Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Low-Carb Support Focus Groups > Emotional Issues & Body Image
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #31   ^
Old Sat, Jul-16-05, 19:10
tbowes tbowes is offline
New Member
Posts: 5
 
Plan: atkins
Stats: 245/235/135 Female 5'6"
BF:
Progress:
Default

I have been overweight all of my life. Growing up overweight was harder than it is now because kids can be so cruel. Now being fat is not only about my image but also about my health. I'm overweight and I'm starting to feel the effects. I feel unhealthy and I look unhealthy. It's not normal to be 22 and feel this way; however, it needs to change... NOW!!
Reply With Quote
Sponsored Links
  #32   ^
Old Sun, Jul-17-05, 10:57
Tally's Avatar
Tally Tally is offline
Senior Member
Posts: 172
 
Plan: general low carb
Stats: 237/236/165 Female 5 feet 5 inches
BF:
Progress: 1%
Location: Providence, RI
Default

Hmmm...well the first thing that popped into my head when I asked myself how being fat made me feel was inadequate. I feel like less of a person than those who are healthy and fit and beautiful, I feel like I don't deserve things, like my wonderful boyfriend. It's such a terrible feeling . I feel depressed sometimes, desperate, angry, helpless, broken down, weary, insecure, weak, bitter. There are so many things that being fat makes me feel, and that's why I'm losing weight, I'm tired of feeling like I'm not good enough, I'm ready to start feeling that I deserve a better life!
Reply With Quote
  #33   ^
Old Sun, Jul-17-05, 18:44
Stormie Me's Avatar
Stormie Me Stormie Me is offline
Registered Member
Posts: 31
 
Plan: Atkins starting Saturday
Stats: -/-/- Female 5'8"
BF:
Progress:
Default Boooooo!!!

I feel PO'd, because I am here in this body again.

Anyone who tells me I am 'beautiful' anymore, I automatically think they are delusional and/or drunk.

I've also lost out on a decent raise ~ work, and I wonder if it is because of the size of my 'jeans'. It was approved and then a board of directors (all male and like 15 of them) poo-pooed the idea a few weeks ago. I used to get tons of attention - too much infact, and now I get practically none. Pretty sad that people cannot even look a chubby gal in the face. Or when they do, they comment that my face is not really big at all and it does not match my body. (MOST of my weight is in the apple zone) UGH

Why can't people look at a chubby gal? I try to make eye contact with everyone, but it is rarely returned.

Hmpf!
Reply With Quote
  #34   ^
Old Thu, Jul-28-05, 08:37
ButterflyA's Avatar
ButterflyA ButterflyA is offline
Senior Member
Posts: 790
 
Plan: My own+BFL
Stats: 295/192/170 Female 5'4
BF:46.3/33/25
Progress: 82%
Location: Michigan
Default

Quote:
Originally Posted by ItsTheWooo
I felt trapped and hopeless. Naturally I felt frustrated, self conscious & worthless, etc but these feelings weren't as difficult as the sense that it was my fate... that I was condemned to live and be treated that way forever.



That's exactly how I still feel most days- trapped in a body I don't want, and I'm trying desperately to get out of before it quits on me. I don't feel helpless anymore, because I know what I need to do and I'm doing it now.

I tell my DF I wish I could be like a snake and shed my skin, only shed this body instead. Sad, but true.
Reply With Quote
  #35   ^
Old Thu, Jul-28-05, 12:21
ysabella's Avatar
ysabella ysabella is offline
Don't Call Me Sugar
Posts: 4,209
 
Plan: Atkins
Stats: 293/287/230 Female 65 inches
BF: :^( :^| :^)
Progress: 10%
Location: Auburn, WA
Unhappy Amazed by this thread

I feel frustrated sometimes, because controlling my weight is so difficult due to a few health issues. I diet and work out and work out and work out, and very little happens. And even if I make a difference, the next time my thyroid goes out of whack I lose a lot of ground.

However, I refuse to hate myself, or even hate how I look, even though I know I'm supposed to in our society because I'm a size 20. Frankly, there's no percentage in it.
Why waste your energy? All of you are wonderful people and you should enjoy life. If we took all the energy people in this thread have spent disliking themselves and used it for something positive we could really achieve things.

I know it isn't easy sometimes, and I'm glad you're all being honest in this thread. But it distresses me to read it.
Reply With Quote
  #36   ^
Old Fri, Jul-29-05, 23:36
cachetes's Avatar
cachetes cachetes is offline
Senior Member
Posts: 211
 
Plan: South Beach
Stats: 134/132/100 Female 5'0''
BF:Yes
Progress: 6%
Location: Frederick, MD
Default

When I read the topic of this thread these words popped into my head:

`ugly
`worthless
`unwanted
`unacceptable
`gross
`bad
`judged
`depressed

Those are just a few. lol. I need to start my diet and soon! Anyone have an unused/un-needed Atkins book? PM me!

