Thu, Sep-16-10, 11:54
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
Originally Posted by Morana
Also, since you're not counting cals or carbs, how are the rules on bag-gravies? It does contain some sugar. I cook alot of Asian food, mostly pretty organic, using coconut milk and various types of curry and spices, but I would like som variation. The most common types are bags of 120 grams (2-3 portions), which tends to contain around 20-30 carbs and around 100 kcl or less pr gram. Refering to "sweet chilli, chop suey" and such
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You will need to find packaged foods/gravies that contain no added sugars. Or make your own gravies or sauces.
Thanks Gayle!!
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