Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Kitchen Talk
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #46   ^
Old Tue, Feb-26-08, 11:35
rightnow's Avatar
rightnow rightnow is offline
Every moment is NOW.
Posts: 23,064
 
Plan: LC (ketogenic)
Stats: 520/381/280 Female 66 inches
BF: Why yes it is.
Progress: 58%
Location: Ozarks USA
Default

I wonder if boiling cauli with a little bit of lemon would have the effect it does when you do this with zucchini, where it strips out some of the taste (making it even more nicely 'absorb' whatever you then spice it with/cook it with)?

PJ
Reply With Quote
Sponsored Links
  #47   ^
Old Tue, Feb-26-08, 11:52
vavcon's Avatar
vavcon vavcon is offline
Senior Member
Posts: 1,079
 
Plan: LC, HF, PP
Stats: 214/188.2/140 Female 5 feet, 6 inches
BF:
Progress: 35%
Location: NE OH
Default

cleo, where's the lasanga recipe????? Can't wait!
Chris
Reply With Quote
  #48   ^
Old Tue, Feb-26-08, 12:44
RobinB's Avatar
RobinB RobinB is offline
~writes for Him~
Posts: 6,419
 
Plan: Atkins
Stats: 120/120/120 Female 5'2"
BF:
Progress: 17%
Location: MD
Default

Great thread, thanks for all these ideas!
Reply With Quote
  #49   ^
Old Wed, Feb-27-08, 01:27
IslandGirl's Avatar
IslandGirl IslandGirl is offline
Registered Member
Posts: 4,909
 
Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69 Female 5'6.5"
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
Default

Quote:
Originally Posted by rightnow
I wonder if boiling cauli with a little bit of lemon would have the effect it does when you do this with zucchini, where it strips out some of the taste (making it even more nicely 'absorb' whatever you then spice it with/cook it with)?

PJ


I'm pretty sure that with cauli being in the 'cabbage' family, the classic method of cooking with a little milk or cream tends to offset or soften that sharpness, that cabbagey scent...somehow.

Reply With Quote
  #50   ^
Old Tue, Mar-04-08, 09:54
RobinB's Avatar
RobinB RobinB is offline
~writes for Him~
Posts: 6,419
 
Plan: Atkins
Stats: 120/120/120 Female 5'2"
BF:
Progress: 17%
Location: MD
Default

Just wanted to report back in--I grated and sauteed the cauli the other night and then tossed in some shrimp and chunks of pork. Was excellent!!!
Reply With Quote
  #51   ^
Old Tue, Mar-04-08, 13:27
ElleH ElleH is offline
Registered Member
Posts: 10,352
 
Plan: PP/Atkins Maintenance
Stats: 178/137/137 Female 5'6"
BF:28%
Progress: 100%
Location: Northern Virginia
Default

I'll update, too.

I tried it with frozen cauli, steamed, then let dry, then grated with FP grating tool and then stir-fry.

I didn't care for it too much, while it tasted good made to taste like oriental, it was too mushy for me. Didn't have the mouth-feel of rice at all.

I prefer using fresh raw cauli, pulsing to pellets in FP, then stir-fry. Much much closer to rice consistency in the mouth.
Reply With Quote
  #52   ^
Old Tue, Mar-04-08, 13:56
LessLiz's Avatar
LessLiz LessLiz is offline
Registered Member
Posts: 6,938
 
Plan: who knows
Stats: 337/204/180 Female 67 inches
BF:100% pure
Progress: 85%
Location: Pacific NW
Default

Thanks for posting this, Elle. I was wondering about the whole texture thing.
Reply With Quote
  #53   ^
Old Mon, Mar-17-08, 15:20
gwynne2's Avatar
gwynne2 gwynne2 is offline
Senior Member
Posts: 1,700
 
Plan: Lowcarb/IF
Stats: 215/173.9/150 Female 5.5"
BF:
Progress: 63%
Default

I'm surprised no one has bumped this yet...I'm watching the CBC My Big Fat Diet special, and one of the residents of Alert Bay is making cauliflower fried rice!
Reply With Quote
  #54   ^
Old Mon, Mar-17-08, 18:11
IslandGirl's Avatar
IslandGirl IslandGirl is offline
Registered Member
Posts: 4,909
 
Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69 Female 5'6.5"
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
Default

Oh, are they repeating it today, too? There's a LOT of discussion about this fab documentary in the Media/Research forum!

http://www.cbc.ca/thelens/bigfatdiet/

...and those folks in Alert Bay have increased the sale of cauliflower alone by 400% in Alert Bay, never mind what they've done to the sale of whipping cream and cheeses and such...

