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  #16   ^
Old Mon, Apr-06-15, 12:19
newfiemom's Avatar
newfiemom newfiemom is offline
Senior Member
Posts: 1,951
  
Plan: Atkins
Stats: 282/262/175 Female 5'8"
BF:
Progress: 19%
Location: west Kentucky
Default
April 01: 268.8
April 02: 264.6
April 03: 263.4
April 04: 262.6
April 05: 263.2
April 06: 263.2
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  #17   ^
Old Mon, Apr-06-15, 14:34
amarise28's Avatar
amarise28 amarise28 is offline
Senior Member
Posts: 170
  
Plan: Atkins & CAD
Stats: 458/394/180 Female 5'4"
BF:yup..very.
Progress: 23%
Location: CT/ South FL
Default
Hi all!
I have been away from the forum for (gasp) ELEVEN (!!??) years.
It's all in my journal, but in summary i went from around 430 (was too heavy for most scales to get an accurate number)..to all the way down below 200 to 198..kept it all off for over 5 wonderful years..then marriage, pregnancy . chemo, and the worst.. steroids...(yuck) ..and presto ..like a blowfish under stress..was back up to a whopping 458 by nov of 2013.

Two weeks ago was 398.

today 4/6/2015...394.

do love that this site..and others like you all.. are still here!

blessings!
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  #18   ^
Old Mon, Apr-06-15, 19:55
Sarada's Avatar
Sarada Sarada is offline
Fat Blaster
Posts: 88
  
Plan: FUNG/IF/LCHF
Stats: 303.2/251.8/150 Female 5ft 2in
BF:
Progress: 34%
Location: Toronto, Ontario, Canada
Default
Wed 01/04/2015 293.0
Thur 02/04/2015 294.0
Fri 03/04/2015 293.0
Sat 04/04/2015 292.0
Sun 05/04/2015 290.8
Mon 06/04/2015 289.8


I hope this trend continues
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  #19   ^
Old Tue, Apr-07-15, 08:32
msmum1977's Avatar
msmum1977 msmum1977 is offline
Senior Member
Posts: 1,172
  
