Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Kitchen Talk
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #16   ^
Old Fri, May-10-02, 12:18
Soteria's Avatar
Soteria Soteria is offline
Senior Member
Posts: 101
 
Plan: Atkins/Kaufmann
Stats: 230/203/140
BF:48
Progress: 30%
Location: Washington State
Default

Yikes, now where did I find that site? This site has more low carb info that you'd use in a lifetime:

http://lowcarb4life.sugarbane.com/lowcarb.htm

I'll keep looking for the almond flour recipe sight and let you know!

Don't feel bad, I had a bowl of cereal this morning with milk! All we can do is keep plugging along. I know without a doubt that low carbin is the healthiest, safest, best WOE!

Blessings....

Soteria
Reply With Quote
Sponsored Links
  #17   ^
Old Tue, May-21-02, 14:08
smore's Avatar
smore smore is offline
New Member
Posts: 16
 
Plan: Atkins
Stats: 235/215/130
BF:
Progress: 19%
Location: Lower Mainland Vancouver B.C
Default Almond ground carbs?

I buy my gound almonds in the bulk food section of my store and I find it cheeper than in PrePKG..
whats the carb count for ground almonds say..per cup??
Reply With Quote
  #18   ^
Old Tue, May-21-02, 17:35
Rosebud's Avatar
Rosebud Rosebud is offline
Forum Moderator
Posts: 23,882
 
Plan: Atkins
Stats: 235/135/135 Female 5'4
BF:
Progress: 100%
Location: Brisbane, Australia
Smile

Hello Smore,
I think the only way to work out carb counts for ground almonds is to weigh them.
According to FitDay, almonds have 6g carbs per oz, with 3g fibre, giving an effective carb count of 3 per oz.

Rosebud
Reply With Quote
  #19   ^
Old Fri, Jun-06-03, 07:00
NCLC's Avatar
NCLC NCLC is offline
Registered Member
Posts: 61
 
Plan: Atkins
Stats: 236/213.4/150 Male 5' 7"
BF:
Progress: 26%
Location: North Carolina
Default

I was also looking for some almond meal and stopped at several healthfood grocery stores and no one carried any. After speaking with some of the managers it sounds like the main reason no one carries it is that it tends to go rancid rather fast.

I've been making my own in the food processor. Sometimes throwing in a little roasted almond too.

I am curious what the best way to store this might be if it prone to go rancid.
Reply With Quote
  #20   ^
Old Fri, Jun-06-03, 07:56
Karen's Avatar
Karen Karen is offline
Forum Founder
Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
Default

Quote:
I am curious what the best way to store this might be if it prone to go rancid.

In an airtight container in the fridge.

Karen
Reply With Quote
  #21   ^
Old Sun, Jun-08-03, 14:09
Sojourner Sojourner is offline
New Member
Posts: 9
 
Plan: Protein Power
Stats: 300/300/160
BF:
Progress: 0%
Location: Bryan, Texas
Default almonds

I found a large bag of almonds in the Indian Foods section of my big HEB......the same thing in the bulk foods section was twice as much.....
Apparantly, any local ethnic store is a good place to look, also

-Sojo
Reply With Quote
  #22   ^
Old Mon, Jun-09-03, 09:42
vaporgirl's Avatar
vaporgirl vaporgirl is offline
Registered Member
Posts: 64
 
Plan: south beach
Stats: 172/158/140 Female 5 feet 4 inches
BF:
Progress: 44%
Location: los angeles
Default trader joes

Trader Joes has Trader Joes almond meal - comes in 1lb bags. Don't have the price with me but it was't too expensive - $4 or $5 as I recall.

Would loved to hear a waffle recipie for it!

cb
Reply With Quote
  #23   ^
Old Tue, Jun-10-03, 12:58
Raelaine's Avatar
Raelaine Raelaine is offline
Registered Member
Posts: 35
 
Plan: Atkins
Stats: 280/255/135
BF:
Progress: 17%
Location: Texas
Smile Best self made method I know...