Cool, eh?

Reply With Quote
  #55   ^
Old Fri, Mar-21-08, 02:29
IcicleWork's Avatar
IcicleWork IcicleWork is offline
Senior Member
Posts: 182
 
Plan: Atkins
Stats: 308/221/199 Female 63 inches
BF:ugh!
Progress: 80%
Location: Scotland
Default

Quote:
Originally Posted by IslandGirl
Strangely enough, a ricer is only used on cooked (soft) potatoes and such...wouldn't have been any good for raw cauliflower, or for rice!




but would it work if you cooked cauli till it was nice and soft, then put it through the ricer?
Reply With Quote
  #56   ^
Old Fri, Mar-21-08, 10:58
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,865
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
Default

I gotta ask... how do you shred those small cooked cauliflower flowers? It seems like they're too small and delicate to shred by hand without taking your part of the skin on your fingers off in the process too.
Reply With Quote
  #57   ^
Old Fri, Mar-21-08, 11:20
cleochatra cleochatra is offline
Great seller! A+++++
Posts: 1,374
 
Plan: mine
Stats: 123/456/789 Female 2'3"
BF:
Progress: 50%
Default

Nancy-- I buy cauliflower that comes in larger florets. Some brands, however, sell crappy, small florets. I've learned that the hard way. Now I only buy my cauliflower from Wal-Mart (the Great Value brand).
Reply With Quote
  #58   ^
Old Fri, Mar-21-08, 11:21
IslandGirl's Avatar
IslandGirl IslandGirl is offline
Registered Member
Posts: 4,909
 
Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69 Female 5'6.5"
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
Default

Quote:
Originally Posted by IcicleWork
but would it work if you cooked cauli till it was nice and soft, then put it through the ricer?


Well, probably, if the holes were big enough. That's why I said it was for cooked soft veg...

The texture is different (between cooked starchy potatoes and cooked cauli) so the end result will be different, more mushy I would think.

I don't think it's worth the effort and the cleanup, personally. Cooked cauli is easy to mash and I like a coarser texture with some lumps in it personally.

Reply With Quote
  #59   ^
Old Sat, Mar-22-08, 08:03
GlendaRC's Avatar
GlendaRC GlendaRC is offline
Posts: 8,787
 
Plan: Atkins maintenance
Stats: 170/120/130 Female 65 inches & shrinking
BF:
Progress: 125%
Location: Victoria, BC Canada
Default

As I wrote some time back in another thread, I have a ricer from my old potato days so I tried it with cooked cauli. Doesn't work worth a darn! Even when cooked to really soft, the little bitty stem parts that hold the tiny florets together have too much fibre (Canadian spelling!) to go through the holes so you just end up with mush IN the ricer, and very little going through. Plus, as Jude said, it's decidedly NOT FUN to clean up afterward!! I now use my old pastry blender to chop the cooked cauli and the ricer has graduated to a box destined for the local thrift store.

Glenda
Reply With Quote
  #60   ^
Old Sat, Mar-22-08, 09:55
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,865
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
Default

Quote:
Originally Posted by cleochatra
Nancy-- I buy cauliflower that comes in larger florets. Some brands, however, sell crappy, small florets. I've learned that the hard way. Now I only buy my cauliflower from Wal-Mart (the Great Value brand).

Oh I was thinking of packaged cauliflower where it's broken into small pieces. Silly me.

Thankfully my food processor does this nicely for me. I'm not fond of grating!
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 08:36.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.