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  #31   ^
Old Sat, Jul-11-15, 12:01
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

7/01 242
7/02 244.2
7/03 243.4
7/06 244.2
7/07 243.6
7/08 241 might be a fluke
7/09 241.6
7/10 239.4
7/11 240
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  #32   ^
Old Sun, Jul-12-15, 06:22
HotHunt HotHunt is offline
Senior Member
Posts: 474
 
Plan: Atkins '72 low carbs
Stats: 303/233/203 Male 5 ft 11 in
BF:
Progress: 70%
Location: north central Florida
Default July Daily Weigh-In

July 1-3: 288 (down 15 lbs since May 20 when I started induction)
July 4: 285
July 5-8: 287
July 9: 285 (I worked outside yesterday afternoon in the heat and humidity, so this 2 lb loss is probably all sweat!)
July 10: 284 (another pound!)
July 11: 286 (Oh crap! Where'd that come from?)
July 12: 283 (down 20 lbs since I started May 20th--yea!!!)
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  #33   ^
Old Sun, Jul-12-15, 10:35
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

7/01 242
7/02 244.2
7/03 243.4
7/06 244.2
7/07 243.6
7/08 241 might be a fluke
7/09 241.6
7/10 239.4
7/11 240
7/12 239.4

Congrats on the 20 HotHunt!
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  #34   ^
Old Sun, Jul-12-15, 10:53
Hellistile's Avatar
Hellistile Hellistile is offline
Senior Member
Posts: 2,540
 
Plan: Animal-based/IF
Stats: 252/215.6/130 Female 5'4
BF:
Progress: 30%
Location: Vancouver Island
Default

Jul 1 - 218.4
Jul 2 - 218.4
Jul 3 - 218.4 (grr)
Jul 4 - 217.8
Jul 5 - 217.8
Jul 6 - 216.8
Jul 7 - 216.2
Jul 8 - 216.2
Jul 9 - 215.4 (stall broken, woo hoo)
Jul 10 - 216.8 (grrr)
Jul 11 - 217.4
Jul 12 - 217.8
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  #35   ^
Old Sun, Jul-12-15, 16:48
celesto celesto is offline
Registered Member
Posts: 68
 
Plan: Atkins
Stats: 310.6/304/150 Female 5 ft 4 inches
BF:
Progress: 4%
Default

Hi everyone, wanna join in on the fun. Started induction two weeks ago on June 29 at 306. Here are my numbers:
July 10 - 297.5
July 11 - 296.2
July 12 - 297.4 (this upset me) Have been losing steadily for two wks until today

Last edited by celesto : Mon, Jul-13-15 at 11:23.
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  #36   ^
Old Sun, Jul-12-15, 18:03
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

Quote:
Originally Posted by celesto
Hi everyone, wanna join in on the fun. Started induction two weeks ago on June 29 at 306. Here are my numbers:
July 10 - 297.5
July 11 - 296.2
July 12 - 297.4 (this upset me) Have been losing steadily for two wks till today

Welcome
Dont worry about minor fluctuations. As you can see by my numbers, I'm up and down all the time. Just keep doing what you are doing and whe weight will come off
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  #37   ^
Old Mon, Jul-13-15, 05:56
HotHunt HotHunt is offline
Senior Member
Posts: 474
 
Plan: Atkins '72 low carbs
Stats: 303/233/203 Male 5 ft 11 in
BF:
Progress: 70%
Location: north central Florida
Default July Daily Weigh-In

July 1-3: 288 (down 15 lbs since May 20 when I started induction)
July 4: 285
July 5-8: 287
July 9: 285 (I worked outside yesterday afternoon in the heat and humidity, so this 2 lb loss is probably all sweat!)
July 10: 284 (another pound!)
July 11: 286 (Oh crap! Where'd that come from?)
July 12: 283 (down 20 lbs since I started May 20th--yea!!!)
July 13: 283 (it didn't go up!)

Thanks to Kelly-L for your supportive comments. It helps and is appreciated.
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  #38   ^
Old Mon, Jul-13-15, 08:29
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

7/01 242
7/02 244.2
7/03 243.4
7/06 244.2
7/07 243.6
7/08 241 might be a fluke
7/09 241.6
7/10 239.4
7/11 240
7/12 239.4
7/13 241
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  #39   ^
Old Mon, Jul-13-15, 09:00
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
 
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default

Happy Monday, everyone!

