Sun, Sep-18-11, 10:05
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Senior Member
Posts: 1,387
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Plan: 160g animal protein/day
Stats: 185/167/165
BF:35
Progress: 90%
Location: Algona, WA, US
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Quote:
Originally Posted by WereBear
As a low carb advocate, I was expecting more of that; but the focus is narrow and concentrated... wheat wheat wheat.
But I think that's a good idea; just getting people to lose that one item is going to be tough enough. And that is going to freak them right out, too.
Because when I explain how I eat, the response I get is, I can't possibly live without bread!
And I know they don't believe me when I say I don't miss it...
So Dr Davis focused on this one thing because there is plenty to say about it and side trips would make it a different kind of book.
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If it's hurting us and making us sick, that should be enough incentive to quit wheat and other grains. When I was growing up, I got sick all the time. I'm not saying that I know for sure if this contributed to it, but I used to eat a LOT of bread and I drank sugar-filled pop all the time. I'm starting to believe more and more that carb-laden foods weaken the immune system.
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