Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Low-Carb Support Focus Groups > Kick Nicotine Club
User Name
Password
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #46   ^
Old Sat, Jun-23-12, 07:13
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
Default

Thank you so much everybody for all the support. It really means a lot to me.
Reply With Quote
Sponsored Links
  #47   ^
Old Sat, Jun-23-12, 08:19
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 45,222
 
Plan: Paleo 99.5%
Stats: 210/170/160 Female 67.5"
BF:
Progress: 80%
Location: San Diego, CA
Default

Chances are you've got it beat now, however... a warning... you can still find yourself going back. I've done it. Got over the hard part and got a bit complacent. Went to a bar, had a few drink and suddenly the cigarettes started smelling good and I was convinced I could have just one. Then another... then the next morning I didn't throw the pack out. Booze definitely impairs judgement.

Ugh! Being around booze and smokers is a very bad combination. I'd advise only going to smoke free bars (if you have them) and not drinking around smokers. Not for at least a year and maybe even longer.

I'm fortunate that they banned indoor smoking in ALL public places in San Diego. Even some outdoor places. I can go to bars now... if I wanted to. I would hope I'm past that danger, but I can't really be certain.
Reply With Quote
  #48   ^
Old Sat, Jun-23-12, 13:39
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
Default

I hear you...in life generally complacency is always dangerous. Being back on induction makes alcohol a no-no in any case. Alcohol and cigarettes are a bad combination. Trying to steer clear from touching and even seeing either for now.
Reply With Quote
  #49   ^
Old Sat, Jun-23-12, 13:40
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
Default

Oh and luckily we have very strict anti-smoking laws...
Reply With Quote
  #50   ^
Old Wed, Jun-27-12, 17:32
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
Default

Yay! My 30 day anniversary of not smoking.
Reply With Quote
  #51   ^
Old Thu, Jun-28-12, 04:55
kvcooks's Avatar
kvcooks kvcooks is offline
Senior Member
Posts: 1,831
 
Plan: Atkins
Stats: 180/138/145 Female 5'7"
BF:
Progress: 120%
Location: Chicago
Default

Outstanding! Doesn't it feel great not to be tied to those nasty things?
Reply With Quote
  #52   ^
Old Sun, Jul-01-12, 13:11
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
Default

Day 33, still smoke free.
Reply With Quote
  #53   ^
Old Sun, Jul-01-12, 13:13
Kelly_L's Avatar
Kelly_L Kelly_L is offline
Senior Member
Posts: 7,342
 
Plan: Atkins/LC e-meal
Stats: 282.6/234.6/180 Female 69"
BF:41.72/34.64/26.6
Progress: 47%
Location: Alberta, Canada
Default

Woot Woot Woot
Reply With Quote
  #54   ^
Old Fri, Jul-06-12, 09:25
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
Default

38 Days still smoke free.
Reply With Quote
  #55   ^
Old Fri, Jul-06-12, 09:45
pollyanna1's Avatar
pollyanna1 pollyanna1 is offline
Senior Member
Posts: 940
 
Plan: Atkins & JUDDD
Stats: 180/138.6/136 Female 5'2"
BF:& 5'2" Age 66
Progress: 94%
Location: USA
Default

You did it!
Reply With Quote
  #56   ^
Old Fri, Jul-06-12, 13:56
Tina416's Avatar
Tina416 Tina416 is offline
Senior Member
Posts: 1,178
 
Plan: LC
Stats: 148.6/145/120 Female 5'1
BF:
Progress: 13%
Location: Dallas
Default

Congrats!!!!! I have quit 3 or 4 times (once for a little over a year) and keep starting back. I am going to pick a day to start quitting again. Monday seems like a good day to quit things!
Reply With Quote
  #57   ^
Old Fri, Jul-06-12, 14:09
MizKitty's Avatar
MizKitty MizKitty is offline
95% Sugar Free!
Posts: 7,010
 
Plan: Very high fat LC/HCG
Stats: 310/155.4/159 Female 67 inches
BF:
Progress: 102%
Location: Missouri
Default

Congratulations! I don't even know you, but feel proud of you! LOL I bet your wife is thrilled, too.
Reply With Quote
  #58   ^
Old Mon, Jul-09-12, 14:30
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
Default

Thanks so much. Yes, she is absolutely thrilled.

Wanted to post 40 days smoke free, but I let it slip by accident. Anyway...41 days smoke free
Reply With Quote
  #59   ^
Old Mon, Jul-16-12, 07:11
NicPr NicPr is offline
Living lighter
Posts: 659
 
Plan: Keto/ no white stuff
Stats: 352/187/220 Male 182cm
BF:
Progress: 125%
Location: South Africa
Default

48 Days smoke free. Can't wait to be counting it in months rather than days
Reply With Quote
  #60   ^
Old Mon, Jul-16-12, 07:22
kvcooks's Avatar
kvcooks kvcooks is offline
Senior Member
Posts: 1,831
 
Plan: Atkins
Stats: 180/138/145 Female 5'7"
BF:
Progress: 120%
Location: Chicago
Default

Hey, Nic! So happy to see you've done it! It feels fantastic, doesn't it? YES!!!
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 13:00.


Copyright © 2000-2018 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.