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Plan: Arthur DeVany
Stats: 217/195/164
BF:
Progress: 42%
Location: West Yorkshire, UK
Thanks Guys, I have had a bit of a plateu and am losing very slowly at the moment, am currently 192lbs which is about 13st 10ish but I have recently started cycling and taking Zumba classes. Figuring not enough exercise in my life, the diet can't do it all on its own can it? I need to move myself more!!!!