Sat, Nov-07-09, 16:04
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Senior Member
Posts: 1,741
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Plan: Whole food, semi low carb
Stats: 165/165/140
BF:
Progress: 0%
Location: Ozark Mt's
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Ya know, the original poster asked about cereal recommendations. Instead of getting answers pointing him in the best choices if he/she wants cold crunchy cereal, the posters idea was torn to shreds. Believe it or not, there are some people who do not want to drink heavy cream and cook all their fatty meats in lard and several sticks of butter. There are plans that are low carb that can fit in some whole grains. Plans such as south beach is one, and even general low-carb. I follow this type of eating plan, have reached my goal, and successfully maintained for over a year. If that's the way this poster would like to try it, then they may have success doing so. It can be done in a healthy manner. Now yes, there are people with wheat intolerances, but not everyone is. I don't eat tons of cereal everyday, but rather small portions a few times a week. It's not going to kill me, I'm extremely healthy and active, look many years younger than i am, feel like a teenager (even though I'm the parent to one). Just because someone doesn't want to eat pounds of fat each day, doesn't mean they are out to kill themselves. The extreme bias is getting worse here.
With that said, don't lecture of me on the necessary fat, I DO eat fat, but I don't go out of my way to drink it and slather it all over my food. I eat dark meat chicken, I eat butter when it's called for.
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