I have found the best way to make almond flour is in a coffee grinder. I have one where you can adjust the settings. I toast the almonds, let them cool and then use the espresso setting. I actually get a much finer texture. Sort of between meal and flour. It takes a little longer since it is not a large grinder, but I really like the texture more and I don't have to pay the premium price for the prefab.
Reply With Quote
  #24   ^
Old Wed, Jun-11-03, 17:36
PJ in Miam's Avatar
PJ in Miam PJ in Miam is offline
Senior Member
Posts: 271
 
Plan: none right now
Stats: // Female 5'6"
BF:
Progress: 17%
Location: USA
Default

I've gotten almond flour at netrition.com I think, and at Bob's Red Mill. I believe The Ingredient Store also has it (all these online). One dealer, the flour is white and powdery and suggests refrigeration. The other, the flour is light brown speckled, clearly made with the skins on, and asks only for the 'cool, dry' place any flour needs to be kept in.

Soteria: I'm in the cheering section, WHERE is that website with almond flour recipes?--if you can find it, please do post it!

PJ
Reply With Quote
  #25   ^
Old Wed, Jun-11-03, 19:17
kenisswell's Avatar
kenisswell kenisswell is offline
Registered Member
Posts: 28
 
Plan: Atkins
Stats: 175/153/150 Male 5' 6"
BF:26%/21%/15%
Progress: 88%
Location: San Diego
Default Re: trader joes

I just got some from Trader Joes today. 16oz $2.59
San Diego CA


Quote:
Originally posted by vaporgirl
Trader Joes has Trader Joes almond meal - comes in 1lb bags. Don't have the price with me but it was't too expensive - $4 or $5 as I recall.

Would loved to hear a waffle recipie for it!

cb
Reply With Quote
  #26   ^
Old Wed, Jun-18-03, 23:17
kenisswell's Avatar
kenisswell kenisswell is offline
Registered Member
Posts: 28
 
Plan: Atkins
Stats: 175/153/150 Male 5' 6"
BF:26%/21%/15%
Progress: 88%
Location: San Diego
Default

Ive been using the Almond flour mixed with some spices and parmesan for breading on fried meats, ground turkey, chicken, etc.
Its been really yummy!
Reply With Quote
  #27   ^
Old Thu, Jan-22-04, 02:39
leborland's Avatar
leborland leborland is offline
Registered Member
Posts: 63
 
Plan: Atkins
Stats: 200/180/150 Female 5'6"
BF:
Progress: 40%
Default

If you live near TraderJoes market, they have almond flour and hazelnut flour. If you make it yourself, just do a little at a time. 1/2 cup can be ground without getting too hot and turning into nut butter. Dont overdo it!

I've used almond flour to bread fish and chicken too. Use lower heat when you fry it, and once it's browned, I cover the pan and continue cooking on low heat to finish cooking the meat without overbrowning the breading.
Reply With Quote
  #28   ^
Old Fri, Feb-20-04, 04:14
sakura58 sakura58 is offline
Registered Member
Posts: 28
 
Plan: South Beach
Stats: 110/102/98 Female 5 feet
BF:
Progress: 67%
Location: California
Default

I have been using the TJ's Almond Meal to bread pork chops for frying and found that the almond burns and blackens pretty quickly. I just wanted to warn people to get thinner cuts of meat that will cook quicker so that the almond can remain golden brown. I love this dish it's so tasty! I haven't baked with it yet, but I want to try and make a baked "fried" chicken. Has anyone tried this yet?
Reply With Quote
  #29   ^
Old Sun, Feb-22-04, 21:42
LadyBelle's Avatar
LadyBelle LadyBelle is offline
Resident Loud Mouth
Posts: 8,495
 
Plan: Retrying
Stats: 239.2/150.6/120 Female 5'2"
BF:
Progress: 74%
Location: Wyoming
Default

My safeway had some, but of course they stopped carrying it as soon as I wanted it. I took a trip to CO and found some though. the whole reason I got it was some recipes in the Protien Power Comfort Foods book called for them.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
which flour is the lowest in carbs? soy flour, almond flour or whole meal flour? joo joo Kitchen Talk 7 Fri, Oct-14-11 10:31
almond flour from netrition? Paradox Atkins Diet 6 Mon, Sep-22-03 12:02
Almond flour as a substitution? Annetten7 Kitchen Talk 2 Thu, Jul-31-03 17:11
Almond Flour scottinnh Kitchen Talk 12 Thu, Apr-17-03 17:19
almond flour substitutes atlee Kitchen Talk 1 Fri, Sep-27-02 16:57


All times are GMT -6. The time now is 02:40.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.