Fri, Jan-04-08, 10:02
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
Originally Posted by sissym2004
Hi Judy
Its the real deal with the crab,I can't stand the fake stuff. In fact I will be
making crab cakes today with egg,some onion,dry mustard. Also having
green beans and spinach with it. Cooking up my apples (4 different kind) w
skin on and adding some splenda and hand full of dried cranberries.
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Sounds good Sissy!!
I made a pot of chicken veggie soup and cut up and cooked the chicken first. It does make a very big difference in the flavor of the soup when I did it like that.
I use low sodium chicken broth and add my own salt to control the level. It came out the best of all. I used carrot, onion, parsnip, turnip, parsley, dill and mushrooms.
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