Wed, Mar-14-07, 17:42
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Senior Member
Posts: 939
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Plan: ProteinPowerLifePlan w/IF
Stats: 166/143/135
BF:
Progress: 74%
Location: New England
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OK...How about "soybean oil"?
I know in PPLP, they say to assume "soybean oil" = "trans fat" since sometimes it is and sometimes it isn't.
I eat salad almost every day, and I could live the rest of my life with Ranch dressing. In the main dressing isle, as I"m sure you know, all Ranch dressings are "soybean oil" in one form or another. In the produce section is the "Marie's" brand (refrigerated) that slaps on "0g TRANS FAT!" on the front, but the label says:
soybean oil, nonfat buttermilk (), eggs, egg yolks, etc.
I picked that one up because of the label on the front claiming 0g. Safe? Not safe? Are there any KNOWN good brands of Ranch Dressing? I really don't want to have to make my own. *sigh*
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