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  #61   ^
Old Tue, Jul-24-12, 06:00
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
Default

Time for an update 56 Days smoke free.
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  #62   ^
Old Tue, Jul-24-12, 06:01
anthonyc anthonyc is offline
Senior Member
Posts: 886
 
Plan: Primal Blueprint
Stats: 389.6/222.6/225 Male 6'2"
BF:24.6%
Progress: 101%
Location: Brooklyn, NY
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What a difference from day 1, right?
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  #63   ^
Old Tue, Jul-24-12, 06:41
kvcooks's Avatar
kvcooks kvcooks is offline
Senior Member
Posts: 1,831
 
Plan: Atkins
Stats: 180/138/145 Female 5'7"
BF:
Progress: 120%
Location: Chicago
Default

Hi Nic!

Congrats, my friend- 2 months as a non-smoker! Aren't you feeling fantastic right about now?

Thanks for popping by my journal- for the record, I've been known to look in on this forum on my Air (don't you love your Air?) while watching telly- nothing wrong with a little multi-tasking. But what makes me crazy is when he asks me for updates because he's been distracted and makes me miss something!
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  #64   ^
Old Tue, Jul-24-12, 11:00
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
Default

Yeah...big difference. Feels like yesterday when I started this thread and it's 54 days ago. Can't say I'm regretting it

Well, well another AIR fan. I love my Air...wouldn't swop it for anything.
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  #65   ^
Old Sun, Jul-29-12, 10:46
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
Default

60 Days. Let's call it two months. Still having a hard time believing it sometimes.
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  #66   ^
Old Sun, Jul-29-12, 11:14
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
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Congratulations!
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  #67   ^
Old Sun, Jul-29-12, 14:07
aramaya aramaya is offline
Senior Member
Posts: 1,112
 
Plan: sort ofatkins
Stats: 205/144/140 Female 5;6
BF:
Progress: 94%
Location: wiltshire,uk
Default

2 months...well done you,fantastic job,and that with loosing weight to..great going...thats taken some patience and willpower...
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  #68   ^
Old Sun, Jul-29-12, 16:07
Blackstone's Avatar
Blackstone Blackstone is offline
Senior Member
Posts: 2,098
 
Plan: Atkins
Stats: 280/265.2/170 Female 5, 5
BF:
Progress: 13%
Location: Beautiful Washington
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Nic - That is so fantastic!!! Right on!
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  #69   ^
Old Mon, Jul-30-12, 03:34
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
Default

Quote:
Originally Posted by aramaya
2 months...well done you,fantastic job,and that with loosing weight to..great going...thats taken some patience and willpower...


Yes patience from my wife and willpower from me.
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  #70   ^
Old Tue, Jul-31-12, 03:39
aramaya aramaya is offline
Senior Member
Posts: 1,112
 
Plan: sort ofatkins
Stats: 205/144/140 Female 5;6
BF:
Progress: 94%
Location: wiltshire,uk
Default

Your wife deserves a Its great that she has been so supportive..
But the willpower well thats you and you deserve the credit for that,, good for you..
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  #71   ^
Old Sun, Aug-12-12, 11:04
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
Default

74 days smoke free!!! Feels like a lifetime ago and it's not even 3 months.
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  #72   ^
Old Wed, Aug-22-12, 11:13
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
Default

84 days and going strong.
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  #73   ^
Old Wed, Aug-22-12, 11:22
MandalayVA's Avatar
MandalayVA MandalayVA is offline
Senior Member
Posts: 2,545
 
Plan: whole foods
Stats: 240/183/140 Female 64 inches
BF:too f'ing much
Progress: 57%
Location: Richmond, VA
Default

Sweeeeeeeeeeeeeeeeeeeet!!!
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  #74   ^
Old Mon, Sep-10-12, 14:47
pollyanna1's Avatar
pollyanna1 pollyanna1 is offline
Senior Member
Posts: 942
 
Plan: Atkins & JUDDD
Stats: 180/138.6/136 Female 5'2"
BF:& 5'2" Age 66
Progress: 94%
Location: USA
Default



congratulations!
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  #75   ^
Old Mon, Sep-10-12, 17:16
kvcooks's Avatar
kvcooks kvcooks is offline
Senior Member
Posts: 1,831
 
Plan: Atkins
Stats: 180/138/145 Female 5'7"
BF:
Progress: 120%
Location: Chicago
Default

Excellent, Nic! You should be so proud of yourself- have you noticed many changes in how you feel? BTW, you need to add in in progress photo to your gallery
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