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  #16   ^
Old Fri, Oct-20-17, 15:25
Mintaka's Avatar
Mintaka Mintaka is offline
Senior Member
Posts: 123
 
Plan: Atkins / Keto / ZC
Stats: 182/130/130 Female 67
BF:
Progress: 100%
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Great thread! Here is the 2017 bump! It took me 4 years to lose 60 lb and I have maintained my weight. In fact I adjusted my goal from 150 lb to 130 lb after 3-1/2 years. I am sitting at 136 lb this morning and am mindful of not wanting to just passively climb back up the scale of frustration. I am successfully holding cancer at bay for over 1 year, and fasting is part of my protocol for regular cleaning. I think that regular fasting will help me maintain my weight between 130 lb and 134 lb. Also the small bras and frocks I have purchased!! 😀
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