Oh yeah, water, thanks for reminding me, lol! have a wonderful day...

Birthday party today. Going to a seafood restaurant. Should be easy to find low carb. We will be at the beach so it should be a fun day. tomorrow we are going to see a play and go to dinner and Sunday my daughter and her family are flying in for a week. I will post our dinner plans for tomorrow once we figure it out.

Did we lose Phantomess.

The more the merrier, together we are strong....

Hi all! Been doing ok. Trying to stick to induction for a full 14 consecutive days, but keep having off days. Was up a pound today, but it is that TOM soon making me PMS and gain water weight. I usually can't handle weighing every day, but I'm giving it a try. Looking at it like an experiment. I want to graph just how crazy it can be with the ups and downs. Have a feeling it is going to look like Charlie Brown's shirt when I'm done...

Busy weekend, my son's & daughter-in-laws baby shower is Sunday. I am planning my food today, so that I eat the right foods. Drinking water and increasing my activity has been working for me! Down 0.9 today! As much as I tried to debunk the whole water issue...it really works! I have been following Induction religiously now for 44 days (minus Easter Day) and have loss a total of 12.4 lbs. Hard work and perseverance does pay off. Good luck everyone.

Anyone still looking for a buddy? If so, please pm me!

I'm pretty sure this is a buddy group...
How are you doing?

Hi everyone. Baby shower over...still recuperating. Very proud of my accomplishment. Was very careful with food and beverage. Socialized instead of eating. Weight down 1.5 !!! Robyn it looks like you had a good week too. Lets all keep up the good work!

Keep up the good work!!

I bought a bunch of water bottles, filling them and leaving them everywhere, getting my water in

Yesterday was a hectic day, income tax time in Canada. I did well with my daily goals, even though I gained 0.2 pounds. In the past I would view that as defeat and go off induction for the day...the vicious circle would begin. However I have never been more focused than this time around. Today I am down 0.3 pounds, for a total of 14 pounds in a month and half. Have a great day guys and keep the end in focus.

Hi all,
Haven't seen any posts lately. How is everyone doing? This past week has been a good one for me weight wise. Is has been raining non stop in this part of Canada for a few days now, so walks have been curtailed. Hope to hear soon.

RAIN!!! Man is it ever, right?
Thanks for checking in, doing well, no weight loss this week, but not drinking enough, no "extra" excersise and still eating too much as to not feel deprived. On the positive, I am sleeping well, I feel great, and my fasting blood sugar is down to 8 which is my ultimate goal, so happy!
Happy to hear you are doing well also! Hope you have an easy week, and lets hope for some nice weather soon, can't wait to work outside...

Hi everyone. It looks like there has been a loss of interest in this group. I was hoping we would touch base a little more than we have. I don't think this is the group for me. Good luck to you all !

Awwww... I'm sorry