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  #76   ^
Old Mon, May-11-15, 10:40
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 3,931
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
Default

yesterday i was on a very log drive back from another race- and STARVING.
i vaguely remembered hearing of the chain bojangles and thought it was fast casual- like a panera.
in a desert of Wendy's, McD's, etc....we went with bojangles.
um, hmmmm......would not go back, but we survived-
side garden salad with blue cheese- also came with a LOT of cheddar on it
insides of grilled chicken wrap- chicken was surprisingly good, again served with a crazy amount of cheese- and i LOVE cheese
*eaten sitting on a curb, getting stung like crazy by some weird flying insects, so we didn't leave our dog in a hot car*

happy to be home today enjoying:
steamed egg with Frank's
2 babybel cheese
wasabi seaweed snacks

will have tiger nuts, sf jello, daikon rasdish kimchi for snacks

diet 7-up

*no stinging flies! score!*
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  #77   ^
Old Tue, May-12-15, 07:48
msmum1977's Avatar
msmum1977 msmum1977 is offline
Senior Member
Posts: 1,172
 
Plan: VLC/Carnivore
Stats: 369/301/299 Female 5'9"
BF:too much.
Progress: 97%
Location: Eastern Ontario, Canada
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I'm having leftover chicken vegetable soup today.
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  #78   ^
Old Wed, May-13-15, 10:34
denky01 denky01 is offline
Senior Member
Posts: 1,124
 
Plan: general low carb
Stats: 195/155.2/150 Female 5'4"
BF:
Progress: 88%
Default

baked chicken

Last edited by denky01 : Thu, May-14-15 at 09:49.
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  #79   ^
Old Wed, May-13-15, 11:38
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 3,931
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
Default

an egg with dill
2 babybel
wasabi seaweed snacks
tigernuts

diet cran grape juice
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  #80   ^
Old Thu, May-14-15, 09:49
denky01 denky01 is offline
Senior Member
Posts: 1,124
 
Plan: general low carb
Stats: 195/155.2/150 Female 5'4"
BF:
Progress: 88%
Default

baked chicken and Brussels sprouts
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  #81   ^
Old Mon, May-18-15, 12:28
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 3,931
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
Default

a steamed egg
2oz kimchi
one babybel and one jarlesberg
a hummus to go tub

fresca

snacks later- terriyaki seaweed crisps, tiger nuts or pumpkin seeds, NSA carnation instant with eggbeaters added for protein.

*as many of you know, i was seriously ill, and now need to gain at least 15 pounds pronto. i was hitting 2500 to 4000 kcal per day and not improving, so last week at the endo, he came up with a plan:

i will now be adding 400-500kcal per day using shakes- the carbs in the NSA carnation have enough to kick me out of ketosis, but with the egg beaters and controlled portion, he thinks i will finally gain weight. will report back. but yes, my endo's first way to make me gain weight was to increase carbs, while still keeping it pretty low carb so my blood sugars don't skyrocket.*
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  #82   ^
Old Wed, May-20-15, 12:36
msmum1977's Avatar
msmum1977 msmum1977 is offline
Senior Member
Posts: 1,172
 
Plan: VLC/Carnivore
Stats: 369/301/299 Female 5'9"
BF:too much.
Progress: 97%
Location: Eastern Ontario, Canada
Default

Two chicken leg quarters and steamed cauli/broccoli mix. Club soda to drink
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  #83   ^
Old Wed, May-20-15, 12:59
denky01 denky01 is offline
Senior Member
Posts: 1,124
 
Plan: general low carb
Stats: 195/155.2/150 Female 5'4"
BF:
Progress: 88%
Default

baked chicken and Brussels sprouts
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  #84   ^
Old Wed, May-20-15, 13:14
tbagram's Avatar
tbagram tbagram is offline
Senior Member
Posts: 875
 
Plan: LC/HF/MP
Stats: 248/220/180 Female 67in
BF:
Progress: 41%
Location: Upstate New York
Default

Pork tostada without the refried beans or the tostada. (shredded pork, shredded cheddar cheese, sour cream, shredded lettuce, slices of jalapenos)
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  #85   ^
Old Wed, May-20-15, 13:31
~micha~ ~micha~ is offline
Registered Member
Posts: 81
 
Plan: Atkins
Stats: 182/165/125 Female 5'2"
BF:
Progress: 30%
Default

Quote:
Originally Posted by tbagram
Pork tostada without the refried beans or the tostada. (shredded pork, shredded cheddar cheese, sour cream, shredded lettuce, slices of jalapenos)


Oohhh... that sound so good! If you want a tostada "shell" you can nuke a slice of provolone (on parchment paper) for 45-60 seconds. It turns crispy and works really well for tostadas, or if you fold it in half as it's cooling it works as a taco shell, too.
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  #86   ^
Old Wed, May-20-15, 15:59
rucasquare's Avatar
rucasquare rucasquare is offline
Senior Member
Posts: 1,083
 
Plan: DANDR
Stats: 351.5/308.8/150 Female 5'11"
BF:
Progress: 21%
Location: NV
Default

writing to subscribe...no lunch for me today--not hungry!
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  #87   ^
Old Thu, May-21-15, 06:19
Marieshops's Avatar
Marieshops Marieshops is offline
Senior Member
Posts: 2,666
 
Plan: Atkins (DANDR)
Stats: 250/140/140 Female 5' 7
BF:?/28%/?
Progress: 100%
Location: Charleston, SC
Default

1/2 organic golden delicious apple, peel on, and 1 tablespoon peanut butter
water
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  #88   ^
Old Thu, May-21-15, 08:18
msmum1977's Avatar
msmum1977 msmum1977 is offline
Senior Member
Posts: 1,172
 
Plan: VLC/Carnivore
Stats: 369/301/299 Female 5'9"
BF:too much.
Progress: 97%
Location: Eastern Ontario, Canada
Default

Salmon salad, and cut veggies marinated in olive oil/lemon. Club soda.
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  #89   ^
Old Thu, May-21-15, 12:22
tbagram's Avatar
tbagram tbagram is offline
Senior Member
Posts: 875
 
Plan: LC/HF/MP
Stats: 248/220/180 Female 67in
BF:
Progress: 41%
Location: Upstate New York
Default

Beef jerky with Spinach dip and broccoli with lots of butter
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  #90   ^
Old Fri, May-22-15, 16:52
tbagram's Avatar
tbagram tbagram is offline
Senior Member
Posts: 875
 
Plan: LC/HF/MP
Stats: 248/220/180 Female 67in
BF:
Progress: 41%
Location: Upstate New York
Default

Cod with spinach and hollandaise sauce
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