Thanks.

Joy
Reply With Quote
  #37   ^
Old Sat, Jul-30-05, 12:09
potatofree's Avatar
potatofree potatofree is offline
Fully Caffeinated
Posts: 17,245
 
Plan: Back to Atkins
Stats: 298/228/160 Female 5ft9in
BF:?/35/?
Progress: 51%
Default

I'm trying to put aside my feelings about hearing people at or below my goal weight describing themselves as "Fat, disgusting, ugly, worthless..." since I KNOW it's just your perception of you OWN body, but I have trouble getting past it.

You likely wouldn't dream of coming into my journal and telling me all these horrible things about MY body... but reading over and over how being a size 14 is gross, or being huge (at less than my goal weight) and disgusting, and worthless makes me feel judged, even though I KNOW it's not my issue.

So I guess, sometimes, being fat still makes me feel like I have to justify not hating myself, since it's apparently the majority of people who hate fat.
Reply With Quote
  #38   ^
Old Sat, Jul-30-05, 16:38
JaneDough's Avatar
JaneDough JaneDough is offline
Senior Member
Posts: 2,218
 
Plan: Atkins' OWL
Stats: 294/237.6/149 Female 5'8"
BF:oodles
Progress: 39%
Location: Under the Golden Gate
Default

Quote:
Originally Posted by potatofree
I'm trying to put aside my feelings about hearing people at or below my goal weight describing themselves as "Fat, disgusting, ugly, worthless..." since I KNOW it's just your perception of you OWN body, but I have trouble getting past it.

You likely wouldn't dream of coming into my journal and telling me all these horrible things about MY body... but reading over and over how being a size 14 is gross, or being huge (at less than my goal weight) and disgusting, and worthless makes me feel judged, even though I KNOW it's not my issue.

So I guess, sometimes, being fat still makes me feel like I have to justify not hating myself, since it's apparently the majority of people who hate fat.

*STANDING OVATION AND THUNDEROUS APPLAUSE*
Reply With Quote
  #39   ^
Old Sun, Jul-31-05, 14:18
Debbyd's Avatar
Debbyd Debbyd is offline
Senior Member
Posts: 410
 
Plan: Atkins
Stats: 300/197/195 Female 62
BF:Long term goal-125
Progress: 98%
Location: TN
Unhappy

I don't want to offend anyone, but I have to say that this thread really made me want to cry. I know everyone sees themselves in a different way. I try so hard to work on my self-esteem issues. I hate this body that I have. I do not feel healthy or pretty. My dh says I am gorgeous. But he is blinded by love.
Then I see people who are "skinny" in my book discribe themselves in such unflattering words, it really hurts.
Do you see the rest of us in that light?
Sorry
Reply With Quote
  #40   ^
Old Wed, Aug-03-05, 09:34
Jody100467 Jody100467 is offline
New Member
Posts: 8
 
Plan: Atkins
Stats: 202/180.5/135 Female 5 ft 3 inches
BF:
Progress: 32%
Default

DebbyD - I am a little offended by your comments but only because you would think that this has to do with you somehow...no one on these boards would ever say something to hurt you or others that are here. Our thoughts about ourselves have nothing to do with how we see you. It has to do with how we see and feel about ourselves...and I think that this thread has given people an opportunity to talk about that and get it off of their chest. I started at over 200 pounds and am down to 180 - in no way am I thin or skinny in anyones book. Many of the people who have commented here started at over 200 pounds but it wouldn't matter if they started at 150 pounds...they were overweight and feeling bad about themselves. And if someone is down to their goal weight then maybe they are talking about how it made them feel before. This wasn't meant as something to make you feel bad about yourself or to make you wonder how others see you...its about how we feel about ourselves. It's not meant to be offensive or taken personally in any way. I'm sorry your feelings were hurt. Try not to take it so personally...ok. ;0) Lots of hugs to you!
Reply With Quote
  #41   ^
Old Wed, Aug-03-05, 17:09
Debbyd's Avatar
Debbyd Debbyd is offline
Senior Member
Posts: 410
 
Plan: Atkins
Stats: 300/197/195 Female 62
BF:Long term goal-125
Progress: 98%
Location: TN
Default

Quote:
Originally Posted by Jody100467
DebbyD - I am a little offended by your comments but only because you would think that this has to do with you somehow...no one on these boards would ever say something to hurt you or others that are here. Our thoughts about ourselves have nothing to do with how we see you. It has to do with how we see and feel about ourselves...and I think that this thread has given people an opportunity to talk about that and get it off of their chest. I started at over 200 pounds and am down to 180 - in no way am I thin or skinny in anyones book. Many of the people who have commented here started at over 200 pounds but it wouldn't matter if they started at 150 pounds...they were overweight and feeling bad about themselves. And if someone is down to their goal weight then maybe they are talking about how it made them feel before. This wasn't meant as something to make you feel bad about yourself or to make you wonder how others see you...its about how we feel about ourselves. It's not meant to be offensive or taken personally in any way. I'm sorry your feelings were hurt. Try not to take it so personally...ok. ;0) Lots of hugs to you!


