Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #61   ^
Old Sat, Sep-24-05, 18:02
katelynal's Avatar
katelynal katelynal is offline
Queen of Freckles
Posts: 517
 
Plan: Atkins
Stats: 247/205/164 Female 5' 8"
BF:
Progress: 51%
Location: Huntsville, AL
Default

Today - 2nd round tournament match, we lost 7-6, 6-3.

Tonite - 30 minutes, recumbent bike, 5.5 miles
Reply With Quote
Sponsored Links
  #62   ^
Old Sun, Sep-25-05, 09:37
katelynal's Avatar
katelynal katelynal is offline
Queen of Freckles
Posts: 517
 
Plan: Atkins
Stats: 247/205/164 Female 5' 8"
BF:
Progress: 51%
Location: Huntsville, AL
Default

Today - treadmill, 20 minutes, .85 miles (slow, I know). The only thing that I hate more than drinking water is walking on the treadmill :P
Reply With Quote
  #63   ^
Old Sun, Sep-25-05, 18:40
katelynal's Avatar
katelynal katelynal is offline
Queen of Freckles
Posts: 517
 
Plan: Atkins
Stats: 247/205/164 Female 5' 8"
BF:
Progress: 51%
Location: Huntsville, AL
Default

Tonite - recumbent bike, 30 minutes, 6.35 miles
Reply With Quote
  #64   ^
Old Mon, Sep-26-05, 20:50
katelynal's Avatar
katelynal katelynal is offline
Queen of Freckles
Posts: 517
 
Plan: Atkins
Stats: 247/205/164 Female 5' 8"
BF:
Progress: 51%
Location: Huntsville, AL
Default

Tonite - tennis practice, 3 sets of doubles and 1 set of singles
Reply With Quote
  #65   ^
Old Wed, Sep-28-05, 10:11
katelynal's Avatar
katelynal katelynal is offline
Queen of Freckles
Posts: 517
 
Plan: Atkins
Stats: 247/205/164 Female 5' 8"
BF:
Progress: 51%
Location: Huntsville, AL
Default

Last nite -
5:30 pm
6.5 combo doubles match, we won 7-5, 6-1
7:30 pm
HITL league match - lost 6-4, 6-2

Twisted my ankle slightly - limping today
Reply With Quote
  #66   ^
Old Wed, Sep-28-05, 20:10
katelynal's Avatar
katelynal katelynal is offline
Queen of Freckles
Posts: 517
 
Plan: Atkins
Stats: 247/205/164 Female 5' 8"
BF:
Progress: 51%
Location: Huntsville, AL
Default

Tonite -
6.5 combo doubles match, we lost in the 3rd set tiebreaker
Reply With Quote
  #67   ^
Old Thu, Sep-29-05, 17:59
katelynal's Avatar
katelynal katelynal is offline
Queen of Freckles
Posts: 517
 
Plan: Atkins
Stats: 247/205/164 Female 5' 8"
BF:
Progress: 51%
Location: Huntsville, AL
Default

Tonite -
Recumbent bike, 30 minutes, 5.5 miles
Reply With Quote
  #68   ^
Old Fri, Sep-30-05, 08:17
katelynal's Avatar
katelynal katelynal is offline
Queen of Freckles
Posts: 517
 
Plan: Atkins
Stats: 247/205/164 Female 5' 8"
BF:
Progress: 51%
Location: Huntsville, AL
Default

Also last nite -
wall pushups - 2 sets of 20
bicep curls, 2 sets of 12, 8 lb dumbbells
overhead presses, 2 sets of 10, 8 lb dumbbells
Reply With Quote
  #69   ^
Old Fri, Sep-30-05, 17:57
katelynal's Avatar
katelynal katelynal is offline
Queen of Freckles
Posts: 517
 
Plan: Atkins
Stats: 247/205/164 Female 5' 8"
BF:
Progress: 51%
Location: Huntsville, AL
Default

Tonite -
recumbent bike, 40 minutes, 7.4 miles
Reply With Quote
  #70   ^
Old Sat, Oct-01-05, 22:08
katelynal's Avatar
katelynal katelynal is offline
Queen of Freckles
Posts: 517
 
Plan: Atkins
Stats: 247/205/164 Female 5' 8"
BF:
Progress: 51%
Location: Huntsville, AL
Default

Tonite -
wall pushups - 2 sets of 20
hip abduction - 2 sets of 10
bicep curls, 2 sets of 12, 8 lb dumbbells
overhead presses, 2 sets of 10, 8 lb dumbbells
Reply With Quote
  #71   ^
Old Sun, Oct-02-05, 20:47
katelynal's Avatar
katelynal katelynal is offline
Queen of Freckles
Posts: 517
 
Plan: Atkins
Stats: 247/205/164 Female 5' 8"
BF:
Progress: 51%
Location: Huntsville, AL
Default

Today - 6.5 combo doubles match - we lost the match. We won the first set 6-4, lost the 2nd & 3rd (7-5, 6-0)
Reply With Quote
  #72   ^
Old Mon, Oct-03-05, 18:49
katelynal's Avatar
katelynal katelynal is offline
Queen of Freckles
Posts: 517
 
Plan: Atkins
Stats: 247/205/164 Female 5' 8"
BF:
Progress: 51%
Location: Huntsville, AL
Default

Today - 3.5 doubles match, we lost 6-2, 6-0 - ack!
Reply With Quote
  #73   ^
Old Mon, Oct-03-05, 21:59
katelynal's Avatar
katelynal katelynal is offline
Queen of Freckles
Posts: 517
 
Plan: Atkins
Stats: 247/205/164 Female 5' 8"
BF:
Progress: 51%
Location: Huntsville, AL
Default

Also tonite -
wall pushups - 2 sets of 20
hip abduction - 2 sets of 10
bicep curls, 2 sets of 12, 8 lb dumbbells
overhead presses, 2 sets of 10, 8 lb dumbbells
Reply With Quote
  #74   ^
Old Wed, Oct-05-05, 11:51
katelynal's Avatar
katelynal katelynal is offline
Queen of Freckles
Posts: 517
 
Plan: Atkins
Stats: 247/205/164 Female 5' 8"
BF:
Progress: 51%
Location: Huntsville, AL
Default

Last nite -
recumbent bike, 35 minutes, 6.75 miles
Reply With Quote
  #75   ^
Old Thu, Oct-06-05, 20:04
katelynal's Avatar
katelynal katelynal is offline
Queen of Freckles
Posts: 517
 
Plan: Atkins
Stats: 247/205/164 Female 5' 8"
BF:
Progress: 51%
Location: Huntsville, AL
Default

Tonite -
recumbent bike, 35 minutes, 6.6 miles

My left foot is still bothering me - I may go get it x-rayed next week.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 16:09.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.