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  #1981   ^
Old Wed, Nov-18-15, 11:09
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
 
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default

Oops, forgot to post on the 16th. Gotta remind myself "MONDAYS" until it becomes second nature.

Date.........10/28........11/2........11/9........11/16........11/23........11/30

name

Bevangel................................173........173
Chris.........144..........144.........144
Christina....133
Deb...........139.........138.8.......137.8.......137
Glenda ......129........................128.0
Judy..........165
patience4...137.4.......136.9......137.4.......138.6
SidC..........105.4
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  #1982   ^
Old Mon, Nov-23-15, 11:23
Jonahsafta Jonahsafta is offline
Senior Member
Posts: 1,304
 
Plan: Atkins
Stats: 248/149.2/148 Female 69 inches
BF:
Progress: 99%
Location: Las Vegas
Default

Date.........10/28........11/2........11/9........11/16........11/23........11/30

name

Bevangel................................173........173
Chris.........144..........144.........144
Christina....133
Deb...........139.........138.8.......137.8.......137.........136.4
Glenda ......129........................128.0
Judy..........165
patience4...137.4.......136.9......137.4.......138.6
SidC..........105.4
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  #1983   ^
Old Mon, Nov-23-15, 12:04
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
 
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default

Date.........10/28........11/2........11/9........11/16........11/23........11/30

name

Bevangel.................................173..........173..........172
Chris.........144..........144.........144
Christina....133
Deb...........139.........138.8.......137.8.......137.........136.4
Glenda ......129........................128.0
Judy..........165
patience4...137.4.......136.9......137.4.......138.6
SidC..........105.4
_________________
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  #1984   ^
Old Tue, Nov-24-15, 22:18
Chris_D's Avatar
Chris_D Chris_D is offline
Senior Member
Posts: 2,981
 
Plan: Atkins
Stats: 204/150/150 Female 5'6"
BF:
Progress: 100%
Location: Winnipeg, Canada
Default

Date.........10/28........11/2........11/9........11/16........11/23........11/30

name

Bevangel.................................173..........173..........172
Chris.........144..........144.........144..........144..........145
Christina....133
Deb...........139.........138.8.......137.8.......137.........136.4
Glenda ......129........................128.0
Judy..........165
patience4...137.4.......136.9......137.4.......138.6
SidC..........105.4
_________________
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  #1985   ^
Old Mon, Nov-30-15, 23:34
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
 
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default

Date.........10/28........11/2........11/9........11/16........11/23........11/30

name

Bevangel.................................173..........173..........172.. ........172
Chris.........144..........144.........144..........144..........145
Christina....133
Deb...........139.........138.8.......137.8.......137.........136.4
Glenda ......129........................128.0
Judy..........165
patience4...137.4.......136.9......137.4.......138.6
SidC..........105.4
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  #1986   ^
Old Mon, Nov-30-15, 23:58
GlendaRC's Avatar
GlendaRC GlendaRC is offline
Posts: 8,787
 
Plan: Atkins maintenance
Stats: 170/120/130 Female 65 inches & shrinking
BF:
Progress: 125%
Location: Victoria, BC Canada
Default

Date.........10/28........11/2........11/9........11/16........11/23........11/30

name

Bevangel.................................173..........173..........172.. ........172
Chris.........144..........144.........144..........144..........145
Christina....133
Deb...........139.........138.8.......137.8.......137.........136.4
Glenda ......129........................128.0.................................. .....130.4
Judy..........165
patience4...137.4.......136.9......137.4.......138.6
SidC..........105.4
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  #1987   ^
Old Wed, Dec-02-15, 21:55
Chris_D's Avatar
Chris_D Chris_D is offline
Senior Member
Posts: 2,981
 
Plan: Atkins
Stats: 204/150/150 Female 5'6"
BF:
Progress: 100%
Location: Winnipeg, Canada
Default

Date.........10/28........11/2........11/9........11/16........11/23........11/30

name

Bevangel.................................173..........173..........172.. ........172
Chris.........144..........144.........144..........144..........145.... ......145
Christina....133
Deb...........139.........138.8.......137.8.......137.........136.4
Glenda ......129........................128.0.................................. .....130.4
Judy..........165
patience4...137.4.......136.9......137.4.......138.6
SidC..........105.4
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  #1988   ^
Old Thu, Dec-03-15, 09:21
jessdamess's Avatar
jessdamess jessdamess is offline
Senior Member
Posts: 4,904
 
Plan: Keto
Stats: 252/172/165 Female 69.25 inches
BF:
Progress: 92%
Location: Northeast TN
Default

Hiya.
Mind if I join? I hit goal weight this morning.
I know it isn't weigh-in day, but I thought I should post to subscribe. So I can remember to post on Monday.

