Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #91   ^
Old Fri, Apr-27-07, 14:53
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

30 minutes treadmill.
Reply With Quote
Sponsored Links
  #92   ^
Old Sun, Apr-29-07, 07:41
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

35 minutes outside walking on Saturday.

Last edited by WyoDiva : Sun, Apr-29-07 at 07:46.
Reply With Quote
  #93   ^
Old Tue, May-01-07, 08:22
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

45 minutes outside walking on Monday, April 30th.
Reply With Quote
  #94   ^
Old Thu, May-03-07, 11:45
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

30 minutes treadmill on Wed., 5-2-07.
Reply With Quote
  #95   ^
Old Fri, May-04-07, 09:12
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

30 minutes Treadmill on Thursday.
10 minutes Treadmill so far today...got interrupted by DF wanting to 'talk.'
Reply With Quote
  #96   ^
Old Wed, May-09-07, 09:10
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Sunday: 20 minutes yard work/walking/lawn-mowing.

Monday: 20 minutes yard work/walking/lawn-mowing.

Tuesday: 30 minutes outside bicycle riding - my first 'real' bike ride in almost 20 years. It was fun!!!
Reply With Quote
  #97   ^
Old Tue, Sep-11-07, 14:51
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Wowzers, it's been a long time since I formally exercised.

Here we go: 45 minute brisk walk during my lunch hour. It's beautiful outside here!!!!!
Reply With Quote
  #98   ^
Old Thu, Sep-13-07, 14:28
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Wednesday: 20 minutes treadmill

Thursday (today): 40 minute outdoor walk. Man, my feet hurt!
Reply With Quote
  #99   ^
Old Fri, Sep-14-07, 15:32
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

60 minutes brisk outdoor walk. My feet are achin'...it may be time for new walking shoes!
Reply With Quote
  #100   ^
Old Fri, Sep-14-07, 15:46
Blondie888's Avatar
Blondie888 Blondie888 is offline
Senior Member
Posts: 2,013
 
Plan: Lower Carb
Stats: 271.7/219.7/219 Female 65.5 inches
BF:
Progress: 99%
Location: Las Vegas, NV
Default

You are doing awesome!!!
Reply With Quote
  #101   ^
Old Tue, Nov-06-07, 19:52
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

6 minute walk on my treadmill. That's all I could do. No surprise, considering I have hardly moved a muscle in 8 months.
Reply With Quote
  #102   ^
Old Tue, Nov-27-07, 14:33
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

10 minutes on the treadmill (3 mph, .5 mile).

I guess that's progress.
Reply With Quote
  #103   ^
Old Thu, Nov-29-07, 12:41
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Wednesday: 20 minutes on treadmill
Thursday: 30 minutes on treadmill - 255 calories burned!!!

Definitely progress!
Reply With Quote
  #104   ^
Old Fri, Nov-30-07, 23:49
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

30 minutes treadmill. Woohoo!
Reply With Quote
  #105   ^
Old Tue, Dec-04-07, 09:12
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Mon. 12/3. 15 minutes treadmill.
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 22:33.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.