I dont konw if i am good at helping either, but I too think it's a good idea to buy lots of things to cook. I love cooking and it's nice to come home and already have food that you can have because it's already prepared. I had an awful binge last night and Im tempted to continue it so it's really hard even for me to give advice other than this: no matter what has happened in the past keep pushing through and do not let it determine your future unless of course it's something postive.

I binge last nite too and I had a fight this morning with my bf. So you know my body is itching for some ice cream and chocolate cake.

oh i know what you mean!!!

oh girls, I had a bit of a disappointment last night, a fellow i like a lot is going back to his ex gf, so i had a really bad day, but mostly i slept all day , i did not go off my plan, but i ate a few low carb sweets, and generally felt sorry for myself.

im sorry to hear that...It seems like it has been one of those weeks for a lot of us. But knowyou aren't alone!! I binged like crazy and have felt cramp and b#%^!y all week...I am definately going to relax this weekend and I hope you all have a wonderful and safe holiday!

Dont worry about it Liddie, 1 out of 20 its going to work.

19 out of 20 its not going to work, I know because I came back to the relationship I am currently in last year and it was the worst mistake of my life.

Now I am here battling sorting out myself and be independently ready so that the next time I go, I have no reason to look back.

So bad for him and chances are very good for you, the best is yet to come, you may not see it right now but its on its way.

Thanks girls, good to talk to people who understand.

I decided long ago, to take care of myself. and not letting anyone to be an obstacle in my way, because i realized I needed to be strong to deal with myself first. we are going to deal with them anyway, relationships, husbands, situation etc, So BE STRONG, have a wonderful weekend !!!!!!!

I know it makes me feel a little better to know I am not totally insane and alone in this world lol! Things are a bit more bearable and not so bad when I know my experience isn't anything new and I have support.It's great to know each of us have our own cheerleading squad!
It would be so cool if we all could get together and have meetings in person lol..Silly idea huh?
Anyways, take care all and have a wonderful stress free weekend!! *Hugs*

Wouldn't that be nice, if we could get together for a agathering, maybe we should plan a low carb week in Jamaica lol................

I dont know just thinking aloud or better yet a low carb vacation somewhere, anywhere.

hmmm...not a bad idea! lol

there is one in vegas in october 1-4 its called the meat and greet, i am going to it.

hi, girls!!! yesterday I went to a party, everibody told me how good I look and I didn't eat the ice-cream cake, but then at night I DREAMT about food and this morning I ATE a couple of chocolate cookies with milk!!!! . I have my period and I really crave for something sweet, but you know, I didnt't feel so guilty at all.

a couple cookies wont hurt ya, it's the whole pack that will lol! I know exactly how you feel during your period..It's a hellish time where it seems something has taken over your body and willpower.

Hi, these past weeks I been eating high carb food, but 2 days ago I WENT BACK TO INDUCTION, but this time I'm feeling really anxious and sleepless, what's going on?