So happy. Finally!
Now it's time for the longer journey.
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  #1989   ^
Old Thu, Dec-03-15, 09:59
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
 
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default

Welcome Jess and Congratulations on reaching goal!


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  #1990   ^
Old Thu, Dec-03-15, 14:17
Jonahsafta Jonahsafta is offline
Senior Member
Posts: 1,304
 
Plan: Atkins
Stats: 248/149.2/148 Female 69 inches
BF:
Progress: 99%
Location: Las Vegas
Default

Date.........10/28........11/2........11/9........11/16........11/23........11/30

name

Bevangel.................................173..........173..........172.. ........172
Chris.........144..........144.........144..........144..........145.... ......145
Christina....133
Deb...........139.........138.8.......137.8.......137.........136.4..... .....135.6
Glenda ......129........................128.0.................................. .....130.4
Judy..........165
patience4...137.4.......136.9......137.4.......138.6
SidC..........105.4
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  #1991   ^
Old Thu, Dec-03-15, 15:55
patience4 patience4 is offline
Senior Member
Posts: 266
 
Plan: F. A.
Stats: 343/136/140 Female 66
BF:Dunno (or care)
Progress: 102%
Location: Northern California
Default

Welcome, Jess!!!

Date.........10/28........11/2........11/9........11/16........11/23........11/30

name

Bevangel.................................173..........173..........172.. ........172
Chris.........144..........144.........144..........144..........145.... ......145
Christina....133
Deb...........139.........138.8.......137.8.......137.........136.4..... .....135.6
Glenda ......129........................128.0.................................. .....130.4
Judy..........165
patience4...137.4.......136.9......137.4.......138.6.......140.2........ ...138.3
SidC..........105.4
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  #1992   ^
Old Thu, Dec-10-15, 12:15
Chris_D's Avatar
Chris_D Chris_D is offline
Senior Member
Posts: 2,981
 
Plan: Atkins
Stats: 204/150/150 Female 5'6"
BF:
Progress: 100%
Location: Winnipeg, Canada
Default

Date.........11/30........12/7........12/14........12/21........12/28........1/4

name

Bevangel....172
Chris..........145
Christina.....133
Deb............135.6
Glenda .......130.4
Judy...........165
patience4....138.3
SidC...........105.4
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  #1993   ^
Old Thu, Dec-10-15, 12:17
Chris_D's Avatar
Chris_D Chris_D is offline
Senior Member
Posts: 2,981
 
Plan: Atkins
Stats: 204/150/150 Female 5'6"
BF:
Progress: 100%
Location: Winnipeg, Canada
Default

Date.........11/30........12/7........12/14........12/21........12/28........1/4

name

Bevangel....172
Chris..........145.........145
Christina.....133
Deb............135.6
Glenda .......130.4
Judy...........165
patience4....138.3
SidC...........105.4
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  #1994   ^
Old Thu, Dec-10-15, 14:04
jessdamess's Avatar
jessdamess jessdamess is offline
Senior Member
Posts: 4,904
 
Plan: Keto
Stats: 252/172/165 Female 69.25 inches
BF:
Progress: 92%
Location: Northeast TN
Default

Date.........11/30........12/7........12/14........12/21........12/28........1/4

name

Bevangel....172
Chris..........145.........145
Christina.....133
Deb............135.6
Glenda .......130.4
Jess...........152.4......153.8
Judy...........165
patience4....138.3
SidC...........105.4



Oh my goodness, the water weight changes right now!!! I was 152.2 yesterday. I'm down to 150.6 today. I keep bloating and unbloating all over the place right now as my body adjusts to maintenance calories.
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  #1995   ^
Old Fri, Dec-11-15, 12:51
bevangel's Avatar
bevangel bevangel is offline
Senior Member
Posts: 2,312
 
Plan: modified adkins (sort of)
Stats: 265/176/167 Female 68.5 inches
BF:
Progress: 91%
Location: Austin, TX
Default

Date.........11/30........12/7........12/14........12/21........12/28........1/4

name

Bevangel....172.........173
Chris..........145.........145
Christina.....133
Deb............135.6
Glenda .......130.4
Jess...........152.4......153.8
Judy...........165
patience4....138.3
SidC...........105.4

Sigh - up a pound but working hard to get rid of it before it invites friends!
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