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  #31   ^
Old Sat, Mar-30-02, 08:53
BASpider's Avatar
BASpider BASpider is offline
Senior Member
Posts: 535
 
Plan: CALP
Stats: 149/142.5/100 Female 5'0"
BF:
Progress: 13%
Location: Oregon
Default Check in

I'm not quite ready to change my stats, but still 129 this morning. Maybe, just maybe the stall is over? please please please!!

No soy, no fruit, no nuts, no dairy, no wheat, no sugar.

Looks like I'm on the no no diet.
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  #32   ^
Old Sat, Mar-30-02, 16:59
lcon109's Avatar
lcon109 lcon109 is offline
Senior Member
Posts: 229
 
Plan: CALP
Stats: 199/185/139
BF:
Progress: 23%
Location: Delaware
Default Saturday check in

Spider, you're eating basically eggs, meat and veggie right?

Looks like I'm static for today.. but that's ok. I went to have my blood work done this morning and I have no idea how long it will take. I'm anxious to get the results though!

Todays meals:

B: none.. had that bloodwork fasting thing to do

L: 2 eggs, sausage (guess I was missing breakfast!)
Salad

D: Salmon (OH was it good!)
Green beans
Homemade Cream of Mushroom soup (looking for a new
recipe.. that one didn't quite cut it)
Raisin Scone
Coffee
Didn't eat another salad.. don't even know why! I forgot!!

Water.. 55 oz.. the rest before bedtime.

Went to the park with the kids today and walked for about 1/2 hour.

Hope everyone has a blessed and fun Easter!

Lisa
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  #33   ^
Old Sat, Mar-30-02, 19:33
BASpider's Avatar
BASpider BASpider is offline
Senior Member
Posts: 535
 
Plan: CALP
Stats: 149/142.5/100 Female 5'0"
BF:
Progress: 13%
Location: Oregon
Default check in

Lisa, not really. For instance today:
B - eggs & mushrooms
L - tuna, spinach, mayo and a dill pickle.
D - chicken, spinach and got some of those bacon rinds that you microwave. Not too impressed.

I usually make a salad of broccoli, cauliflower, spinach, lettuce, maybe a bit of cabbage and cucumber. Tonight I wasn't in the mood - pooped!

Grocery shopping first, home to put it all away, then to the Grange. Getting ready to garden in my flower pots. We got a couple sacks of manure and some potting soil. I wish we had more space! I have seeds started for cucumbers, marigolds, spinach, basil, and i can't remember what else - didn't label them.

We bought some tomato plants and some peppers, too. We love sweet banana peppers and you can't buy them, gotta grow them. Also got some flower seeds. Love living here with the long growing season.
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  #34   ^
Old Sun, Mar-31-02, 05:59
CRIS CRIS is offline
Senior Member
Posts: 157
 
Plan: SOUTH BEACH
Stats: 151.2/146/135
BF:
Progress: 40%
Location: STATEN ISLAND, N.Y.
Default

HI GUYS,
HAPPY EASTER TO ALL WHO CELEBRATE. I DID THE BIG WEIGH IN AND I AM DOWN ABOUT 1 1/2. VERY GOOD CONSIDERING I'VE BEEN DIPPING IN THE JELLYBEAN DISH!

TODAY IS GONNA BE TOUGH. I'LL DO MY BEST. GOOD LUCK EVERYONE!
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  #35   ^
Old Mon, Apr-01-02, 05:46
CRIS CRIS is offline
Senior Member
Posts: 157
 
Plan: SOUTH BEACH
Stats: 151.2/146/135
BF:
Progress: 40%
Location: STATEN ISLAND, N.Y.
Default

I WON'T EVEN GET INTO WHAT I ATE ON EASTER. I COULDN'T REMEMBER EVERYTHING ANYWAY. TODAY IS A NEW DAY. WON'T GET ON THAT SCALE UNTIL SUNDAY THOUGH.
HOPE EVERYONE HAD A NICE HOLIDAY.
GOOD LUCK THIS WEEK GUYS!
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  #36   ^
Old Mon, Apr-01-02, 09:36
BASpider's Avatar
BASpider BASpider is offline
Senior Member
Posts: 535
 
Plan: CALP
Stats: 149/142.5/100 Female 5'0"
BF:
Progress: 13%
Location: Oregon
Default check in

130

DH eats constantly during the weekend! I'm lucky to keep it to one lc snack at night. I can't eat popcorn anymore, gives me BAD exsema on my upper eyelid.

I'm doing only lc snacks, BUT have to keep the fat and calories down or no weight loss. I think snacking is just a bad habit for me.

You people all ready for a new thread?
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  #37   ^
Old Mon, Apr-01-02, 10:17
Libbyfcr Libbyfcr is offline
Senior Member
Posts: 468
 
Plan: The Carbohydrate Addict's Lifespan Program
Stats: 190/140/135 Female 5'7"
BF:
Progress: 91%
Cool I'm READY for a NEW WEEK

Well....... the stats are in....and I have tallied my averages....... I have lost one pound this week.

I don't feel like it though. I feel like I have been manipulating the scale in order to see something happen. I basically am in the same old "spot" that I have been for a week or 10 days and I am frustrated.

So..... this is what I am going to try for the next week.....
I am going to eliminate from my Craving-Reducing meals the things that are listed in the CALP book (page 120-121) that have an asterisk next to them and are listed as having the potential to "cause rebound cravings or reduced weight loss" if you are "particularly sensitive to carbohydrates".

I happen to eat a lot of all of those things that are marked with an asterisk.... peppers...broccoli...cottage cheese.... and some bacon and sausage. I do try to buy sausage that has no added sugar... but when you get it from the butcher they don't even always know whats in it.

Well..... this is my plan. Now someone start me a new week!!!
Libby
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