member
Posts: 1,046
 
Plan: Atkins, LCHF
Stats: 252/215/165 Female 5' 8"
BF:
Progress: 43%
Location: Alabama
Default

7/1: 208
7/2: 208
7/3: 207
7/4: 208
7/5: 208
Reply With Quote
  #51   ^
Old Wed, Jul-05-17, 06:52
4debbs's Avatar
4debbs 4debbs is offline
Senior Member
Posts: 651
 
Plan: Atkins 20
Stats: 158.5/158.5/120 Female 5'2
BF:
Progress: 0%
Location: Ontario, Canada
Default

Goals:
Increase Water
Increase Activity
Lose 5 Pounds

07-01 ....137.4
07-02 ....136.4
07-03 ....135.9
07-04 ....135.9
07-05 ....135.3
Reply With Quote
  #52   ^
Old Wed, Jul-05-17, 08:20
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,133
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

JAN/FEB/MAR/158/157/154/JUL/AUG/SEP/OCT/NOV/DEC

Goal for July: 147

July 1: 154
July 2: 154
July 3: DNW
July 4: DNW
July 5: 157
Reply With Quote
  #53   ^
Old Wed, Jul-05-17, 09:59
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
 
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default

07/01/17 292.2
07/02/17 294.0
07/03/17 294.4
07/04/17 294.4
07/05/17 293.8
Reply With Quote
  #54   ^
Old Wed, Jul-05-17, 14:40
bjoates's Avatar
bjoates bjoates is offline
Senior Member
Posts: 586
 
Plan: Ketogenic Diet 9-2016
Stats: 227/189/150 Female 5' 5"
BF:31.6%
Progress: 49%
Location: Los Angeles CA
Default

2016 = 217/211/208/205/202/199/197/195/191/190/189/198
2017 = 198/195/198/195/191.2/192.4/190/aug/sept/oct/nov/dec/jan 2018

July goal is 185 - Again

07/01: 190.0
07/02: 190.0
07/03: DNW
07/04: 190.0
07/05: 190.6
Reply With Quote
  #55   ^
Old Thu, Jul-06-17, 05:31
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,133
 
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default

JAN/FEB/MAR/158/157/154/JUL/AUG/SEP/OCT/NOV/DEC

Goal for July: 147

July 1: 154
July 2: 154
July 3: DNW
July 4: DNW
July 5: 157
July 6: 157
Reply With Quote
  #56   ^
Old Thu, Jul-06-17, 05:58
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
 
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default

07/01/2017 254lbs
07/02/2017 252lbs
07/03/2017 253lbs
07/04/2017 254lbs
07/05/2017 255lbs
07/06/2017 256lbs
Reply With Quote
  #57   ^
Old Thu, Jul-06-17, 06:08
organpipeg organpipeg is offline
Senior Member
Posts: 322
 
Plan: hybrid-Atkins/S. Beach
Stats: 206/198/170 Female 64
BF:
Progress: 22%
Default

July 1: 174
July 2: 174
July 3: 175
July 4: 176
July 5: 177
July 6: 175 OP all day yesterday!
Reply With Quote
  #58   ^
Old Thu, Jul-06-17, 06:33
robynsnest's Avatar
robynsnest robynsnest is offline
Senior Member
Posts: 2,146
 
Plan: Atkins
Stats: 336/286/199 Female 5'11"
BF:Losing it....
Progress: 36%
Location: Canada ay?
Default

I will drink more water
I will eat less
I will walk

07/01.....309----7.2 (:
07/02.....307.4--7.9!!!!
07/03.....308----7.2
broke through the 310s, Wooooooooooop!!!!!
07/04.....308----8.2
07/05.....309.4--6.9
07/06.....309.4--6.8
Reply With Quote
  #59   ^
Old Thu, Jul-06-17, 06:57
calico32's Avatar
calico32 calico32 is offline
Senior Member
Posts: 270
 
Plan: Keto
Stats: 284.6/239.0/175 Female 5 foot 4 inches
BF:
Progress: 42%
Location: Virginia
Default

July 1- 264.6
July 2-5- DNW
July 6- 264.6
Reply With Quote
  #60   ^
Old Thu, Jul-06-17, 08:22
boopchick
Guest
Posts: n/a
 
Plan:
Stats: //
BF:
Progress:
Default

7/1: 250.8
7/2: 249.6
7/3: 249.4
7/4: 248.2
7/5: 248.6
7/6: 247.4
Edit/Delete Message Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 01:22.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.