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  #16   ^
Old Thu, Sep-03-15, 06:50
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
  
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default
[I am in
9/1/15. 219.8 almost 20 lbs down
9/2/15 220.0
9/3/15 219.4 20 lbs in 60 dayss
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  #17   ^
Old Thu, Sep-03-15, 06:54
HotHunt HotHunt is offline
Senior Member
Posts: 474
  
Plan: Atkins '72 low carbs
Stats: 303/233/203 Male 5 ft 11 in
BF:
Progress: 70%
Location: north central Florida
Default TDC September Daily Weigh In
May 20: 303 (Started Atkins)
Jun 30: 288
Jul 31: 278
Aug 31: 274
Sep 1: 273
Sep 2: 273
Sep 3: 274 (Oops!)
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  #18   ^
Old Fri, Sep-04-15, 04:00
gloquilts's Avatar
gloquilts gloquilts is offline
Senior Member
Posts: 2,911
  
Plan: WW's/ Atkins/George S.
Stats: 317.6/260.4/186 Female 5'7
BF:
Progress: 43%
Location: Michigan
Default
9/1. 234.
9/2. 234.6
9/3. 236.4 😁
9/4. 235
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  #19   ^
Old Fri, Sep-04-15, 06:01
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
  
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default
09/01/2015 271lbs Good luck to all this month.
09/02/2015 271 lbs
09/03/2015 270 lbs
09/0402015 268 lbs

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  #20   ^
Old Fri, Sep-04-15, 06:19
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Sept 01 236.6
Sept 02 235.4
Sept 03 235.8
Sept 04 234.8 NL
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  #21   ^
Old Fri, Sep-04-15, 06:35
celesto celesto is offline
Registered Member
Posts: 68
  
Plan: Atkins
Stats: 310.6/304/150 Female 5 ft 4 inches
BF:
Progress: 4%
Default
Sept 1 - 296
Sept 2 - 295.5
Sept 3 - 294.4
Sept 4 - 292.8
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  #22   ^
Old Fri, Sep-04-15, 06:39
HotHunt HotHunt is offline
Senior Member
Posts: 474
  
Plan: Atkins '72 low carbs
Stats: 303/233/203 Male 5 ft 11 in
BF:
Progress: 70%
Location: north central Florida
Default TDC September Daily Weigh In
May 20: 303 (Started Atkins)
Jun 30: 288
Jul 31: 278
Aug 31: 274
Sep 1: 273
Sep 2: 273
Sep 3: 274 (Oops!)
Sep 4: 273 (Hit my goal of losing 30 lbs. by today for my annual medical check-up and blood work--off to the big city!)
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  #23   ^
Old Fri, Sep-04-15, 06:43
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
  
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default
Quote:
Originally Posted by HotHunt
Sep 4: 273 (Hit my goal of losing 30 lbs. by today for my annual medical check-up and blood work--off to the big city!)

Woohoo congrats on hitting your goal. Hope your Dr. is happy.
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  #24   ^
Old Fri, Sep-04-15, 07:44
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
  
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default
I am in
9/1/15. 219.8 almost 20 lbs down
9/2/15 220.0
9/3/15 219.4 20 lbs in 60 days
9/4/15 219.8
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  #25   ^
Old Fri, Sep-04-15, 08:02
Nrracing Nrracing is offline
Senior Member
Posts: 747
  
Plan: Custom 22/2 Clean Fast
Stats: 290/258/210 Male 72.5
BF:
Progress: 40%
Location: Missouri
Default
Started 8/17/2015 Custom Plan: 265.5

9/1: 259.6
9/2: 258.0 OH YEAHHHH
9/3: 258.0 Holding
9/4: 257.4 ( feeling good)
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  #26   ^
Old Fri, Sep-04-15, 09:46
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
09/01/15 290.0
09/02/15 288.8
09/03/15 288.8
09/04/15 289.4
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  #27   ^
Old Sat, Sep-05-15, 07:12
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
  
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default
09/01/2015 271lbs Good luck to all this month.
09/02/2015 271 lbs
09/03/2015 270 lbs
09/0402015 268 lbs
09/05/2015 269 lbs

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  #28   ^
Old Sat, Sep-05-15, 08:10
eljohnw eljohnw is offline
Senior Member
Posts: 1,074
  
Plan: , LCHF
Stats: 259.6/222.4/130 Female 62 inches
BF:67.2/60.2/normal
Progress: 29%
Location: Hilton Head SC
Default
I am in
9/1/15. 219.8 almost 20 lbs down
9/2/15 220.0
9/3/15 219.4 20 lbs in 60 days
9/4/15 219.8
9/5/15. 220.0
Last edited by eljohnw : Sun, Sep-06-15 at 06:54.
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  #29   ^
Old Sat, Sep-05-15, 08:49
HotHunt HotHunt is offline
Senior Member
Posts: 474
  
Plan: Atkins '72 low carbs
Stats: 303/233/203 Male 5 ft 11 in
BF:
Progress: 70%
Location: north central Florida
Default TDC September Daily Weigh In
May 20: 303 (Started Atkins)
Jun 30: 288
Jul 31: 278
Aug 31: 274
Sep 1: 273
Sep 2: 273
Sep 3: 274
Sep 4: 273
Sep 5: 273 (Great news--my doctor was very pleased with my weight loss and my blood results were excellent and all in range. My BP was 120/60, which is excellent for me considering my history. She said I am as fit as she has seen me in the fours years I have been her patient. Yeah baby!)
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  #30   ^
Old Sat, Sep-05-15, 11:56
floridadad's Avatar
floridadad floridadad is offline
Senior Member
Posts: 872
  
Plan: atkins
Stats: 335/252/225 Male 6'5"
BF:33%/24/15%
Progress: 75%
Default
Quote:
Originally Posted by HotHunt
May 20: 303 (Started Atkins)
Jun 30: 288
Jul 31: 278
Aug 31: 274
Sep 1: 273
Sep 2: 273
Sep 3: 274
Sep 4: 273
Sep 5: 273 (Great news--my doctor was very pleased with my weight loss and my blood results were excellent and all in range. My BP was 120/60, which is excellent for me considering my history. She said I am as fit as she has seen me in the fours years I have been her patient. Yeah baby!)


WOW Great #'s especially the BP, Good Job

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