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  #76   ^
Old Sun, Mar-31-13, 08:43
ljsmom's Avatar
ljsmom ljsmom is offline
Senior Member
Posts: 9,025
 
Plan: vlc
Stats: 272/272/152 Female 5 ft 4 in
BF:let me look, yep
Progress: 0%
Location: Kansas City, MO
Default

Instead of weighing tomorrow after Easter dinner, i did this morning and was down 3 pds for the week...i will weigh again tues morn and make sure it sticks..i am REALLY shocked i lost as i was careless a few times this week due to stress and being busy...this week, I WILL NOT ALLOW THAT to happen
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  #77   ^
Old Sun, Mar-31-13, 22:35
janelle33 janelle33 is offline
Senior Member
Posts: 932
 
Plan: EatRealFood!
Stats: 186/175/157 Female 68 inches
BF:30%/27%/15%
Progress: 38%
Location: The Wild West
Default

I won't think about the scale until next weekend. I ate too much today, and I have a dinner to attend at a mexican restaurant on Tuesday. I'm happy for the rest of you though .

I hope everyone had a wonderful day today, I know I sure did!
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  #78   ^
Old Mon, Apr-01-13, 09:06
ljsmom's Avatar
ljsmom ljsmom is offline
Senior Member
Posts: 9,025
 
Plan: vlc
Stats: 272/272/152 Female 5 ft 4 in
BF:let me look, yep
Progress: 0%
Location: Kansas City, MO
Default

Wayyyy to much food and junk yesterday....no clue about cals and dont really wanna know lol

Glad today is an DD...I am fasting until dinner and then having some kind of frozen drink from the coffee house before I go to next job

Have a great day all
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  #79   ^
Old Mon, Apr-01-13, 09:24
cactusrose's Avatar
cactusrose cactusrose is offline
Senior Member
Posts: 1,798
 
Plan: JUDDD 4/30/2012
Stats: 154/141/135 Female 54.5 inches
BF:
Progress: 68%
Location: Tucson
Default

DD here today for me. Will check in later with totals...ya'll have a great day now!
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  #80   ^
Old Mon, Apr-01-13, 12:05
janelle33 janelle33 is offline
Senior Member
Posts: 932
 
Plan: EatRealFood!
Stats: 186/175/157 Female 68 inches
BF:30%/27%/15%
Progress: 38%
Location: The Wild West
Default

So needing this DD...had coffee and don't plan to have anything else until later...probably a green smoothie and a small piece of ham.
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  #81   ^
Old Mon, Apr-01-13, 18:50
ljsmom's Avatar
ljsmom ljsmom is offline
Senior Member
Posts: 9,025
 
Plan: vlc
Stats: 272/272/152 Female 5 ft 4 in
BF:let me look, yep
Progress: 0%
Location: Kansas City, MO
Default

Great DD and ready for a good UD tomorrow....

Fasted until about 4 and then had 2 pickles and 2 green olives and a light chai tea latter....I am exhausted from both jobs today so am ready for bed soon and nothing more to drink or eat

I am sending home all leftovers with Ray so i wont get in any....they add up way too quickly...

Today i passed on ice cream cake...BIG milestone

I am think taco salad tomorrow night for my UD,,,was shell..YUM

Hope everyone had a great day
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  #82   ^
Old Mon, Apr-01-13, 19:45
cactusrose's Avatar
cactusrose cactusrose is offline
Senior Member
Posts: 1,798
 
Plan: JUDDD 4/30/2012
Stats: 154/141/135 Female 54.5 inches
BF:
Progress: 68%
Location: Tucson
Default

DD today. Should finish in at about 625. Did some running intervals and aerobicish style weights. Off school this week and really enjoying some me time--on my days off work that is!
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  #83   ^
Old Mon, Apr-01-13, 20:09
ringamajig's Avatar
ringamajig ringamajig is offline
Senior Member
Posts: 7,280
 
Plan: Atkins
Stats: 237.0/209.0/160 Female 5'5"
BF:
Progress: 36%
Location: Northern CA
Default

DD today for me as well. I came in at exactly 500, was at 475 and then decided to have 1/2 cup of fresh strawberries which is 25 calories. Good DD, a little hungry, but not to bad.

