Struggling... : General Low-Carb Forum : Active Low-Carber Forums

#16 ^

Wed, Apr-26-17, 05:44

JEY100 JEY100 is online now

To Good Health!

Posts: 13,434

Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"

BF:45%/28%/25%
Progress: 134%

Location: NC

Quote:

Originally Posted by slwloser

Thanks!! I do listen to Keto talk, Jimmy Moore and Dr. Fung podcasts regularly. Does Diet Doctor have stuff you can download and listen to on your phone? Like to listen while taking walks or driving into work.

Good question! Some of those symbols on the interviews allude me. You can transfer to an audio only file and play that and read the transcript.but don't know if you can download though. You could stay connected to your data plan, but that might use up a lot? Or not? Especially if just the audio? I never liked KetoTalk (something about Doc Muscles irritates) but do like FastingTalk.

Found membership Q&A, there is question on listening. Yes....but is this still streaming through the data plan? Anyone techy?

https://www.dietdoctor.com/member/common-questions

Last edited by JEY100 : Wed, Apr-26-17 at 05:50.

Sponsored Links

#17 ^

Wed, Apr-26-17, 06:16

zoran

Registered Member

Posts: 63

Plan: P.L.A.N
Stats: 302/290/253 Male 187

BF:
Progress: 24%

Location: thailand

Apart from boiled eggs I don't keep snacks the reason being for me I would end up grazing all day. Calories are not supposed to be counted but for me it stalls weight loss.
Boiled eggs get so boring after a month that you really have to be hungry to snack on them

#18 ^

Wed, Apr-26-17, 10:49

deirdra

Senior Member

Posts: 4,328

Plan: vLC/GF,CF,SF
Stats: 197/136/150 Female 66 inches

BF:
Progress: 130%

Location: Alberta

Quote:

Originally Posted by zoran

Boiled eggs get so boring after a month that you really have to be hungry to snack on them

A boiled egg is a good test to determined whether you are really hungry or just bored or craving (and don't need a snack

#19 ^

Wed, Apr-26-17, 21:34

robynsnest robynsnest is offline

Senior Member

Posts: 2,146

Plan: Atkins
Stats: 336/286/199 Female 5'11"

BF:Losing it....
Progress: 36%

Location: Canada ay?

Quote:

Originally Posted by slwloser

What are kippered snacks? Curious..

Canned fish!,,lol

#20 ^

Thu, Apr-27-17, 11:24

deirdra

Senior Member

Posts: 4,328

Plan: vLC/GF,CF,SF
Stats: 197/136/150 Female 66 inches

BF:
Progress: 130%

Location: Alberta

Quote:

Originally Posted by robynsnest

Canned fish!,,lol

Split, salted & smoked fish.

#21 ^

Thu, Apr-27-17, 13:06

thud123

Senior Member

Posts: 7,422

Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm

BF:
Progress: 79%

Quote:

Originally Posted by slwloser

What are kippered snacks? Curious..

They are a great lunch idea, you can horde many cans and clear out a room in a hurry when eating them. Love them~~!!

#22 ^

Thu, Apr-27-17, 21:38

robynsnest robynsnest is offline

Senior Member

Posts: 2,146

Plan: Atkins
Stats: 336/286/199 Female 5'11"

BF:Losing it....
Progress: 36%

Location: Canada ay?

[QUOTE=thud123]They are a great lunch idea, you can horde many cans and clear out a room in a hurry when eating them. Love them~~!!
Ya, that's them!! Great emergency food always have a couple of cans in my desk and in my purse, just in case...

#23 ^

Sat, Apr-29-17, 11:54

slwloser

Senior Member

Posts: 160

Plan: LCHF
Stats: 210/178.2/160 Female 65 inches

BF:
Progress: 64%

Thanks!!

Keep saying I'm going to join Diet Doctor. I guess May is the month

#24 ^

Sat, Apr-29-17, 11:55

slwloser

Senior Member

Posts: 160

Plan: LCHF
Stats: 210/178.2/160 Female 65 inches

BF:
Progress: 64%

What do people eat them with? I've only had them in a sandwich years ago.

Willing to try new things.

#25 ^

Sat, Apr-29-17, 18:24

thud123

Senior Member

Posts: 7,422

Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm

BF:
Progress: 79%

I use a fork, spoon or fingers

or mix/mash them up in mayo, mustard, chili paste, hot peppers, whatever.

Here are 2 randomly bad but tasty work lunch ideas I came up with. I think the "fish2ways" came from the canned pictures above:

#26 ^

Sun, Apr-30-17, 06:18

slwloser

Senior Member

Posts: 160

Plan: LCHF
Stats: 210/178.2/160 Female 65 inches

BF:
Progress: 64%

Thanks, This. I'm a gonna give it a try.

Quote:

Originally Posted by thud123

I use a fork, spoon or fingers

#27 ^

Sun, Apr-30-17, 07:42

Kristine Kristine is offline

Forum Moderator

Posts: 25,650

Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"

BF:
Progress: 100%

Location: Southern Ontario, Canada

Thanks for the pic, Thud. This Garfield comic formed my first idea of those cheap cans of herring. I bought a few cans at the dollar store well over a YEAR ago now, and I'm still scared to open one! LOL.