I apologize. I didn't think. I know that everyone feels the way they feel. That doesn't change because they may be smaller than someone else. I hope everyone will please accept my apologies. We really don't know exactly how someone else feels. So my comments were unkind. Thank you Jody for pointing it out to me. Lots of xxx and ooo's to you.
Reply With Quote
  #42   ^
Old Wed, Aug-03-05, 17:39
codygirl codygirl is offline
New Member
Posts: 14
 
Plan: atkins
Stats: 155/155/145 Female 5'11''
BF:
Progress:
Unhappy

hate it soooo much, i feel like i am wearing an extra layer of clothes. nothing fits anymore, yet i refuse to buy anything new. (was 9-10, now 13-14, 5'11 and 184 lbs now)

i want to blame the antidepressants i've been on for the last 6 months, but i also now its my lack of exercise. how to exercise when your lungs strain and you feel like a blimp at the pool/seawall. also, a big stress brings on a big carbo binge, and discredits my previous weeks work.

what i have learned...never never never again will i laugh at the large woman/man struggling to walk/run/be.
Reply With Quote
  #43   ^
Old Wed, Aug-03-05, 18:13
potatofree's Avatar
potatofree potatofree is offline
Fully Caffeinated
Posts: 17,245
 
Plan: Back to Atkins
Stats: 298/228/160 Female 5ft9in
BF:?/35/?
Progress: 51%
Default

DebbyD-- I don't think you have ANY reason to apologize to anyone. You have as much right to voice your opinion as anyone else. Even though the poster's comments about their own body size aren't directed at anyone else, it STILL hurts to see people hating themselves for being "fat" when they haven't a clue what your struggles are.

I used to bemoan my fate at gaining 20 lbs back when I was a "whopping" 150 pounds. It wasn't until one of my favorite teachers, who happened to be morbidly obese, gave me a good lecture about how insensitive it was to bitch about MY "fat" when I had NO CLUE what is was like to actually BE fat. I really had no clue. I was a bit taken aback until I realized how feeble my complaints must sound to someone who had to struggle to get through the day, had bad knees, bad back, high blood pressure, borderline diabetes, and couldn't lose weight even when on a starvation-level, medically supervised diet.

I had NO intention of hurting her feelings, but I did. She felt like shaking me for not appreciating the freedom that my size afforded me. All I could see was my own warped perception.

Poetic justice, perhaps, that I ended up becoming obese myself. Now the shoe is on the other foot, and I can understand how my words, wich were meant to punish only MYSELF, inflicted pain on her.

Gosh, maybe I should have made HER apologize for being hurt instead of looking in the mirror and learning a few lessons, Jody?
Reply With Quote
  #44   ^
Old Wed, Aug-03-05, 18:25
Debbyd's Avatar
Debbyd Debbyd is offline
Senior Member
Posts: 410
 
Plan: Atkins
Stats: 300/197/195 Female 62
BF:Long term goal-125
Progress: 98%
Location: TN
Default

I just didn't mean to hurt anyones feelings. I try to be kind as much as possible. I have been obese for so long that I just would give anything to be 150....140.....130. Then again, I would like to be 199. It is taking me forever to get there. I had gotten down to 202, but swung right back up to 205. I haven't weighed in 3 days. I am going to wait a couple of days since I started exercise and see if that helps me out. I have also cut way back on my carbs. I have gotten rid of all my "LC" treats. Threats they are if you ask me. If my dh brings one more goody in this house, I am going to goody him alright. He is a little skinny fellow. I just love that man though. Taint his fault I am in this situation. Thanks for being understanding. I appreciate it. Debby
Reply With Quote
  #45   ^
Old Wed, Aug-03-05, 20:48
potatofree's Avatar
potatofree potatofree is offline
Fully Caffeinated
Posts: 17,245
 
Plan: Back to Atkins
Stats: 298/228/160 Female 5ft9in
BF:?/35/?
Progress: 51%
Default

I'm glad you're feeling better. Everyone's feelings are valid. The thinner people who hate their bodies are no less entitled to their pain than anyone else, but from the outside it's easier to see how the highest prison walls are the ones we build for ourselves... and we're the only ones with the key.

My intent isn't to make anyone feel stupid for feeling fat at a low weight, just to address the issue that we need to be at LEAST as kind to ourselves as we would be to a stranger. None of us would DREAM of going up to someone on the street and saying the harsh words we say to ourselves.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 06:45.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.