Thu, Jun-05-14, 12:45
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Registered Member
Posts: 58
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Plan: VLC
Stats: 158/150/150
BF:
Progress: 100%
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Quote:
Originally Posted by s-piper
If you didn't want to hear our opinions why did you ask?
The reason we talked about the dosage is because, as I mentioned, it exceeds the recommended maximum dose per day. Now is it possible that people can tolerate or even benefit from higher? Yes, I believe it is, however, guidelines haven't been changed so I decided to play it safe when giving unprofessional medical advice in the internet!
Also, I don't appreciate the implications about my reading comprehension skills. I understood perfectly that the time you took 20,000 IU was over the course of only a few days.
Finally, I did precisely what you say you wanted, and the answer is no.
I have not personally experienced any possible link between Vitamin D supplementation, at least at doses up to 10,000 IU/day, and a worsening in upper-respiratory symptoms.
My experience has, in fact, been the opposite.
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A bit of a late reply, but here we go...
Good on you for playing it safe, and thanks for your opinion. You sound like you got your ego bruised, though. I disagreed with a handful of people here. You appear to me, to have a problem with that.
Your question "why did you ..." (above) and
your "reading comprehension skills" comment shows me you're bothered by what I said. I'm not sure any of that says anything about what I wanted in my posts or replies, though.
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