07/01/15 292.6
07/02/15 293.6
07/03/15 293.6
07/04/15 ?
07/05/15 292.8
07/06/15 294.6
07/07/15 292.6
07/08/15 291.4
07/09/15 289.0 (I started induction again Monday, hence the drops
07/10/15 290.4
07/11/15 DW camping
07/12/15 DW camping
07/13/15 291.2
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  #40   ^
Old Mon, Jul-13-15, 10:43
Hellistile's Avatar
Hellistile Hellistile is offline
Senior Member
Posts: 2,540
 
Plan: Animal-based/IF
Stats: 252/215.6/130 Female 5'4
BF:
Progress: 30%
Location: Vancouver Island
Default

Welcome Celesto!

Jul 1 - 218.4
Jul 2 - 218.4
Jul 3 - 218.4 (grr)
Jul 4 - 217.8
Jul 5 - 217.8
Jul 6 - 216.8
Jul 7 - 216.2
Jul 8 - 216.2
Jul 9 - 215.4 (stall broken, woo hoo)
Jul 10 - 216.8 (grrr)
Jul 11 - 217.4
Jul 12 - 217.8
Jul 13 - 218.0
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  #41   ^
Old Mon, Jul-13-15, 11:29
celesto celesto is offline
Registered Member
Posts: 68
 
Plan: Atkins
Stats: 310.6/304/150 Female 5 ft 4 inches
BF:
Progress: 4%
Default

Hi everyone, wanna join in on the fun. Started induction two weeks ago on June 29 at 306. Here are my numbers:
July 10 - 297.5
July 11 - 296.2
July 12 - 297.4 (this upset me) Have been losing steadily for two wks till today
July 13 - 300.4 hope I am not doing something wrong. Although I have not been to the bathroom in 2 days
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  #42   ^
Old Tue, Jul-14-15, 06:23
HotHunt HotHunt is offline
Senior Member
Posts: 474
 
Plan: Atkins '72 low carbs
Stats: 303/233/203 Male 5 ft 11 in
BF:
Progress: 70%
Location: north central Florida
Default July Daily Weigh-In

July 1-3: 288 (down 15 lbs since May 20 when I started induction)
July 4: 285
July 5-8: 287
July 9: 285 (I worked outside yesterday afternoon in the heat and humidity, so this 2 lb loss is probably all sweat!)
July 10: 284 (another pound!)
July 11: 286 (Oh crap! Where'd that come from?)
July 12: 283 (down 20 lbs since I started May 20th--yea!!!)
July 13: 283 (it didn't go up!)
July 14: 283 (3 days in a row! Down 20 lbs)
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  #43   ^
Old Tue, Jul-14-15, 07:48
msmum1977's Avatar
msmum1977 msmum1977 is offline
Senior Member
Posts: 1,172
 
Plan: VLC/Carnivore
Stats: 369/301/299 Female 5'9"
BF:too much.
Progress: 97%
Location: Eastern Ontario, Canada
Default

Jul 10: 308.2
Jul 11: 308.4
Jul 12: 308.1
Jul 13: 308.0
Jul 14: 307.6
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  #44   ^
Old Tue, Jul-14-15, 07:50
msmum1977's Avatar
msmum1977 msmum1977 is offline
Senior Member
Posts: 1,172
 
Plan: VLC/Carnivore
Stats: 369/301/299 Female 5'9"
BF:too much.
Progress: 97%
Location: Eastern Ontario, Canada
Default

Quote:
Originally Posted by celesto
July 13 - 300.4 hope I am not doing something wrong. Although I have not been to the bathroom in 2 days


Celesto, supplement with magnesium. It will make you go. I take like 500 mg before bed and go in the morning. Without this I go days without a BM too.
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  #45   ^
Old Tue, Jul-14-15, 08:46
celesto celesto is offline
Registered Member
Posts: 68
 
Plan: Atkins
Stats: 310.6/304/150 Female 5 ft 4 inches
BF:
Progress: 4%
Default

Hi everyone, wanna join in on the fun. Started induction two weeks ago on June 29 at 306. Here are my numbers:
July 10 - 297.5
July 11 - 296.2
July 12 - 297.4 (this upset me) Have been losing steadily for two wks till today
July 13 - 300.4 hope I am not doing something wrong. Although I have not been to the bathroom in 2 days
July 14 - 298 (cut back on the dairy yesterda, hope this continues)
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