My weight today - 160 lbs.

My scale must have been suffering PMS 'cause last night it said 164. Eeek!

I don't thinkg you'll be having a problem losing those three lbs. a week, I'm gonna have a hard time catching up Keep up the good work

hi guys,

I posted on the daily low carber last week... but here I am now.

stats

10/23/01 - 205 lbs
10/29/01 - 201 lbs

not bad eh?

the secret for me is not to cheat LOL!!!

I did so well this week end. I made my hubby porridge (secret recipe ), and banana bread!) and I didn't eat any of it!! YAY!! That was hard. I accidently licked the batter spoon once! LOL does that count???

Went out to a restaurant for breakfast and I told the waiter I couldn't have gluten or starch with my omelette, so he came out with my omelette and lots of fresh veggies, instead of toast and potatoes! that was nice!! so he got a big tip!

good luck guys and gals! post ya next week!

Yay! I was able to lose as well!! 3 lbs! You're right Steph, the key is not to cheat. (I did cheat over the weekend, but had already lost and did not gain...whew...lucky for me, back on track this week!) I also added in a couple of runs (2 miles each) when I had time. It was nice just go out and do it without dreading a scheduled exercise time. Felt bad that I didn't do anything yesterday. Hopefully I've started a trend!

I forgort to post my numbers for last week: 161/148/125

This week: 161/145/125 20 lbs to go!

5' 7" 179 lbs
goal for next week 175

Stats

10/29/01 - 285lbs.

CONGRATULATIONS ... Looks like everyone (but me ) has lost weight. Great going folks!

I just started this challenge today so don't have any weight loss to report.

I'm curious about the way people are posting their stats, is that just for this challenge rather than their total LC stats? By this I mean ...

I began over a year ago so I post my stats as:
Beginning weight/current weight/goal weight
174/160/120

But for this challenge should I post this way?
160/Monday's posting weight/goal by Christmas weight?

Hope someone can answer these questions.

Ciao,
Norma June

Oh by the way, this morning we left early (we have an appraisal business and often eat on the road).

We drove into Tim Horton's at a rest stop and got coffee. I went to a sub shop and asked the gal if she would just sell me some meat slices ... she said "sure!".

My DH got a sub and I had 8 slices of meat. She rang it in as "Extra Meat" and charged me 97 cents.

I thought I'd mention this in case any of you are hard pressed to get something to eat on the road. Next time I'm going to ask for one of those big slices of cheese they have there.

I obviously can't follow directions....I posted for the challenge, but not here. duh!

start weight: 179
10/29: 175 (-5)

YAY!!!!

~Lisa

I am slowing down big time...

July 7th, 2001 - 298 lbs
Oct 23, 2001 - 225 lbs
Oct 29, 2001 - 223 lbs

Dave

I see nothing there to have a sad face about! That's fantastic!

I don't know what you were losing before, but 2 pounds in one week is FABulous. The closer to goal, the slower it gets - you have less percentage of body fat to lose.... so 2 pounds on the smaller person that you are is a lot!

My Start Weight last week (10/22/01) 182.5
Week one weight (10/29/2001)- 176

Total Loss for Challenge: 6.5 lbs lost!

I am still on induction at this stage. I hope to have a good weight loss agin next week.

I also hope that everyone is loosing too! Cheers to everyone who is part of this challenge with me!!!

Start weight (07/09/01) 300+
Current (10/29/01) 260
Xmas Goal 230

Start weight (10/22/01) 263
Current (10/29/01) 262 (-1)
Xmas Goal 238

I am not going to figure out my weekly goals, that is going to drive me insane (I know it is a short drive) due to swooshes and valleys...

Holly

9/10- 230
10/15- 213
10/22- 215 (my fault for cheating big time on the 19th)
10/29- 213

Norma June- You're scale must have talked to mine, becasue yesterday, it said 211. Then, this morning it was up 2 pounds.

Can I use yesterday's stats????

305 10/29/01