Today, I hit 25 lbs lost in 68 days, a new low. That is one quarter the way to my goal of losing 100 pounds in a year. That's 75 lbs more to lose in a little under ten more months. Very achievable. Just need to stick with this WOE. I need to shed one more pound by the end of this week to meet my July goal of losing 10 lbs in July. So I am making good progress and happy with myself.
I still wear the same clothes as I did when I started, they just feel looser and roomier. I like loose clothes anyway. Never have liked the "tight, snug" look. Never had the body for it even when I was young and thinner. As a result, I do have a bunch of one size smaller shirts and shorts (I'm from Arizona and now live in Florida--I seldom, if ever, wear long pants--too hot) boxed up in the attic, but resist getting them out yet because I don't want to wear any of them until I lose more because they might be snug. Better for me to wait until they will fit comfy instead of tight.
My next interim goal or target weight loss is already set. I want to lose 10 more pounds by September 4th when I have my annual doctor's check-up and fasting blood work done. I'm anxious to see how all my numbers look after being on Atkins for 3 months and to see how pleased my doctor will be with my weight loss progress. So starting August 1st, I will be focused on losing 10 lbs in 5 weeks. That's 2 lbs a week. Slow, steady progress. Patience.
My wife of 40 years has complimented me on my weight loss several times now. She says my face is thinner and my belly is shrinking. Of course, she only weighs 103 lbs dripping wet, and regularly taunts me by eating cookies, sweet rolls, pasta, and popcorn (my favorite) in front of me. She does it in fun. She also does it because she can get away with eating that way (her nickname was String Bean when we met in the Air Force) and she knows I have enough discipline not to fall back into eating those things myself. Only my best friend and wife of 40 years could be so frank with me about my weight. I am so blessed to be married to her.
Continuing good luck to everyone else on their weight loss progress. It's a journey we all have. We're in this battle together.