Quote:
Originally Posted by KMD
(body size and digestion)
These are only generalities and there is much variability among individuals. Let me know if I'm wrong.
-Steve
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From a different perspective:
The digestive system according to Eastern medicine has three aspects; ingestion, absorption and excrement.
Not only do they look at food ingestion, but also drinks and also what the mind ingests in a day that causes stress; such as the things we read, watching tv, conversations, attitude towards the things we experience throughout the day....
Yes, absorption varies, but not only according to body size and digestion, also based on activity, exercise, internal balance of health, environmental conditions, etc..
Excrement has three natural ways: Sweating, urination and defecation. There is also vomiting, but that is not natural. What becomes our output, if we know how to observe it, determines adjustments we can make to keep our bodies in balance.
Also, when it comes to digestion, do we understand our digestive system enough to where we're actually working with it or against it? Our internal organs run on a body clock and at different times, each organ is functioning differently. If we understand this and work with it, we increase our absorption of nutrition and maximize our body's efficiency thereby improving our immune system and increasing our health, whereas if we don't understand, it is like shoveling stuff upstream....
Steve, I'd say you're not wrong, just an incomplete answer, and I'm sure mine is not complete either...