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  #76   ^
Old Wed, May-09-12, 11:46
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 3,931
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
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Iced Godiva Chocolate Coffee with coconut milk and cinnamon- plus coconut "whipped cream" with vanilla and extra cinnamon/truvia topping.

Slurp, slurp........
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  #77   ^
Old Tue, May-15-12, 11:07
Amanda1978 Amanda1978 is offline
Senior Member
Posts: 820
 
Plan: Non Specific - Just LC
Stats: 188/163/130 Female 5'4"
BF:46.65%/37.7%/23%
Progress: 43%
Location: Ottawa, ON, Canada
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2 hamburger patties topped with guacamole, salsa, sour cream and shredded cheese.
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  #78   ^
Old Tue, May-15-12, 11:40
LilyB's Avatar
LilyB LilyB is offline
Senior Member
Posts: 653
 
Plan: Atkins- leaning Paleo
Stats: 182/154/145 Female 67 inches
BF:
Progress: 76%
Location: NW LA... state, not city.
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Scramble with two jumbo eggs, baby bella mushrooms, onion and cheese...
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  #79   ^
Old Tue, May-15-12, 12:09
denky01 denky01 is offline
Senior Member
Posts: 1,124
 
Plan: general low carb
Stats: 195/155.2/150 Female 5'4"
BF:
Progress: 88%
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salami and cheese roll ups dipped in mayo
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  #80   ^
Old Tue, May-15-12, 12:19
LaZigeuner's Avatar
LaZigeuner LaZigeuner is offline
Senior Member
Posts: 5,065
 
Plan: ZULCA!
Stats: 353/279.2/175 Female 64 in.
BF: For now...
Progress: 41%
Location: U.S.
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a scoop of my favorite ham salad, a pudding I made with 1 T each unflavored whey and sour cream plus dashes vanilla and stevia, Irish breakfast tea with lemon and stevia
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  #81   ^
Old Thu, May-17-12, 07:33
lc4good's Avatar
lc4good lc4good is offline
Senior Member
Posts: 545
 
Plan: Atkins
Stats: 280/219/145 Female 5 feet
BF:
Progress: 45%
Location: BC, Canada
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Two slices of heritage sausage each topped with a poached egg, sliced avocado, salsa and cheddar then under the broiler for a quick second to melt the cheese
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  #82   ^
Old Fri, May-18-12, 08:56
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 3,931
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
Default

I very rarely eat breakfast, but woke up hunggggggry- had turkey and muenster roll up with mayo.

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  #83   ^
Old Fri, May-18-12, 11:01
patriciakr's Avatar
patriciakr patriciakr is online now
Senior Member
Posts: 5,689
 
Plan: CALP with Primal Leanings
Stats: 368/268.1/160 Female 5' 4
BF:toodmnmch
Progress: 48%
Location: In the woods
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1 egg scrambled in no-salt butter with boiled spinach and a slice of pepper-jack cheese. decaf coffee with 2 oz. half and half.
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  #84   ^
Old Fri, May-18-12, 19:55
lc4good's Avatar
lc4good lc4good is offline
Senior Member
Posts: 545
 
Plan: Atkins
Stats: 280/219/145 Female 5 feet
BF:
Progress: 45%
Location: BC, Canada
Default

Quote:
Originally Posted by lc4good
Two slices of heritage sausage each topped with a poached egg, sliced avocado, salsa and cheddar then under the broiler for a quick second to melt the cheese


It was so good I had it again today but changed up the cheddar for jalapeno havarti....oooh, oooh good!
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  #85   ^
Old Fri, May-18-12, 20:51
tragedian tragedian is offline
Senior Member
Posts: 944
 
Plan: atkins '72 -now ketogenic
Stats: 260/181.4/140 Female 5'8"
BF:
Progress: 65%
Location: Baltimore, MD, USA
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Leftover pot roast w/ carrots onions celery. Two celery sticks w/ peanut butter n cream cheese. 15 or so blueberries. Kinda carby, but i typically hqve one meal a day.
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  #86   ^
Old Fri, May-18-12, 21:09
Invictus Invictus is offline
Registered Member
Posts: 54
 
Plan: I'm winging it.
Stats: 345/208/185 Male 6'2
BF:
Progress: 86%
Location: Selma, AL
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A bowl of Special K with strawberries and blueberries; one sausage patty with sage seasoning; and a couple of small turkey sausage pieces. Since I can't eat eggs, 'carbless' breakfasts are hard to do. I'm going to buy some Atkins-friendly pancake mix, though, and see how I like it..
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  #87   ^
Old Fri, May-18-12, 22:44
LorS LorS is offline
Senior Member
Posts: 104
 
Plan: Sort of Atkins
Stats: 238.8/206.5/150 Female 5'2"
BF:
Progress: 36%
Location: Bozeman MT.
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Invictus. My husband makes these great almond pancakes using almond meal, blood orange olive oil, splenda, eggs and i think water. They are great and really are filling. I would be glad to share the recipe if you would like to mix it up a bit. Let me know
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  #88   ^
Old Sat, May-19-12, 04:56
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 3,931
 
Plan: low carb
Stats: 171/125/145 Female 5'9
BF:
Progress: 177%
Location: DC
Default

holy hangover, Batman- had entirely too much fun last night, so this a.m. all I want is a huge glass of diet Cranberry juice (the diet kind has just 2 carbs/cup, but don't mistake it for Ocean Spray's "light" which has 10 or 11 I think).
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  #89   ^
Old Sat, May-19-12, 13:49
lc4good's Avatar
lc4good lc4good is offline
Senior Member
Posts: 545
 
Plan: Atkins
Stats: 280/219/145 Female 5 feet
BF:
Progress: 45%
Location: BC, Canada
Default

A portabello mushroom stuffed with cream cheese, asparagus and scallions followed by a chai latte made with heavy cream instead of milk.
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  #90   ^
Old Sun, May-20-12, 04:21
perfectfit's Avatar
perfectfit perfectfit is offline
Senior Member
Posts: 1,609
 
Plan: Atkins 72 with real foods
Stats: 470/462/199 Female 5'3"
BF:
Progress: 3%
Location: Hamilton, Ontario, Canada
Default

Quote:
Originally Posted by lc4good
2 hard boiled eggs and 1/2 an avocado for me


About an hour ago, I had 2 hardboiled eggs that were leftover in the fridge from theother day and now I am going to go scramble up 4 more eggs.

Yes, I eat a LOT of eggs.
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