Plan: VLC/Carnivore
Stats: 369/301/299 Female 5'9"
BF:too much.
Progress: 97%
Location: Eastern Ontario, Canada
Default
Apr 1: 318.0
Apr 2: 317.2
Apr 3: 317.8
Apr 4: 317.6
Apr 5: 318.1
Apr 6: 318.2
Apr 7: 318.5
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  #20   ^
Old Tue, Apr-07-15, 08:55
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
Welcome back, amarise!

~~~~~~~~
04/01/15 292.4
04/02/15 292.8
04/03/15 292.4
04/04/15 292.2
04/05/15 294.6
04/06/15 295.2 Omg...
04/07/15 293.2
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  #21   ^
Old Tue, Apr-07-15, 14:41
newfiemom's Avatar
newfiemom newfiemom is offline
Senior Member
Posts: 1,951
  
Plan: Atkins
Stats: 282/262/175 Female 5'8"
BF:
Progress: 19%
Location: west Kentucky
Default
April 01: 268.8
April 02: 264.6
April 03: 263.4
April 04: 262.6
April 05: 263.2
April 06: 263.2
April 06: 264.6...Not sure about this. Except that I DID eat pork rinds AND bacon yesterday. Sodium overload? Trying to flush today.
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  #22   ^
Old Tue, Apr-07-15, 16:37
Sarada's Avatar
Sarada Sarada is offline
Fat Blaster
Posts: 88
  
Plan: FUNG/IF/LCHF
Stats: 303.2/251.8/150 Female 5ft 2in
BF:
Progress: 34%
Location: Toronto, Ontario, Canada
Smile
Wed 01/04/2015 293.0
Thur 02/04/2015 294.0
Fri 03/04/2015 293.0
Sat 04/04/2015 292.0
Sun 05/04/2015 290.8
Mon 06/04/2015 289.8
Tue 06/04/2015 289.8

Can't lose every day, but serum ketone levels at 1.0
Saw a medical specialist today, and told him I was on a ketogenic diet.
He said it is dangerous because I might develop too much acid in my blood.
I guess he's confusing it with ketoacidosis.
I've decided not to tell my family doctor. Too risky, I'll just say I'm limiting my food intake.
This bias against fat is going to take generations to eradicate from medical dogma. Especially considering the influence of the multinational food companies.
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  #23   ^
Old Tue, Apr-07-15, 20:00
Hellistile's Avatar
Hellistile Hellistile is offline
Senior Member
Posts: 2,540
  
Plan: Animal-based/IF
Stats: 252/215.6/130 Female 5'4
BF:
Progress: 30%
Location: Vancouver Island
Default
Welcome new members or returning ones

Apr 1 - 217.8
Apr 2 - 217.8
Apr 3 - 218.2
Apr 4 - 219.0
Apr 5 - 217.4
Apr 6 - 218.2
Apr 7 - 218.0
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  #24   ^
Old Wed, Apr-08-15, 08:16
msmum1977's Avatar
msmum1977 msmum1977 is offline
Senior Member
Posts: 1,172
  
Plan: VLC/Carnivore
Stats: 369/301/299 Female 5'9"
BF:too much.
Progress: 97%
Location: Eastern Ontario, Canada
Default
Apr 1: 318.0
Apr 2: 317.2
Apr 3: 317.8
Apr 4: 317.6
Apr 5: 318.1
Apr 6: 318.2
Apr 7: 318.5
Apr 8: 318.2
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  #25   ^
Old Wed, Apr-08-15, 09:33
Hellistile's Avatar
Hellistile Hellistile is offline
Senior Member
Posts: 2,540
  
Plan: Animal-based/IF
Stats: 252/215.6/130 Female 5'4
BF:
Progress: 30%
Location: Vancouver Island
Default
Apr 1 - 217.8
Apr 2 - 217.8
Apr 3 - 218.2
Apr 4 - 219.0
Apr 5 - 217.4
Apr 6 - 218.2
Apr 7 - 218.0
Apr 8 - 217.4
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  #26   ^
Old Wed, Apr-08-15, 11:13
Ivegotthis's Avatar
Ivegotthis Ivegotthis is offline
Senior Member
Posts: 2,019
  
Plan: LC
Stats: 303.8/273.6/145.0 Female 5' 5.5"
BF:50.1%/48.1%/24.1%
Progress: 19%
Location: Good ol' USA
Default
04/01/15 292.4
04/02/15 292.8
04/03/15 292.4
04/04/15 292.2
04/05/15 294.6
04/06/15 295.2 Omg...
04/07/15 293.2
04/08/15 291.4
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  #27   ^
Old Wed, Apr-08-15, 16:46
newfiemom's Avatar
newfiemom newfiemom is offline
Senior Member
Posts: 1,951
  
Plan: Atkins
Stats: 282/262/175 Female 5'8"
BF:
Progress: 19%
Location: west Kentucky
Default
April 01: 268.8
April 02: 264.6
April 03: 263.4
April 04: 262.6
April 05: 263.2
April 06: 263.2
April 06: 264.6
April 07: 265.2
April 08: 265.2....well, crap. Not sure what happened....I was doing so well.....
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  #28   ^
Old Thu, Apr-09-15, 09:41
Hellistile's Avatar
Hellistile Hellistile is offline
Senior Member
Posts: 2,540
  
Plan: Animal-based/IF
Stats: 252/215.6/130 Female 5'4
BF:
Progress: 30%
Location: Vancouver Island
Default
Apr 1 - 217.8
Apr 2 - 217.8
Apr 3 - 218.2
Apr 4 - 219.0
Apr 5 - 217.4
Apr 6 - 218.2
Apr 7 - 218.0
Apr 8 - 217.4
Apr 9 - 219.2
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  #29   ^
Old Thu, Apr-09-15, 14:26
newfiemom's Avatar
newfiemom newfiemom is offline
Senior Member
Posts: 1,951
  
Plan: Atkins
Stats: 282/262/175 Female 5'8"
BF:
Progress: 19%
Location: west Kentucky
Default
April 01: 268.8
April 02: 264.6
April 03: 263.4
April 04: 262.6
April 05: 263.2
April 06: 263.2
April 06: 264.6
April 07: 265.2
April 08: 265.2
April 09: 265.2....maybe the regain has stopped for whatever reason...
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  #30   ^
Old Thu, Apr-09-15, 16:18
Sarada's Avatar
Sarada Sarada is offline
Fat Blaster
Posts: 88
  
Plan: FUNG/IF/LCHF
Stats: 303.2/251.8/150 Female 5ft 2in
BF:
Progress: 34%
Location: Toronto, Ontario, Canada
Thumbs down
Wed 01/04/2015 293.0
Thur 02/04/2015 294.0
Fri 03/04/2015 293.0
Sat 04/04/2015 292.0
Sun 05/04/2015 290.8
Mon 06/04/2015 289.8
Tue 07/04/2015 289.8
Wed 08/04/2015 288.8
Thur 09/04/2015 290.4

Constipation might have something to do with it. Going to reduce my net carb intake to 10 .
Last edited by Sarada : Thu, Apr-09-15 at 16:23. Reason: content
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