JUDDD is so doable, I really enjoyed my UD yesterday and Easter dinner and treats too. The scale was up to 185.5, so a 1 pound gain, I am sure that I will be back down in the morning though.
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  #84   ^
Old Mon, Apr-01-13, 21:38
janelle33 janelle33 is offline
Senior Member
Posts: 932
 
Plan: EatRealFood!
Stats: 186/175/157 Female 68 inches
BF:30%/27%/15%
Progress: 38%
Location: The Wild West
Default

I skipped my mid-day green smoothie and have just been drinking lemon water and tea all day. I did have a bite of ham and one teaspoon of fruit salad this evening. I am hungry at the moment, but it is bedtime anyway, so more water and hopefully, I'll fall asleep soon!
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  #85   ^
Old Mon, Apr-01-13, 22:24
ljsmom's Avatar
ljsmom ljsmom is offline
Senior Member
Posts: 9,025
 
Plan: vlc
Stats: 272/272/152 Female 5 ft 4 in
BF:let me look, yep
Progress: 0%
Location: Kansas City, MO
Default

Great job JUDDDette sisters....nice job everyone
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  #86   ^
Old Wed, Apr-03-13, 08:25
ringamajig's Avatar
ringamajig ringamajig is offline
Senior Member
Posts: 7,280
 
Plan: Atkins
Stats: 237.0/209.0/160 Female 5'5"
BF:
Progress: 36%
Location: Northern CA
Default

Good morning.

DD today, will try and fast til dinner today, I tried this last DD and didn't make it. Today should be a little bit easier though, I will be at the hospital this afternoon and not around any food. Staying busy is the key.

I was reading on another site about lemon water being good for the body and weight loss. Flushes out the toxins and helps water with the water weight.
I think that I will run up to the store in a little bit and get some lemons to try this.

Weight back down to 184.5 this morning, this is back down after my UD on Easter.

Hope you all have a great day.
Rox
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  #87   ^
Old Wed, Apr-03-13, 10:27
cactusrose's Avatar
cactusrose cactusrose is offline
Senior Member
Posts: 1,798
 
Plan: JUDDD 4/30/2012
Stats: 154/141/135 Female 54.5 inches
BF:
Progress: 68%
Location: Tucson
Default

DD for me today. I am at work so will check in later with an udate.
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  #88   ^
Old Wed, Apr-03-13, 22:08
cactusrose's Avatar
cactusrose cactusrose is offline
Senior Member
Posts: 1,798
 
Plan: JUDDD 4/30/2012
Stats: 154/141/135 Female 54.5 inches
BF:
Progress: 68%
Location: Tucson
Default

Ended today at 360 cals. Tuckered out after a long day at work...see you tomorrow. Hooray I get to eat tomorrow!!
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  #89   ^
Old Fri, Apr-05-13, 04:38
kaylakala kaylakala is offline
Senior Member
Posts: 1,595
 
Plan: Paleo/atkins
Stats: 289/155/150 Female 5'7
BF:
Progress: 96%
Location: Melbourne, Florida
Default

HI! I'm just checking out the JUDDD diet. Very interested.
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  #90   ^
Old Fri, Apr-05-13, 05:53
cactusrose's Avatar
cactusrose cactusrose is offline
Senior Member
Posts: 1,798
 
Plan: JUDDD 4/30/2012
Stats: 154/141/135 Female 54.5 inches
BF:
Progress: 68%
Location: Tucson
Default

Not sure what my cal count ended at yesterday. Only ate breakfast and dinner, hearty portions. DD today, 635 cals on the menu, will log later how much I ate.

Welcome Kayla! Ask anything you like.

Have a lovely day now all you lovely ladies!
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