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Plan: whatever works =)
Stats: 316.8/191.1/180
BF:too much
Progress: 92%
Location: Virginia
Spent the night at my moms so didnt have my scale to weigh this morning. BUT her scaled said 207...so thats another pound down!!
Getting so much closer to my ONEDERLAND!!!
Happy Mother's Day to all you moms out there!!
R2 vlcd16. Been 137.4 for the last four days. Ate clean totally today, no Walden Farms anything. If the scale does not move in the morning I will try either an apple day or try all protein. Wish me luck.
Plan: whatever works =)
Stats: 316.8/191.1/180
BF:too much
Progress: 92%
Location: Virginia
Down -2.6 today, but thats from 2 days I guess. Since I wasnt able to weigh on my scale yesterday morning. We shall see if it plays out tomorrow morning.
Plan: whatever works =)
Stats: 316.8/191.1/180
BF:too much
Progress: 92%
Location: Virginia
Well went off track yesterday to go to a big ole country pig picking....so drank LOTS of beer and ate BBQ.
DOWN -1.3 from dehydration I am sure...I will retain all fluids today I bet!
I've noticed that I seem to lose really well one week, then only 1lbs or so the next, then have another good week. Hopefully if this pattern continues this coming week should be a good week
I've also noticed in the weeks I don't lose much weight I lose more inches..